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<a href="https://thetraumatherapistproject.squarespace.com/podcast" target="_blank" rel="noreferrer noopener">The Trauma Therapist Podcast</a> is about the human spirit.  Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support</a>.

The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga.Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma.Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

<a href="https://thetraumatherapistproject.squarespace.com/podcast" rel="noopener noreferrer">The Trauma Therapist Podcast</a> is about the human spirit.&nbsp; Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support</a>.

The Trauma Therapist

What life exists for you outside your comfort zone? How does one cultivate the strength, courage and faith to move beyond the fears that hold us back? Graham Wardle explores the personal journeys of his guests and how they have stepped beyond what is familiar/safe and into the unknown.

Time Has Come

Slow down and snuggle down with Kinderling's relaxing meditation series, specially designed to soothe kids to sleep. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs.
Check out Amy's website at amytaylorkabbaz.com.

Slow down and snuggle down with Kinderling's relaxing meditation series, specially designed to soothe kids to sleep. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check out Amy's website at amytaylorkabbaz.com.

Bedtime Explorers

At 11 years old, I uncovered the truth behind my mother’s murder — and put my father behind bars. That trauma didn't end my story; it lit the fire that still fuels it.
Here, I share hard-won insights on resilience, healing, and the messy, yet meaningful work of becoming whole again.
This is about what comes next: the resilience, the rebuilding, the rise.
You're not alone. You're not broken. And you're not done yet.

At 11 years old, I uncovered the truth behind my mother’s murder — and put my father behind bars. That trauma didn't end my story; it lit the fire that still fuels it. Here, I share hard-won insights on resilience, healing, and the messy, yet meaningful work of becoming whole again. This is about what comes next: the resilience, the rebuilding, the rise. You're not alone. You're not broken. And you're not done yet.

The Collier Landry Show

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe</a>

Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe</a>

Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

Bore You To Sleep - Sleep Stories for Adults

<a href="https://www.expressyourselfblackman.com" target="_blank" rel="noreferrer noopener">Express Yourself Black Man (XYBM)</a> is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all <a href="https://www.instagram.com/expressyourselfblackman/" target="_blank" rel="noreferrer noopener">social media</a> platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight. And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight. And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.

<a href="https://www.expressyourselfblackman.com" rel="noopener noreferrer">Express Yourself Black Man (XYBM)</a> is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all <a href="https://www.instagram.com/expressyourselfblackman/" rel="noopener noreferrer">social media</a> platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight. And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.

Express Yourself Black Man

Coming Out Pod is a weekly podcast hosted by Lauren Flans where queer folks from all walks of life tell the tales of how they came out to friends, family, and the world at large! Because who doesn't love a coming out story?

Coming Out Pod

On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive &amp; Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovered the missing piece: nervous system regulation.&nbsp; Now I help ambitious, high-capacity women like you build a life that’s sustainable and successful—where your nervous system becomes your superpower, not your saboteur. Around here, you’ll learn: ✔️&nbsp; Burnout-proof systems for time management and productivity✔️&nbsp; Science-backed tools for nervous system and emotional regulation✔️&nbsp; Somatic practices that help you stay grounded &amp; calm under pressure✔️&nbsp; Faith-rooted wisdom for leading from overflow—not overdrive✔️&nbsp; Boundaries that protect your purpose—not just your calendar✔️&nbsp; Sustainable strategies for stress management, presence, and work-life balance It’s time to break the burnout cycle, reclaim your well-being, and lead with the kind of peace that doesn’t cost your ambition. Hit follow and start your path to living Alive &amp; Well. New episodes every Tuesday and Friday.

