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When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. 

Stream new episodes every week. 

Stay connected:
Taylor's Instagram: https://www.instagram.com/tayllorwoods
Geneva Group Chat: https://bit.ly/3M6Spfo
Email me at hello@twistypod.com Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dontgetittwisted/support" rel="payment">https://podcasters.spotify.com/pod/show/dontgetittwisted/support</a>

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. 

Stream new episodes every week. 

Stay connected:
Taylor's Instagram: https://www.instagram.com/tayllorwoods
Geneva Group Chat: https://bit.ly/3M6Spfo
Email me at hello@twistypod.com Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dontgetittwisted/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/dontgetittwisted/support</a>

Don't Get it Twisted

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Fast Talk

“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author &amp; host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.

Fitness Flipped

Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof,  and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people. 

SuperHuman Academy is on a mission to create and facilitate a community where people from every walk of life are sharing their knowledge, skills, and passions in positive and relational ways. It all starts with with the free course that will change your life in 60 minutes or less, The SuperHuman Hour.

The SuperHuman Academy Podcast

Welcome to the Consciously Curious Podcast - a safe & supportive space for people to feel seen, validated and expanded in their pursuit of greater alignment in their lives. Each week, your host, Alyson Haley, a long-time American style and travel influencer turned heart-led wisdom seeker, invites you to join her & her expert guests in exploring topics in the realms of modern spirituality, self-development and health &  wellness. The mission here is to explore the ways in which our mind, body and soul are all connected and to be a beacon of light and support for those navigating their own conscious upleveling, transformation, or personal evolution.


Alyson Haley, who actually goes by Haley, is originally from the U.S. but currently living in the UK. Her big move abroad shook the foundation of everything she knew and was, ultimately, the catalyst to a season of death and rebirth - the shedding of an expired identity and a remembering of who she has always been at her core.


This podcast is her way of re-introducing herself and creating space for others, who may be in a similar season, to understand some of the topics that brought her peace, comfort and understanding during a time that felt equal parts scary and disorienting. For her, there is so much beauty in possibility and she firmly believes there’s so much to be gained when we allow ourselves to drop our biases & lead with curiosity and kindness. These two values will be at the root of every conversation and she sincerely hopes you find this place to be one you look forward to returning to week after week.


Tune in on Wednesdays for new episodes and don’t forget to join the community by subscribing to the weekly newsletter!

Welcome to the Consciously Curious Podcast - a safe &amp; supportive space for people to feel seen, validated and expanded in their pursuit of greater alignment in their lives. Each week, your host, Alyson Haley, a long-time American style and travel influencer turned heart-led wisdom seeker, invites you to join her &amp; her expert guests in exploring topics in the realms of modern spirituality, self-development and health &amp;  wellness. The mission here is to explore the ways in which our mind, body and soul are all connected and to be a beacon of light and support for those navigating their own conscious upleveling, transformation, or personal evolution.


Alyson Haley, who actually goes by Haley, is originally from the U.S. but currently living in the UK. Her big move abroad shook the foundation of everything she knew and was, ultimately, the catalyst to a season of death and rebirth - the shedding of an expired identity and a remembering of who she has always been at her core.


This podcast is her way of re-introducing herself and creating space for others, who may be in a similar season, to understand some of the topics that brought her peace, comfort and understanding during a time that felt equal parts scary and disorienting. For her, there is so much beauty in possibility and she firmly believes there’s so much to be gained when we allow ourselves to drop our biases &amp; lead with curiosity and kindness. These two values will be at the root of every conversation and she sincerely hopes you find this place to be one you look forward to returning to week after week.


Tune in on Wednesdays for new episodes and don’t forget to join the community by subscribing to the weekly newsletter!

Consciously Curious with Alyson Haley

We  believe in the educational merits of Free Open Access Medical education (FOAM), which includes podcasts, blogs, articles on PubMed Central, conferences streamed for free and more.  As a result, we would like to encourage others to move beyond quoting podcasts and into the realm of tying “cutting edge” FOAM to the core content.  We’ll provide some review and references for listeners to go read.  Why, indeed, should we FOAM it alone when FOAM can inspire us to go, read, think, and be excellent?

FOAMcast -  An Emergency Medicine Podcast

Jon Fuller is on a mission to be a true example of Christ in his life and in his work. He introduces you to men and women of faith who have walked different paths to find a true Christianity that they live out each and every day. Some paths have been bumpy and filled with debris, but through it all, grace and faith have been a sustaining force in the lives of these men and women. You won't find any fake and phoney Christianity here.....just real people with a heart for God and living out His call on their lives. Join us for new episodes each week. We'd love it if you'd share the show with other men and women of faith who need support and encouragement along their journey.

