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Exploring sex, kink, gender, and love with Tina Horn. Subscribe to ACast+ for Exclusive Bonus Content! Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/yapit">http://supporter.acast.com/yapit</a>.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/yapit">http://supporter.acast.com/yapit</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Exploring sex, kink, gender, and love with Tina Horn. Subscribe to ACast+ for Exclusive Bonus Content! Support this show http://supporter.acast.com/yapit. Support this show http://supporter.acast.com/yapit. Hosted on Acast. See acast.com/privacy for more information.

Exploring sex, kink, gender, and love with Tina Horn. Subscribe to ACast+ for Exclusive Bonus Content! Support this show <a href="http://supporter.acast.com/yapit" rel="noopener noreferrer">http://supporter.acast.com/yapit</a>.Support this show <a href="http://supporter.acast.com/yapit" rel="noopener noreferrer">http://supporter.acast.com/yapit</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Why Are People Into That?!

Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF  

Copyright © 2025 by KF Education and Consulting, LLC
All Rights Reserved

Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2025 by KF Education and Consulting, LLC All Rights Reserved

Welcome to New Frontiers in Functional Medicine, Longevity &amp; Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF  

Copyright © 2025 by KF Education and Consulting, LLC
All Rights Reserved

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

For RD exam video lectures & colorful notes, check out https://www.chompdowndietetics.com/  
Studying for the RD exam or the DTR exam? Then partner up with Dr. Feraz, EdD, RDN, as he implements his multiple years of experience as university nutrition faculty to review and chomp down dietetic concepts into digestible bites. You’ll be provided with strategies, critical thinking techniques, and exclusive prep questions to assist you in conquering your exams. Remember, you got this!

For RD exam video lectures & colorful notes, check out https://www.chompdowndietetics.com/ Studying for the RD exam or the DTR exam? Then partner up with Dr. Feraz, EdD, RDN, as he implements his multiple years of experience as university nutrition faculty to review and chomp down dietetic concepts into digestible bites. You’ll be provided with strategies, critical thinking techniques, and exclusive prep questions to assist you in conquering your exams. Remember, you got this!

For RD exam video lectures &amp; colorful notes, check out https://www.chompdowndietetics.com/  
Studying for the RD exam or the DTR exam? Then partner up with Dr. Feraz, EdD, RDN, as he implements his multiple years of experience as university nutrition faculty to review and chomp down dietetic concepts into digestible bites. You’ll be provided with strategies, critical thinking techniques, and exclusive prep questions to assist you in conquering your exams. Remember, you got this!

Chomp Down Dietetics Presents: Chomping Down the RD Exam

Welcome to the return of My Sexy Stories!

Please relax and listen to steamy sultry stories created by out community!

All stories are credited in the show! :)

Support my other projects here!
LinkTree:
linktr.ee/writerofrealife

Welcome to the return of My Sexy Stories! Please relax and listen to steamy sultry stories created by out community! All stories are credited in the show! :) Support my other projects here! LinkTree: linktr.ee/writerofrealife

My Sexy Stories

“I am deeply appreciative of everything Michael shares from personal experience. To me, it is the most reassuring and helpful of all.” A listener. 

Conversations about love wrapped in stories from my biggest failures. Learn with me the best ways to be kind when your spouse, kids, parents, siblings, and friends are being turds!

“I am deeply appreciative of everything Michael shares from personal experience. To me, it is the most reassuring and helpful of all.” A listener. Conversations about love wrapped in stories from my biggest failures. Learn with me the best ways to be kind when your spouse, kids, parents, siblings, and friends are being turds!

Inspirational Comedy with Dr. Michael Smalley

&nbsp;Get the inside scoop on nursing school from someone who's been through it! Join nursing student Melanie each week for expert tips on studying smarter, passing exams, mastering clinicals, and landing your first nursing job. Whether you're tackling Fundamentals or prepping for the NCLEX, this podcast gives you the strategies and support to succeed.&nbsp;

 Get the inside scoop on nursing school from someone who's been through it! Join nursing student Melanie each week for expert tips on studying smarter, passing exams, mastering clinicals, and landing your first nursing job. Whether you're tackling Fundamentals or prepping for the NCLEX, this podcast gives you the strategies and support to succeed. 