On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovered the missing piece: nervous system regulation.  Now I help ambitious, high-capacity women like you build a life that’s sustainable and successful—where your nervous system becomes your superpower, not your saboteur. Around here, you’ll learn: ✔️  Burnout-proof systems for time management and productivity ✔️  Science-backed tools for nervous system and emotional regulation ✔️  Somatic practices that help you stay grounded & calm under pressure ✔️  Faith-rooted wisdom for leading from overflow—not overdrive ✔️  Boundaries that protect your purpose—not just your calendar ✔️  Sustainable strategies for stress management, presence, and work-life balance It’s time to break the burnout cycle, reclaim your well-being, and lead with the kind of peace that doesn’t cost your ambition. Hit follow and start your path to living Alive & Well. New episodes every Tuesday and Friday.

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy.  Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call.  If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of yourself and discovering the Recovery Pathway that is right for you, then you are in the right place.

Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy. Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call. If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of yourself and discovering the Recovery Pathway that is right for you, then you are in the right place.

The SHAIR Recovery Podcast

Welcome to the Biddy Tarot Podcast, where you'll discover how to trust your intuition, access your inner power and bring a little magic into your everyday life, with Tarot as your guide. Join your host, world-renowned Tarot leader and mentor, and best-selling author, Brigit Esselmont, as she shares her practical wisdom and advice on how to become a better Tarot reader, and how to use the Tarot cards for self-empowerment, personal growth and manifestation. Plus, listen to inspiring conversations with modern mystics and spiritual leaders from around the world. 

Whether you are looking to learn the Tarot card meanings, develop your intuition, improve your Tarot reading skills or follow your dreams of becoming a professional Tarot reader, the Biddy Tarot Podcast is for you! Learn more and get connected at http://www.biddytarot.com

Welcome to the Biddy Tarot Podcast, where you'll discover how to trust your intuition, access your inner power and bring a little magic into your everyday life, with Tarot as your guide. Join your host, world-renowned Tarot leader and mentor, and best-selling author, Brigit Esselmont, as she shares her practical wisdom and advice on how to become a better Tarot reader, and how to use the Tarot cards for self-empowerment, personal growth and manifestation. Plus, listen to inspiring conversations with modern mystics and spiritual leaders from around the world. Whether you are looking to learn the Tarot card meanings, develop your intuition, improve your Tarot reading skills or follow your dreams of becoming a professional Tarot reader, the Biddy Tarot Podcast is for you! Learn more and get connected at http://www.biddytarot.com

The Biddy Tarot Podcast: Tarot | Intuition | Empowerment

<div>See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. 
 
For advertising inquiries: jasmine@jasmineshah.org</div>

See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. For advertising inquiries: jasmine@jasmineshah.org

See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. 
 
For advertising inquiries: jasmine@jasmineshah.org

See You Sunday

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.



The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Live Happy Now

Welcome to Season 2 of Tranquility du Jour! We're diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen. 

Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. Together, we'll chat with inspiring guests, learn practical tips, and create space for the reflection and insights. 

Join me on this journey as we navigate midlife together—one tranquil (and not-so-tranquil) moment at a time.

Welcome to Season 2 of Tranquility du Jour! We're diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen. Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. Together, we'll chat with inspiring guests, learn practical tips, and create space for the reflection and insights. Join me on this journey as we navigate midlife together—one tranquil (and not-so-tranquil) moment at a time.

Tranquility du Jour

The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy.   Real People. Real Stories. Real Hope.  The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?

The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?

The Bubble Hour

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom?  Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety.  Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008.  From navigating relationships to managing triggers, you’ll discover practical tools, empowering insights, and real-world solutions to thrive in sobriety. It’s time to stop feeling stuck and start feeling unlimited. Listen now for the inspiration, tools, and support you need to live a sober, confident, and happy life.

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discover practical tools, empowering insights, and real-world solutions to thrive in sobriety. It’s time to stop feeling stuck and start feeling unlimited. Listen now for the inspiration, tools, and support you need to live a sober, confident, and happy life.

Addiction Unlimited Podcast

Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you'll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn't about temporary solutions—it's about building a foundation for transformation and maturity from the inside out.

