Episode 91: When I was first going through my PCOS journey, my mom sent me a link to a Youtube video of a girl who was struggling with similar symptoms as l was. Fast forward to now, that same person is joining us on today's episode! Georgia Gibbs is a traditional Chinese herbalist, holistic doula, and cycle awareness activist. In this episode, Georgia opens us to the world of Chinese herbal medicine. She explains how these herbs are used to promote hormone health, detox your liver, combat candida overgrowth, help with PMS symptoms, and so much more. She dives into cycle syncing for everyone, whether you are on or off birth control, have a regular cycle, or have no cycle at all. We also explore new topics on the podcast, like pregnancy priming. If you feel like you have been trying everything and are still not seeing the results you would like, give this episode a listen!

CONNECT WITH ME: 

Cookin Up Wellness Ebook: HERE 

Nite Nectar Restock: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 90: In today’s episode, we’re diving into my ultimate Amazon wellness and beauty favorites—everything I swear by for feeling good from the inside out. From the morning must-haves like my oral care favorites, to the beauty tools I reach for daily, plus kitchen and fitness finds that help me stay on track without the overwhelm. I’m breaking it all down category by category—think self-care, skincare, sleep support, workout gear, and even the best affordable athleisure. Whether you’re refreshing your routine or just love a good Amazon haul, this episode is your one-stop guide to wellness that feels easy, elevated, and seamless! 

PRODUCTS MENTIONED:

BEAUTY + WELLNESS PRODUCTS HERE 

KITCHEN ITEMS HERE 

ATHLEISURE

MISC.  

CONNECT WITH ME: 

Cookin Up Wellness Ebook: HERE 

Nite Nectar Restock: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 89: In today’s episode, we talk about the small things that have made a big impact in our relationship. From being each other’s biggest cheerleaders to learning how to navigate conflict with care, we dive into the basics that have become the foundation of a strong relationship. We get into love languages, shared definitions of fun, emotional  support, money habits, and the importance of being aligned on future plans. These things might sound simple, but they’ve been necessary for us. Whether you’re in a relationship or reflecting on what you want in one, this episode is full of the things that have worked really well for us! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 88: Hi guys!! This week we’re talking about happiness. There’s so many different ways to invite happiness into your life- whether that’s mentally, emotionally, relationally, or professionally. Happiness is something that takes practice. In my opinion, one of the greatest riches you can have is the ability to be happy without needing a reason to be. In this episode, we’ll cover the habits of happy people. Whether you’re looking to surround yourself with more positive, happy people or you want to become happier yourself, I think you are going to LOVE this episode. 

Save 20% at getkion.com/gracie

CONNECT WITH ME: 

Cookin Up Wellness Ebook: HERE 

Nite Nectar Restock: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 87: Hi guys!! This week we’re sitting down with Sanne Vloet. In this episode we talk all about how Sanne’s childhood and career as a Victorias Secret model has shaped her relationship with wellness. She started sharing her life on YouTube despite the lack of support from her modeling representatives which is what ultimately led her to creating an incredible online community and fitness platform, Soul Sync Body. Sanne has such a calming and magnetic aura that I think you are going to fall in love with. I hope you love this episode. 

Use code WELLNESSHERWAY to get 15% off your Primally Pure purchase.

Get 25% off your first month for a limited time at ritual.com/WELLNESSHERWAY. 

Head to MANUKORA.com/GRACIE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!

ZOE shows what the label won’t. Download the new ZOE Health App for free. Search for ZOE health in your phone’s app store today. 

Head to paleovalley.com/gracie for 15% off your first purchase

Calm has an exclusive offer just for listeners of our show- get 40% off a Calm Premium Subscription at calm.com/WELLNESSHERWAY

CONNECT WITH SANNE: HERE 

Cookin Up Wellness Ebook: HERE 

Nite Nectar Restock: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 86:

Connect with Jo HERE

Cookin Up Wellness Ebook: HERE 

Nite Nectar Restock: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

Sponsors:

Visit justthrivehealth.com and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: GRACIE

Use code GRACIE for 20% off your first three months of membership. Just visit GoGeviti.com to learn more about how you can start optimizing your health without leaving home today. Location based restrictions apply.

Go to boncharge.com and use coupon code GRACIE to save 15%.

Save 20% Off Honeylove by going to honeylove.com/GRACIE! #honeylovepod

Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/WellnessHerWay.

Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to CLEARSTEM.com/GRACIE and use code GRACIE at checkout for 20% off your first order.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 85: Hi guys! This week we are sitting down with Catherine Lockhart. She’s a content creator that shares her love for non toxic living and the founder of Shelter, a beef tallow based skincare brand. Her mission is to educate her audience on how to create a hormone friendly living environment through making product swaps in her kitchen, makeup bag, closet, and her environment. She teaches us all about the most effective places to start as beginners and what to look for on ingredient labels when purchasing clothing and skincare. If you’ve been wanting to make hormone friendly product swaps, I think you are going to LOVE this episode. 

CONNECT WITH CATHERINE: HERE 

CONNECT WITH ME: 

Cookin Up Wellness Ebook: HERE 

Nite Nectar Restock: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

PRODUCTS MENTIONED: HERE 

Resource List: HERE 

Shelter Skin: HERE 

Book Rec: Good Energy by Dr Casey Means

Shelter Skin Coupon Code: GRACIE10 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 84: Hey guys!! It’s just us today- you’ve been loving these solo episodes. This week, you sent me your questions through an audio message. It was so fun to hear your voices, I can’t wait to do more of these together. You asked such a great variety of questions— we talk about regulating cycles, managing anxiety, how to stay consistent, and where to begin if you’re feeling overwhelmed. I hope you love this episode and find it helpful. If I didn’t get to your question, we’ll make sure we do another one. As always, thank you for listening! 

Sponsors:

Give yourself the luxury you deserve with Quince! Go to Quince.com/gracie for free shipping on your order and 365-day returns.

Go to boncharge.com and use coupon code GRACIE to save 15%

ZOE shows what the label won't. Download the new ZOE Health App for free. Search for ZOE health in your phone's app store today.

Fuel your day with Ka’Chava. Go to kachava.com and use code GRACIE for 15% off on their subscription for a

limited time.

CONNECT WITH ME: 

Cookin Up Wellness Ebook: HERE 

Nite Nectar Restock: HERE

Instagram: @Gracie_Norton

Wellness Her Way Instagram: HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations about spiritual awakening, wellness, nutrition, healing, astrology, channeling, angels & aliens, and realms beyond. Prepare to have your mind expanded in every way. Jordan’s unique interview style will make you feel like you are sitting in the room, talking to an old friend. We are so happy you're here, and can’t wait for your soul to be set on fire. New episodes every Wednesday.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.