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Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

Conversations with Kenzie

Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.&nbsp;

Cutting Against The Grain

A place where you can simply ✨chill✨

Relax to some soft spoken and peaceful ASMR roleplays to listen to while at work, to help you fall asleep, or to just feel relaxed and less anxious. 😴

If you need a space to just be, this is the place for you. So come on in, take a seat, and sit back and relax. 

ASMR Youtube Channel: https://www.youtube.com/PetiteStacy

PetiteStacy ASMR

How do we find a way out of the darkest depths of despair? Psychiatrist Dr. Craig Heacock hosts a deep dive into powerfully moving stories of hope and healing, as well as topical explorations of psychopharmacology, psychotherapy, and psychedelics.

Back from the Abyss: Psychiatry in Stories

Living by the motto "Be That Bitch" Ally is here to get real AF' with you and help you ultimately become THAT BITCH.... 
That bitch that shows up for herself. 
That bitch that gets shit done.
That bitch that is confident AF'.

Tune in every week for no BS episodes meant to empower you, entertain you, and kick your ass into gear.

Be That B*tch

Self-help and life hacks will not turn the key to lasting total life transformation. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth.

Win Today with Christopher Cook

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom.

Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.

In The Circle

Dr. Jennifer Ashton, ABC News' Chief Medical Correspondent, draws from her own tragic experience to explore the aftermath of suicide and sudden loss, and, like her new book "Life After Suicide," the podcast is a roadmap to survival, offering inspiring insight on how to regain balance and get back to life. She speaks with people living with loss who have moved through guilt, anger and hopelessness to a new normal as well as with survivors and specialists in medicine, faith and more on how to heal from any type of traumatic experience.

Life After Suicide

The Bodies Behind the Bus is a podcast centering on the voices of spiritual abuse survivors. We began with stories out of the Acts 29 network and have branched into many organizations since our launch. &nbsp;We are the discarded few. We have been abused, gaslit, ignored, slandered, deceived, intentionally hurt, and betrayed. Our stories were manipulated and our voices were stolen. We were left alone with all the confusion, grief, hurt, and pain but today we begin to reclaim our stories and find our voices once again because we matter, and being a body behind the bus is not the gospel.

Bodies Behind The Bus

No role plays; just real. Chris &amp; Lorenzo share four decades of combined experience to help you become a more effective leader. Keeping employees engaged and doing their best work today requires a leadership language focused on soft skills like empathy, emotional intelligence, and a desire to make personal connections. Many leaders want to succeed in this brave new world but employees continue to report poor engagement and they continue to leave companies about every three years. Listen and become a leader who people never want to leave. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hacking-your-leadership-podcast--4805674/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hacking-your-leadership-podcast--4805674/support</a>.

No role plays; just real. Chris &amp; Lorenzo share four decades of combined experience to help you become a more effective leader. Keeping employees engaged and doing their best work today requires a leadership language focused on soft skills like empathy, emotional intelligence, and a desire to make personal connections. Many leaders want to succeed in this brave new world but employees continue to report poor engagement and they continue to leave companies about every three years. Listen and become a leader who people never want to leave. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hacking-your-leadership-podcast--4805674/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/hacking-your-leadership-podcast--4805674/support</a>.

Hacking Your Leadership Podcast

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Mid•Point with Gabby Logan

Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health.

Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. 

"We believe we can transform the world by inspiring, educating and motivating people to become mentally healthy."

Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. 

Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. 

Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. 

Find Full Plate on Instagram @fullplate.podcast
Abbie is @abbieattwoodwellness

This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon:  http://www.patreon.com/fullplate

The Full Plate Podcast with Abbie Attwood, MS

Welcome to CardioNerds, where we bring you in-depth discussions with leading experts, case reports, and updates on the latest advancements in the world of cardiology.  Tune in to expand your knowledge, sharpen your skills, and become a true CardioNerd!

Cardionerds: A Cardiology Podcast

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

Slo Mo: A Podcast with Mo Gawdat

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be.  She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

As a Certified Sex &amp; Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be.  She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

Sex for Saints

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of disorder or dysfunction, but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’ Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within the DSM share the same underlying sense of being irreparably broken, disconnected from their intuition, and overwhelmed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past. In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I CAN promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline. Overwhelmed about where to start? Visit <a href="https://open.acast.com/networks/60e8deaefb090f0013116d6a/shows/60e8deaefb090f0013116d69/backfromtheborderline.com" rel="noopener noreferrer" target="_blank">backfromtheborderline.com</a> today to access my introductory episode and dive straight into my most transformational series. 
acast+ <a target="_blank" rel="payment" href="https://plus.acast.com/s/back-from-the-borderline">https://plus.acast.com/s/back-from-the-borderline</a>.