Are You Real  | Finding Your Purpose

Hosted by Brian Shaw, 2023 Strongest Man on Earth, 4 times World's Strongest Man Champion, and the most successful American Professional Strongman ever. Topics will range from Strongman and strength sports, nutrition advice, positive mindset, overcoming adversity, and comedy moments in lifting.&nbsp;

SHAW STRENGTH PODCAST

HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!

Healing Feeling Sh*t Show

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives &amp; multipart series, videos, transcripts, workbooks, private community, and beyond go to: <a href="Patreon.com/traumatizedmotherfuckers" rel="noopener noreferrer" target="_blank">Patreon.com/traumatizedmotherfuckers</a> Not ready yet? Subscribe to get all recent releases right on Spotify: <a href="https://podcasters.spotify.com/pod/show/complextrauma" rel="noopener noreferrer" target="_blank">Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify</a>. For more info on the project go to: <a href="t-mfrs.com" rel="noopener noreferrer" target="_blank">t-mfrs.com</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives &amp; multipart series, videos, transcripts, workbooks, private community, and beyond go to: <a href="Patreon.com/traumatizedmotherfuckers" rel="noopener noreferrer">Patreon.com/traumatizedmotherfuckers</a> Not ready yet? Subscribe to get all recent releases right on Spotify: <a href="https://podcasters.spotify.com/pod/show/complextrauma" rel="noopener noreferrer">Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify</a>. For more info on the project go to: <a href="t-mfrs.com" rel="noopener noreferrer">t-mfrs.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

Riveting Audio Short Stories and Flash Fiction. Adult Stories, Romance, Drama, Suspense and more.

Riveting Stories 18+

Let it Shine is a brand new podcast hosted by me, Angie Elkins, that focuses on sanctification over self-help. In season one, I’ll be joined with 3 co-hosts, aka Illuminators, as we unpack how we continue to pursue growth in mind, body, and spirit. We invite you to listen and join the conversation!

Let It Shine with Angie Elkins

ADHD Essentials

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!

Strong By Design Podcast

Heart talk on hard topics with Sarah Frick.

Are You For Real?

Making decisions can be HARD, but it doesn’t have to be! Jessica is here to help you make your next best decision with clarity, confidence, and concision! Learn more at: https://nextbestdecision.com/workshop.

Many of us feel that our decision-maker is broken from a lifetime of being told what our life “should” look and feel like. Society, culture, family, friends, and religion have told us how to think, feel and do… Then, when we have thought, felt, and done all the things, we are left wondering, “Is this it?! I don’t feel fulfilled like I was told I would be.” Which leads to feelings of anger, bitterness, overwhelm and despair.

BUT I AM HERE WITH GOOD NEWS! Your decision-maker isn’t broken! It just needs a little love and attention to bring it back to life. Here at “Your Next  Best Decision” we are going to help you hear YOU again! 

We will be tackling questions like: 
How do you know what is the right thing to do? 
How do you silence the programming around you that tells you what you “should” do so that you can do what is right for you? 
How do you make decisions that are aligned with what it is YOU want and need? 
How do you keep decision fatigue from overwhelming you and emotionally weighing you down? 
And so much more! 

You can be a powerful decision-maker, and I can show you how. Let’s get this party started.

Your Next Best Decision

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com

Unshakeable Health with Thomas Hemingway, M.D.

Two girl friends in open marriages explore unconventional sex: including swinging, sex toys, kink, hall passes, unicorns, impact play, swinger / lifestyle parties, bdsm, hot wife experiences, BDSM, threesomes, cosplay, nude resorts and more! 

In each episode, they choose a sexy experience: live it, love it, fuck it (or not!), and tell you how it goes.  

Website: www.2hotwives.com
Instagram / Twitter: @2hotwives
Email: info@2hotwives.com

2HotWives - A Girl's Guide to Unconventional Sex

Savagemomlife brings her world, famous laughter, comedy, honesty, and giving heart to the Simply Savage Podcast. Each episode brings laughs &amp; tears as she engages with guests on random topics at hand. And in true Savagemomlife fashion, these conversations have zero boundaries &amp; we end up with the “tea” and pointers we didn’t know we needed. Join SavageMomlife as she navigates this crazy life with humor &amp; zero filter. Plus, a surprise at the end of every episode that leaves you always wanting more. TO THE COMMENTS!

Simply Savage

Content creator Esme Higgs chats about horses, country life and behind the scenes of her social media channels 'This Esme' - kindly sponsored by Redpost Equestrian

Esme's Country Life

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.

Women Wanting More

Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced.  Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net

Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive &amp; well, because lack of respect is why people get divorced.&nbsp; Learn what builds trust &amp; how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples.&nbsp;www.therapyideas.net

What Healthy Couples Know That You Don't

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

WhysAdvice™ with FatDag

Named one of the best LGBTQ podcasts by “O: The Oprah Magazine,” Queerology asks how might we live better as queer people of faith. Host Matthias Roberts brings together theologians, psychologists, poets, thinkers, and change makers for conversations around belief and being.