Nursing School Week by Week

Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country. Worried about your child or loved one? Partnership to End Addiction's helpline is here for you and anyone else playing a supportive role in the life of a person struggling with substance use. Get one on one support by texting JOIN to 55753 or visit https://helphope.net/3koi6Kh to learn more. Message and data rates may apply. Message frequency varies. Text HELP for help or STOP to opt out. Editor’s Note: The views and opinions expressed on Heart of the Matter are those of the podcast participants and do not necessarily reflect the official policy or position of Partnership to End Addiction. We are also mindful that some of the personal stories feature the word “addict” and other terms from the following link. We respect and understand those who choose to use certain terms to express themselves. However, we strive to use language that’s health-oriented, accurately reflects science, promotes evidence-based treatment and demonstrates respect and compassion. https://drugfree.org/article/shouldnt-use-word-addict/

Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country. Worried about your child or loved one? Partnership to End Addiction's helpline is here for you and anyone else playing a supportive role in the life of a person struggling with substance use. Get one on one support by texting JOIN to 55753 or visit https://helphope.net/3koi6Kh to learn more. Message and data rates may apply. Message frequency varies. Text HELP for help or STOP to opt out. Editor’s Note: The views and opinions expressed on Heart of the Matter are those of the podcast participants and do not necessarily reflect the official policy or position of Partnership to End Addiction. We are also mindful that some of the personal stories feature the word “addict” and other terms from the following link. We respect and understand those who choose to use certain terms to express themselves. However, we strive to use language that’s health-oriented, accurately reflects science, promotes evidence-based treatment and demonstrates respect and compassion. https://drugfree.org/article/shouldnt-use-word-addict/

Heart of the Matter

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health &amp; fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.

Follow us on Instagram! @cut_the_crap_pod
Visit our website: https://cutthecrappod.com

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com

Cut The Crap With Beth And Matt

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

I Choose Me with Jennie Garth

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! <a href="https://howtovegan.substack.com?utm_medium=podcast">howtovegan.substack.com</a>

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! howtovegan.substack.com

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started! <a href="https://howtovegan.substack.com?utm_medium=podcast" rel="noopener noreferrer">howtovegan.substack.com</a>

How To Vegan

Stop Over-Drinking and Start Living is a podcast for high-functioning women who want to stop over-drinking, cut back on alcohol, and change their relationship with wine and drinking. Certified Stop Over-Drinking Coach Angela Mascenik shares compassionate, practical self-coaching tools to help you feel like yourself again and handle life without using alcohol to cope.

No labels. No “never again” rules. Just honest conversations and real strategies for women who are sober curious, want to drink less, or are exploring an alcohol-free life with clarity and self-trust.

Listen to 5 powerful stories of women who changed their drinking here
https://www.angelamascenik.com/5stories

Stop Over-Drinking and Start Living is a podcast for high-functioning women who want to stop over-drinking, cut back on alcohol, and change their relationship with wine and drinking. Certified Stop Over-Drinking Coach Angela Mascenik shares compassionate, practical self-coaching tools to help you feel like yourself again and handle life without using alcohol to cope. No labels. No “never again” rules. Just honest conversations and real strategies for women who are sober curious, want to drink less, or are exploring an alcohol-free life with clarity and self-trust. Listen to 5 powerful stories of women who changed their drinking here https://www.angelamascenik.com/5stories

Stop Over-drinking and Start Living

Descubre "Carla Medrano: El podcast", un viaje sin censura lleno de conversaciones auténticas, secretos y risas. Carla rompe las barreras y te invita a ser parte de la charla. ¿Listo para una experiencia sin filtros? 🎧

Carla Medrano Podcast

The Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts, those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The podcast on two wheels. No training wheels needed.  The Paceline is hosted Patrick Brady and John Lewis, and is a production by The Cycling Independent.

The Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts, those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The podcast on two wheels. No training wheels needed. The Paceline is hosted Patrick Brady and John Lewis, and is a production by The Cycling Independent.

The Paceline Cycling Podcast

The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonsense strength & performance podcast for today's serious fitness enthusiast, athlete and coach. High-quality content, expert interviews, and unconventional topics that will make the difference. Learn the best strength, conditioning, and performance strategies with your host (Strength Coach and former Physical Therapist) Scott Iardella, MPT, CSCS, CISSN, SFGII. Get insights and lessons from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.

The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonsense strength &amp; performance podcast for today's serious fitness enthusiast, athlete and coach. High-quality content, expert interviews, and unconventional topics that will make the difference. Learn the best strength, conditioning, and performance strategies with your host (Strength Coach and former Physical Therapist) Scott Iardella, MPT, CSCS, CISSN, SFGII. Get insights and lessons from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, &amp; stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.

Rdella Training : The Strength & Performance Podcast

Looking to build unshakable confidence? Riding the waves of big life changes? Chasing down bold goals and wild dreams? Same! Wicked Fearless is your personal cheerleader meets spiritual hype girl - here to help you rise, evolve, and take up space like never before. Former Hollywood assistant turned Master SoulCycle Instructor and founder of Wicked Fearless, Madison is your go-to for quick hit solo eps, hard-earned wisdom, and the kind of conversations that not only make you feel seen but also light a fire under your booty! Think: mindful fitness, life strategy, business smarts, and soul-deep guidance all wrapped up in a California-cool-meets-East-Coast-hustle vibe. This podcast is your permission slip to stop waiting and start living - joyful, loving, and, above all else, fearless!

Looking to build unshakable confidence? Riding the waves of big life changes? Chasing down bold goals and wild dreams? Same! Wicked Fearless is your personal cheerleader meets spiritual hype girl - here to help you rise, evolve, and take up space like never before. Former Hollywood assistant turned Master SoulCycle Instructor and founder of Wicked Fearless, Madison is your go-to for quick hit solo eps, hard-earned wisdom, and the kind of conversations that not only make you feel seen but also light a fire under your booty! Think: mindful fitness, life strategy, business smarts, and soul-deep guidance all wrapped up in a California-cool-meets-East-Coast-hustle vibe. This podcast is your permission slip to stop waiting and start living - joyful, loving, and, above all else, fearless!

Wicked Fearless

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.

Your Mental Breakdown

Girl Edits is a weekly podcast hosted by actresses Jessica Szohr & Sabina Gadecki-Rich, where they break down beauty, wellness, pop culture, and everything trending online. From celebrity headlines to personal stories and real-life conversations, each episode is honest, unfiltered, and fun. If it’s on your group chat or feed, it is on this show.

Girl Edits is a weekly podcast hosted by actresses Jessica Szohr &amp; Sabina Gadecki-Rich, where they break down beauty, wellness, pop culture, and everything trending online. From celebrity headlines to personal stories and real-life conversations, each episode is honest, unfiltered, and fun. If it’s on your group chat or feed, it is on this show.

Girl Edits with Jessica Szohr & Sabina Gadecki-Rich

Mona-Vated is a podcast by Mona Vand, a former pharmacist-turned-holistic wellness expert and entrepreneur. Each episode dives into real conversations around well-being, nutrition, mindfulness, spirituality, lifestyle, and fashion. Mona believes small, consistent habits lead to lasting change. Get cozy, grab your favorite drink, and get inspired by thoughtful interviews and real stories. Follow @Monavand on all platforms.

Mona-Vated

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.

SoulFeed with Shannon Algeo

A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine.  The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages.  Find out more at drlovely.expert.