 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of disorder or dysfunction, but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’ Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within the DSM share the same underlying sense of being irreparably broken, disconnected from their intuition, and overwhelmed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past. In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I CAN promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline. Overwhelmed about where to start? Visit <a href="https://open.acast.com/networks/60e8deaefb090f0013116d6a/shows/60e8deaefb090f0013116d69/backfromtheborderline.com" rel="noopener noreferrer">backfromtheborderline.com</a> today to access my introductory episode and dive straight into my most transformational series. 
acast+ <a href="https://plus.acast.com/s/back-from-the-borderline" rel="noopener noreferrer">https://plus.acast.com/s/back-from-the-borderline</a>.

 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

back from the borderline

This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in “diet prison” and how you can break free to create meaningful changes in your life. Instead of dieting, you’ll practice self-care, including better sleep, flexible eating patterns, having more fun, and moving in way that feels good, not punishing. Regular guest Bernie Salazar, a former Biggest Loser “winner” shares why he’s happier and healthier as a fat man.

Body Kindness

Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teach you the tools and skills necessary to heal your relationship. You will also hear from recovered addicts, partners, and couples who will share their stories, as well as from experts in the field of betrayal. With compassion, love and fierce commitment, we will guide you and walk beside you as you navigate this journey of recovery, hope, and healing. Thank you for inviting us into your world; we are honored to support you.

Helping Couples Heal Podcast

Sven Erlandson, TikTok star, best-selling author &amp; founder of BadassCounseling (NYC), is a CEO-whisperer &amp; soul counselor, who kicks your ass, taking you to the dark places of life to finally heal into true ALIVENESS! Listen for new counseling sessions every Thursday, and Sven's responses to his followers' questions every Sunday. Explicit content.

The Badass Counseling Show

For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that.  Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. 

Rate, review &amp; most importantly, enjoy! 

Let&#39;s connect! Don&#39;t be shy, please reach out on:

www.lillybalch.com
Instagram: @_themorningritual
https://substack.com/@themorningritual

For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that.  Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. 

Rate, review &amp; most importantly, enjoy! 

Let's connect! Don't be shy, please reach out on:

www.lillybalch.com
Instagram: @_themorningritual
https://substack.com/@themorningritual

The Morning Ritual

Rise into the ethers and elevate the globe with your hosts Britt + Tara of Elevate the Globe - the spiritual lifestyle movement.

We are driven by one single mission: elevating the vibration of the planet, one person at a time. Here we will discuss ancient & modern spiritual principles, practices, and tools to elevate the vibration of your own energy. Many episodes will be interviews with guests who will speak about their favorite ways to elevate themselves and their journey of moving closer to the light. You'll get to know Britt + Tara better and learn how the Elevate the Globe lifestyle they have dedicated their lives to teaching is creating a collective movement to raise the vibration of the globe.

Rise into the ethers and elevate the globe with your hosts Britt + Tara of Elevate the Globe - the spiritual lifestyle movement.

We are driven by one single mission: elevating the vibration of the planet, one person at a time. Here we will discuss ancient &amp; modern spiritual principles, practices, and tools to elevate the vibration of your own energy. Many episodes will be interviews with guests who will speak about their favorite ways to elevate themselves and their journey of moving closer to the light. You'll get to know Britt + Tara better and learn how the Elevate the Globe lifestyle they have dedicated their lives to teaching is creating a collective movement to raise the vibration of the globe.

The Elevator

Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.

Dreamful Bedtime Stories

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&amp;hl=en-GB Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/ Thank you, Martin Hewlett GQHP Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/calming-anxiety--4110266/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/calming-anxiety--4110266/support</a>.

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&amp;hl=en-GB Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/ Thank you, Martin Hewlett GQHP Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/calming-anxiety--4110266/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/calming-anxiety--4110266/support</a>.

Calming Anxiety

If you're feeling confused about what it means to be human, this podcast is for you. Join visionary spiritual leader and global humanitarian Sah D'Simone as he explores life's profound questions with the world's most influential and thought-provoking pioneers of human experience. Together, they unravel the mysteries of being human, offering an invitation to rethink what it means to live with purpose, courage, and heart.

Solving the Riddle of Being Human

There's been a lot of confusion and frustration lately about health anxiety.

Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. 

Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. 

From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. 

That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. 

All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com

Health Anxiety Podcast Show

At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.

Being Human

I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transform your mind one swift kick at a time.

I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health &amp; Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transform your mind one swift kick at a time.

The Motivated Mind

Do terms like mental health, love languages, and buzzy wellness words make you feel overwhelmed? Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster, and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to thriving? I got you, friend! I’m here to come alongside you and give you doable steps to become the healthiest and most confident version of yourself- without getting swept up in hustle and comparison traps. I do this by redefining health via my triple threat triangle of mind, body, and spirit. We’ll discuss ways to help you fall more in love with your Creator, your spouse, and your kids. Yes, you can serve your people better by moving towards a healthier, happier lifestyle one inch at a time– and nope, no quick-fix fad systems here. We’re big believers in the power of everyday– letting good things grow until they become daily healthy habits that are perfect for you. On Healthy By Heather Brown, business owner, wife, mama, wellness and fitness enthusiast, and creator Heather Brown, along with her husband Eric, will bring everything from her background in broadcast to her years of blogging experience to the coffee table as she invites you into her living room. Tune into conversations that matter about marriage, health, parenting, faith, and fun, with a healthy dose of Southern sass. Her mission? To inspire and equip women where they’re at, without shying away from real life challenges like postpartum depression and mom guilt. Get ready for practical steps for letting go of burdensome expectations, pursuing healthy boundaries, and living a healthy life well-loved! Learn more at mylifewellloved.com/podcast, and to advertise on this podcast, please contact us at mylifewellloved@gmail.com.