Win Today: Your Roadmap to Wholeness

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’ The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole. Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past. In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline. CRAVING MORE? Visit <a href="http://backfromtheborderline.com" rel="noopener noreferrer" target="_blank">backfromtheborderline.com</a> to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’ The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole. Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past. In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline. CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed. Hosted on Acast. See acast.com/privacy for more information.

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’ The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole. Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past. In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline. CRAVING MORE? Visit <a href="http://backfromtheborderline.com" rel="noopener noreferrer">backfromtheborderline.com</a> to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

back from the borderline

Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you.  It has helped improve the lives of thousands of people.  It can improve yours too.

Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you. It has helped improve the lives of thousands of people. It can improve yours too.

My Thought Coach

New York Times Bestselling Author and master storyteller, Joanne Molinaro, known to millions as The Korean Vegan, brings you weekly ”storytimes” and powrful conversations designed to help you live a more purposeful and empowered life.

The Korean Vegan with Joanne Molinaro

Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run

Two Gomers Podcast

If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating. She combines what she's learned in her extensive training along with her own personal experiences to give you an alternative solution for ending binge eating. You have more power and more control than you think, it's time for you to believe it and use it. You can find out more about Kirstin's work at coachkir.com

The Stop Binge Eating Podcast

The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist &amp; healing coach Gloria Zhang, who shares weekly tips &amp; tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

The Inner Child Podcast

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com 
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by @goodmessmedia

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com&nbsp;
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia

Letting It Settle with Michael Galyon

<div>Want help for your real-life relationship problems? We address issues that couples face every day and provide tools to deal with: affairs, limerence, sexual rejection, lying, communication issues, and much more. If you want to know how to make your relationships stronger - this podcast is for you. https://www.MarriageHelper.com</div>

Want help for your real-life relationship problems? We address issues that couples face every day and provide tools to deal with: affairs, limerence, sexual rejection, lying, communication issues, and much more. If you want to know how to make your relationships stronger - this podcast is for you. https://www.MarriageHelper.com

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.

That Bitch is Positive

<div>It Doesn’t End Here shares stories from survivors about overcoming trauma from past relationships. We discuss how to identify red flags and manipulation tactics abusers use. The guests who share their stories hope to spread awareness of toxic behavior in relationships. Every story has a different message as to how we can heal, grow and have more compassion for ourselves and others.</div>

It Doesn’t End Here shares stories from survivors about overcoming trauma from past relationships. We discuss how to identify red flags and manipulation tactics abusers use. The guests who share their stories hope to spread awareness of toxic behavior in relationships. Every story has a different message as to how we can heal, grow and have more compassion for ourselves and others.

It Doesn’t End Here

Dr. Drew Pinsky explores all aspects This Life #YouLive with co-hosts Bob Forrest (Celebrity Rehab) and longtime broadcasting partner Mike Catherwood. Topics include addiction, politics, social issues, current news and everything in between.

This Life #YOULIVE with Dr. Drew

Conversations with intellectual athletes and athletic intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, #340 Mark Healey, and #386 Derek Sivers.

Kyle Thiermann is a writer, creative director, and sponsored surfer for Patagonia. His work spans from editorial (Men's Health, Surfer, Outside) to creative (Patagonia, Yeti, MUD\WTR). He has written billboards above LAX, viral commercials seen by over a hundred million people, and steered better-for-you brands to cultural relevance with breakthrough advertising ideas. Kyle is represented by DiFiore Literary Agency and his first book, ONE LAST QUESTION BEFORE YOU GO, is out now. <a href="https://thiermann.substack.com?utm_medium=podcast">thiermann.substack.com</a>

Conversations with intellectual athletes and athletic intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, #340 Mark Healey, and #386 Derek Sivers. Kyle Thiermann is a writer, creative director, and sponsored surfer for Patagonia. His work spans from editorial (Men's Health, Surfer, Outside) to creative (Patagonia, Yeti, MUD\WTR). He has written billboards above LAX, viral commercials seen by over a hundred million people, and steered better-for-you brands to cultural relevance with breakthrough advertising ideas. Kyle is represented by DiFiore Literary Agency and his first book, ONE LAST QUESTION BEFORE YOU GO, is out now. thiermann.substack.com

Conversations with intellectual athletes and athletic intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, #340 Mark Healey, and #386 Derek Sivers.