Queerology: A Podcast on Belief and Being

Mission: To empower people with authenticity, truth, and the essentials they need to take back their lives and create environments for themselves and their families to not only adapt and survive but to thrive.  We are all so much stronger and more capable than anyone will ever allow us to believe.  The biggest take home I need from this is for people to understand this mantra...YOU HEAL YOU.

Gettin' Naked with TJ Podcast

Hi, there, come and join us every Friday to read you sleepy stories from all around the world. Read in soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading folktales, fairy tales and all kind of stories from different countries and cultures. So, sit back, close your eyes, relax and enjoy.If you enjoy this podcast, please leave a rating and review on Apple so it can reach more people.

Hi, there, come and join us every Friday to read you sleepy stories from all around the world. Read in soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading folktales, fairy tales and all kind of stories from different countries and cultures. So, sit back, close your eyes, relax and enjoy.If you enjoy this podcast, please leave a rating and review on Apple so it can reach more people.

Sleepy Stories: To help you sleep

Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for professional advice. If you're in crisis, please contact emergency services immediately.

<div>Nap trapped, driving to work, or cleaning up the house? Join me, Dayle Hoffman Kerns, as I chat about everyday topics like mom struggles, social media, social norms, low-tox living and so much more!&nbsp;</div>

Nap trapped, driving to work, or cleaning up the house? Join me, Dayle Hoffman Kerns, as I chat about everyday topics like mom struggles, social media, social norms, low-tox living and so much more!&nbsp;

The Daily Dayle

Beyond the Kill is a podcast focused on the wide ranging lifestyle of the modern hunter.

Beyond the Kill

A cool ID case, a stupid joke and a factoid you can use. What more do you need?

A Gobbet o' Pus

The Neurology Podcast provides practical information for neurologists and clinicians to practice the best possible medicine for patients. Examining methods and findings in peer-reviewed journals, the show provides insights that impact clinical practice and patient care. From the journal Neurology and the American Academy of Neurology, providing education and expert analysis since 2007.

Neurology® Podcast

We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And we’ll hear from Brian Williams about what it was like to run the Comrades Marathon in South Africa with his son Tom after he had been exiled from his home country for 15 years for protesting apartheid. These are just a handful of the guests featured on Athletes Unfiltered – subscribe now so you don’t miss any of our second season!

Athletes Unfiltered – Strava Podcast

Depth of Anesthesia is a podcast that critically explores dogmatic practices (we call them claims) in anesthesiology. Join us as we explore the literature around the latest clinical controversies!

Depth of Anesthesia

Celebrating two of New York City’s greatest fabrics: baseball and the performing arts. Born out of a passion for both Broadway musicals and triple-digit fastballs, we attempt to show that fans of sports and theatre don’t have to live in such separate worlds, and maybe even break some stigmas. Hosted by Al Malafronte, the show serves as a platform for fans of both mediums to hear intimate conversations with their favorite performers from the stage, screen, and stadium. Produced by the Broadway Podcast Network.

Break A Bat! where Baseball Meets Broadway

Hey, I'm Sally Osborne, the coming out coach. Raised in the LDS (Mormon) church, I had a clear plan for my life since as early as I can remember. Until everything suddenly imploded. After a deep dive into my soul, I experienced the excruciating pain of losing my faith. My internal world was destroyed and my external world came soon after. 

When I had the strength, I began to search for the bricks to begin rebuilding. I desperately needed to understand myself. To heal. To believe in myself. To FIND myself. And then to be true to myself. I realized I am GAY and have been my whole life! Soon after came the pain. Staying married to a man would have been the ultimate betrayal of self. 

So, I did it. I came out! I am living my truth. I'm here on the other side and you guys, believe me when I tell you it is WORTH IT! I don’t just feel happy, I feel ALIVE! And it is so beautiful. 

After coming out of religion or the closet, there are still challenges to be faced. THIS is life. Being a human is not easy. We're all on the path, evolving and discovering more of who we are every day. No matter where you are on your journey, I am here for it.

Peace Out is for everyone. I'm here for you, your partner, parent, sibling, or BFF, as you peacefully navigate coming out of religion or coming out of the closet. Or if you're like me, both!

I created this podcast to give you some encouragement and love through these super challenging times. Whether you personally have questions, are looking for help, or a even a community, I see you. I hear you. You got this! 

When you feel like you don’t fit in, you fit in right here.