Do terms like mental health, love languages, and buzzy wellness words make you feel overwhelmed? Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster, and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to thriving? I got you, friend! I’m here to come alongside you and give you doable steps to become the healthiest and most confident version of yourself- without getting swept up in hustle and comparison traps. I do this by redefining health via my triple threat triangle of mind, body, and spirit. We’ll discuss ways to help you fall more in love with your Creator, your spouse, and your kids. Yes, you can serve your people better by moving towards a healthier, happier lifestyle one inch at a time– and nope, no quick-fix fad systems here. We’re big believers in the power of everyday– letting good things grow until they become daily healthy habits that are perfect for you. On Healthy By Heather Brown, business owner, wife, mama, wellness and fitness enthusiast, and creator Heather Brown, along with her husband Eric, will bring everything from her background in broadcast to her years of blogging experience to the coffee table as she invites you into her living room. Tune into conversations that matter about marriage, health, parenting, faith, and fun, with a healthy dose of Southern sass. Her mission? To inspire and equip women where they’re at, without shying away from real life challenges like postpartum depression and mom guilt. Get ready for practical steps for letting go of burdensome expectations, pursuing healthy boundaries, and living a healthy life well-loved! Learn more at mylifewellloved.com/podcast, and to advertise on this podcast, please contact us at mylifewellloved@gmail.com.

Healthy By Heather Brown

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety.
Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety.
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.
Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST.
Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Flusterclux With Lynn Lyons: For Parents Who Worry

Growing up, I was taught to say that I was &ldquo;ok&rdquo; when I really wasn&rsquo;t. Mental health just wasn&rsquo;t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it.&nbsp;
Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.&nbsp;&nbsp;
And this is why this podcast exists.
Yeah No, I&rsquo;m Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it.&nbsp;
We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we&rsquo;re not ashamed of our own human experience.&nbsp;
What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I&rsquo;m Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you.
&ndash; Diane Guerrero
This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at&nbsp;<a href="http://betterhelp.com/LAist" data-stringify-link="http://BetterHelp.com/LAist" data-sk="tooltip_parent">BetterHelp.com/LAist</a>
Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it.&nbsp;
Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.&nbsp;&nbsp;
And this is why this podcast exists.
Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it.&nbsp;
We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we’re not ashamed of our own human experience.&nbsp;
What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I’m Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you.
– Diane Guerrero
This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at&nbsp;<a href="http://betterhelp.com/LAist" rel="noopener noreferrer">BetterHelp.com/LAist</a>
Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

Yeah No, I’m Not OK

This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem.  This is the podcast where life is seen through a 12 step recovery lens.  This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body.  We have discovered a solution, we have a way out.  We have leaned how to live sober and happy.  Join us on this journey called life.

Recovered Podcast

Learn how to save your marriage and improve your relationship.  Stop your divorce and restore a loving relationship.  Join Dr. Lee H. Baucom for this impactful podcast that can save your marriage.

The Save The Marriage Podcast

Vulnerability creates freedom - Addressing all the elephants in the room&nbsp;

elephants in the room

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into a topic related to wellness and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.

The Chasing Joy Podcast

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.

PUBLISHED BOOKS
Traumatized https://geni.us/Bfak0j 
Are u ok? https://geni.us/sva4iUY Support this podcast: <a href="https://podcasters.spotify.com/pod/show/askkatianything/support" rel="payment">https://podcasters.spotify.com/pod/show/askkatianything/support</a>

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.

PUBLISHED BOOKS
Traumatized https://geni.us/Bfak0j 
Are u ok? https://geni.us/sva4iUY Support this podcast: <a href="https://podcasters.spotify.com/pod/show/askkatianything/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/askkatianything/support</a>

Ask Kati Anything

HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. HEAL with Kelly will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and the HEAL with Kelly Podcast will teach us how to activate this innate healer within. As Kelly explores her own healing journey, he passion is to share what she learns with you. Welcome to HEAL with Kelly.

HEAL with Kelly

A podcast about all the questions you wish your therapist would give a straight answer to.

What Would My Shrink Say?

A podcast to help you learn communication and intimacy skills for better relationships and more love. Listen to short pep talks with your love coach and host, Shaun Galanos,  or longer form interviews with thought-leaders, therapists, and healers. If you want to deepen your capacity for love, you're at the right place.

The Love Drive with Shaun Galanos

Hosted by Chris Johnson the Passion Pod is an inspirational storytelling experience featuring unique guests that are also pursuing their passions. The goal is to inspire the listener to think about think about their own passions and to help them find more ways to incorporate those passions into their lives.

Mental Health Podcasts / Page 9