Kyle Thiermann is a writer, creative director, and sponsored surfer for Patagonia. His work spans from editorial (Men's Health, Surfer, Outside) to creative (Patagonia, Yeti, MUD\WTR). He has written billboards above LAX, viral commercials seen by over a hundred million people, and steered better-for-you brands to cultural relevance with breakthrough advertising ideas. Kyle is represented by DiFiore Literary Agency and his first book, ONE LAST QUESTION BEFORE YOU GO, is out now. <a href="https://thiermann.substack.com?utm_medium=podcast" rel="noopener noreferrer">thiermann.substack.com</a>

The Kyle Thiermann Show

10 Things That Scare Me

How do we find a way out of the darkest depths of despair? Psychiatrist Dr. Craig Heacock hosts a deep dive into powerfully moving stories of hope and healing, as well as topical explorations of psychopharmacology, psychotherapy, and psychedelics.

How do we find a way out of the darkest depths of despair? Psychiatrist Dr. Craig Heacock hosts a deep dive into powerfully moving stories of hope and healing, as well as topical explorations of psychopharmacology, psychotherapy, and psychedelics.

Back from the Abyss: Psychiatry in Stories

I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach.  We all want to live an authentic and fulfilling life...sometimes we just need a little help. 
Two of our most basic needs are to be connected and to feel loved.   Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame.  Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors.   If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world.
I offer you a space to be listened to without judgment.  A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships.   We tune into and check out your long held beliefs.  We quiet those unkind unconscious messages and turn up your self confidence by identifying and supporting your strengths.

I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world. I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune into and check out your long held beliefs. We quiet those unkind unconscious messages and turn up your self confidence by identifying and supporting your strengths.

The Well Minded Podcast with Master Therapist Lynn Matti

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.

Mental Health Podcasts / Page 8

The Trauma Therapist

Time Has Come

Bedtime Explorers

The Collier Landry Show

Bore You To Sleep - Sleep Stories for Adults

Express Yourself Black Man

Coming Out Pod

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Wor...

The SHAIR Recovery Podcast

The Biddy Tarot Podcast: Tarot | Intuition | Empowerment

See You Sunday

Live Happy Now

Tranquility du Jour

The Bubble Hour

Addiction Unlimited Podcast

Win Today: Your Roadmap to Wholeness

back from the borderline

My Thought Coach

The Korean Vegan with Joanne Molinaro

Two Gomers Podcast

The Stop Binge Eating Podcast

The Inner Child Podcast

Letting It Settle with Michael Galyon

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

That Bitch is Positive

It Doesn’t End Here

This Life #YOULIVE with Dr. Drew

The Kyle Thiermann Show

10 Things That Scare Me

Back from the Abyss: Psychiatry in Stories

The Well Minded Podcast with Master Therapist Lynn Matti

Millennial Body Image Project

The Narcissist in Your Life Podcast

The Faster Than Normal Podcast: ADD | ADHD | Health

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Healt...

PetiteStacy ASMR

The Productive Woman

Flusterclux With Lynn Lyons: For Parents Who Worry

Force of Habit

Conversation With Alanis Morissette

Problem Solved with Jeff Guenther and Alex Moskovich

Inside Mental Health

Ron Carpenter TV

Women's Dating And Confidence Podcast

Project Recovery

Soberful

Restoring the Soul with Michael John Cusick

Relationship Alive!

Nutrition with Judy | Carnivore Diet

I Missed Me