A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

Not Your Mother's Menopause with Dr. Fiona Lovely

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives &amp; multipart series, videos, transcripts, workbooks, private community, and beyond go to: <a href="Patreon.com/traumatizedmotherfuckers" rel="noopener noreferrer" target="_blank">Patreon.com/traumatizedmotherfuckers</a> Not ready yet? Subscribe to get all recent releases right on Spotify: <a href="https://podcasters.spotify.com/pod/show/complextrauma" rel="noopener noreferrer" target="_blank">Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify</a>. For more info on the project go to: <a href="t-mfrs.com" rel="noopener noreferrer" target="_blank">t-mfrs.com</a>. <a href="https://t-mfrs.com/about-traumatized-motherfuckers/contribute-to-community-healing/" rel="noopener noreferrer" target="_blank">Help support the project here</a>! &lt;3<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com. Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives &amp; multipart series, videos, transcripts, workbooks, private community, and beyond go to: <a href="Patreon.com/traumatizedmotherfuckers" rel="noopener noreferrer">Patreon.com/traumatizedmotherfuckers</a> Not ready yet? Subscribe to get all recent releases right on Spotify: <a href="https://podcasters.spotify.com/pod/show/complextrauma" rel="noopener noreferrer">Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify</a>. For more info on the project go to: <a href="t-mfrs.com" rel="noopener noreferrer">t-mfrs.com</a>. <a href="https://t-mfrs.com/about-traumatized-motherfuckers/contribute-to-community-healing/" rel="noopener noreferrer">Help support the project here</a>! &lt;3 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

LONGEVITY with Nathalie Niddam

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.

Trail Society

Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced.  Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net

Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net

Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive &amp; well, because lack of respect is why people get divorced.  Learn what builds trust &amp; how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net

What Healthy Couples Know That You Don't: Relationship Advice and Respect

Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations—destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan.
Private Parts Unknown is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.

Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations—destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Private Parts Unknown is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.

Private Parts Unknown: Sex & Love Around the World

Short guided meditations for people who cannot meditate.

That is not a joke, it is the actual brief. If you have ever tried one of these and spent the whole time thinking about whether you were doing it right, then went back to scrolling, these are for you.

I am Steven Webb. I have ADHD and dyslexia, and my mind has never once gone quiet. I stopped trying to make it. That turned out to be the whole thing.

You do not have to empty your head. You never did. The thoughts are not the problem, your relationship with them is.

Most of these run around fourteen minutes. Morning ones to start the day a bit lighter. Evening ones to let the day settle. Some for anxiety, some for anger, some for the nights when sleep is not happening.

No complicated breathing. No visualisations you cannot hold. No promises about who you will be in thirty days.

Free, and staying free.

Steven Webb has been paralysed from the chest down since 1991. He teaches from the mess, not from the mountaintop.

Short guided meditations for people who cannot meditate. That is not a joke, it is the actual brief. If you have ever tried one of these and spent the whole time thinking about whether you were doing it right, then went back to scrolling, these are for you. I am Steven Webb. I have ADHD and dyslexia, and my mind has never once gone quiet. I stopped trying to make it. That turned out to be the whole thing. You do not have to empty your head. You never did. The thoughts are not the problem, your relationship with them is. Most of these run around fourteen minutes. Morning ones to start the day a bit lighter. Evening ones to let the day settle. Some for anxiety, some for anger, some for the nights when sleep is not happening. No complicated breathing. No visualisations you cannot hold. No promises about who you will be in thirty days. Free, and staying free. Steven Webb has been paralysed from the chest down since 1991. He teaches from the mess, not from the mountaintop.

Inner Peace Meditations

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.

Breaking Free from Narcissistic Abuse

Welcome to Off the Cuffs: a Kink and BDSM podcast, for those in the lifestyle and those who are curious. Each week, hosts Dick Wound and minimus maximus, sit down for a discussion with a new guest, covering topics such as their journey into kink, scenes they've been involved in, and the importance of consent and communication. Episodes tackle the entire spectrum of kink, from the sensual to the sadistic, and the bizarre to the vanilla.