Find Sal on Instagram @comingoutcoach

Peace Out

My name is Dr. David Madow and I am the founder of MICRODOSE U. Magic mushrooms have literally turned my entire life around. It was not that long ago when I was hanging on the sofa in my house wondering if I was going to make it. Almost every day was filled with fatigue, anxiety, depression, and practically zero motivation to plan or do anything. I cannot begin to explain how horrible this feeling was.   After trying all different kinds of medication, psychotherapy, meditation, yoga, and so much more, I found the answer.   Magic mushrooms. And let me tell you, they are absolutely magic! Through my podcast I share my story from the start! I share with you how to free yourself from the horrible web of depression, anxiety, PTSD and most other mental health issues.   Everything that is shared here is for informational purposes only. I am sharing my story. Nothing is to be taken as medical advice. Check with your doctor before using psychedelics. Be aware of all laws and abide by them.

Microdose U - How Microdosing Psilocybin Can Rewire Your Brain From Depression and Anxiety

By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method

On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love.

On The Last 10 Podcast I give you the tools and strategies you need every. single. week.  [New Episodes on Mondays!] to lose the weight you want to lose.

I have the tools and expertise to teach you how to lose the weight you want to lose (and be DONE with the exhausting weight struggle!) using my proven method and mindset strategies.

I am ON A MISSION to equip women from all walks of life be COMPLETELY DONE struggling with their weight & FEEL EMPOWERED in ALL areas of their lives- INCLUDING THIS ONE.

LISTEN EVERY WEEK for tools that will allow you to Understand Your Mind & Emotions as it relates to your weight goals and your relationship to food. We both know you're not lazy, far from it! You're a highly motivated woman who's never lacked ambition in any other area. You already know that simply printing out a new 'diet' won't be the solution because you've basically tried them all at this point ... and you end up returning to the same behaviors (caused by the same limiting mindsets) that keep you stuck.

This is why it's important to shift gears and actually understand your brain & emotions in order to experience new breakthroughs in a meaningful (SUPER-CONFIDENT!) and sustainable way.

It's simply a matter of understanding your mind.

...Let's get started!
LISTEN NOW

By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method

On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love.

On The Last 10 Podcast I give you the tools and strategies you need every. single. week.  [New Episodes on Mondays!] to lose the weight you want to lose.

I have the tools and expertise to teach you how to lose the weight you want to lose (and be DONE with the exhausting weight struggle!) using my proven method and mindset strategies.

I am ON A MISSION to equip women from all walks of life be COMPLETELY DONE struggling with their weight &amp; FEEL EMPOWERED in ALL areas of their lives- INCLUDING THIS ONE.

LISTEN EVERY WEEK for tools that will allow you to Understand Your Mind &amp; Emotions as it relates to your weight goals and your relationship to food. We both know you're not lazy, far from it!&nbsp;You're a highly motivated woman who's never lacked ambition in any other area.&nbsp;You already know that simply printing out a new 'diet' won't be the solution because you've basically tried them all at this point ... and you end up returning to the same behaviors (caused by the same limiting mindsets) that keep you stuck.

This is why it's important to shift gears and&nbsp;actually understand your brain &amp; emotions&nbsp;in order to experience new breakthroughs in a meaningful (SUPER-CONFIDENT!) and sustainable way.

It's simply a matter of understanding your mind.

...Let's get started!
LISTEN NOW

The Last 10 Pounds Podcast

Ah, the art of being stuck in life, love, work and basically everything. 30-year-old Taryn Arnold takes you on a journey of getting unstuck — through interviews, inspiration, and honest confusion.

Ah, the art of being stuck in life, love, work and basically everything. 30-year-old Taryn Arnold takes you on a journey of getting unstuck —&nbsp;through interviews, inspiration, and honest confusion.

Stuck with Taryn Arnold

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: <a href="https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support" rel="payment">https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support</a>

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: <a href="https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support</a>

Grounded Sleep Podcast

Dr. Una is passionate about helping physicians embrace entrepreneurship so they can grow their wealth and win back the freedom to practice medicine on their own terms. Learn more at: <a href="https://entremd.com/">https://entremd.com/</a>. Dr. Una helps physicians build and grow their businesses to 7 figures and beyond. Each week, she will share key insights on how you can turn your medical experience into a profitable, passion-based business that gives you time, freedom, and a deep sense of purpose. Be sure to follow the podcast so you never miss a new episode!

Dr. Una is passionate about helping physicians embrace entrepreneurship so they can grow their wealth and win back the freedom to practice medicine on their own terms. Learn more at: <a href="https://entremd.com/" rel="noopener noreferrer">https://entremd.com/</a>. Dr. Una helps physicians build and grow their businesses to 7 figures and beyond. Each week, she will share key insights on how you can turn your medical experience into a profitable, passion-based business that gives you time, freedom, and a deep sense of purpose. Be sure to follow the podcast so you never miss a new episode!

The EntreMD Podcast

Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your questions and concerns about shifting toward this way of eating. I'll also address the obstacles that come with making changes in your eating, and give you strategies for understanding and conquering any mental and emotional blocks.

Health & Fitness Podcasts / Page 34