Off the Cuffs: a kink and BDSM podcast

Join Dallas Hartwig and Pilar Gerasimo for this series of smart, rollicking, no-BS conversations about healthy, happy, conscious living — plus real-life "experiments" to help you discover the practical shifts that work best for you.

The Living Experiment: Rethink Your Choices. Reclaim Your Life.

Are you ready to unlock your Millionaire Mindset?

Learn what it really takes to experience MASSIVE GROWTH in your faith, family, and finances with author, speaker, and entrepreneur Doug Wood on the "Doug Unplugged" podcast

Through his multi-million dollar coaching business, Doug has helped over 300,000 improve their lives. Now he's bringing all of that experience straight to your headphones.

Doug goes totally RAW, AUTHENTIC, and UNPLUGGED so you can learn what it really takes to grow everywhere that matters. No fluff. No B.S. Get more than knowledge, get the ACTION steps required to liberate your Millionaire Mindset and become the best version of yourself to make lasting IMPACT in your family and the world.

Are you ready to unlock your Millionaire Mindset? Learn what it really takes to experience MASSIVE GROWTH in your faith, family, and finances with author, speaker, and entrepreneur Doug Wood on the "Doug Unplugged" podcast Through his multi-million dollar coaching business, Doug has helped over 300,000 improve their lives. Now he's bringing all of that experience straight to your headphones. Doug goes totally RAW, AUTHENTIC, and UNPLUGGED so you can learn what it really takes to grow everywhere that matters. No fluff. No B.S. Get more than knowledge, get the ACTION steps required to liberate your Millionaire Mindset and become the best version of yourself to make lasting IMPACT in your family and the world.

Doug & Thea Unplugged

The Unraveling Podcast with Kelli Bachara aims to help women better their mental health, find their God-given purpose, and grow closer to Jesus every day. Kelli is a lover of Jesus, a wife, a mama, and a mental health therapist, who hopes to help you grow with these podcasts. Some podcasts will be solo, and some will be interviews. Regardless, we want you to leave feeling encouraged and know that the Lord has a great plan for you. Yes, YOU!

The Unraveling Podcast with Kelli Bachara

Dr. Una is passionate about helping physicians embrace entrepreneurship so they can grow their wealth and win back the freedom to practice medicine on their own terms. Learn more at: <a href="https://entremd.com/">https://entremd.com/</a>. Dr. Una helps physicians build and grow their businesses to 7 figures and beyond. Each week, she will share key insights on how you can turn your medical experience into a profitable, passion-based business that gives you time, freedom, and a deep sense of purpose. Be sure to follow the podcast so you never miss a new episode!

Dr. Una is passionate about helping physicians embrace entrepreneurship so they can grow their wealth and win back the freedom to practice medicine on their own terms. Learn more at: https://entremd.com/. Dr. Una helps physicians build and grow their businesses to 7 figures and beyond. Each week, she will share key insights on how you can turn your medical experience into a profitable, passion-based business that gives you time, freedom, and a deep sense of purpose. Be sure to follow the podcast so you never miss a new episode!

Dr. Una is passionate about helping physicians embrace entrepreneurship so they can grow their wealth and win back the freedom to practice medicine on their own terms. Learn more at: <a href="https://entremd.com/" rel="noopener noreferrer">https://entremd.com/</a>. Dr. Una helps physicians build and grow their businesses to 7 figures and beyond. Each week, she will share key insights on how you can turn your medical experience into a profitable, passion-based business that gives you time, freedom, and a deep sense of purpose. Be sure to follow the podcast so you never miss a new episode!

Health & Fitness Podcasts / Page 34

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Breaking Free from Narcissistic Abuse

Off the Cuffs: a kink and BDSM podcast

The Living Experiment: Rethink Your Choices. Reclaim Your Life.

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