Well with Arielle Lorre

By Dear Media, Arielle Lorre

Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show d

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The podcast currently has 482 episodes available.

Best of Well with Arielle Lorre

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Number 1: 476: The Secrets to Expensive-Looking Hair: What’s Overrated, What’s Timeless & Celebrity Styling Tricks to Start Now
Celebrity hairstylist Clayton Hawkins is one of Hollywood’s most sought-after hair experts, known for creating iconic red carpet looks and working with some of the biggest names in entertainment. In this episode, Clayton joins me for such a fun conversation about everything we actually want to know about having great hair—from how to make your hair look more expensive to the trends he thinks are completely overrated. We get into the tricks that make the biggest difference when styling your hair, why day-two hair can actually look better, how to figure out your most flattering hair color, timeless styles that never go out of fashion, and his best tips for air-drying and working with your natural texture. He also shares some genuinely life-changing hair hacks I had never heard before. Plus, we go behind the scenes of celebrity hair: what really happens when someone is getting ready for a major red carpet, the pressure of awards season, his favorite celebrity hair moments, where he finds inspiration outside of social media, and the things that might surprise you about working with some of the most famous women in the world. Thanks to my sponsors:Visit hungryroot.com/blonde to get 40% off your first box and a free item of your choice.Get $25 off your first purchase when you go to TheRealReal.com/well.Go to Ritual.com/WELL for 25% off your first month.Go to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Visit livemomentous.com and use promo code well for up to 35% off your first order.Use code WELL at puori.com/WELL to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.Visit vuori.com/well for 20% off your first purchase. Visit cozyearth.com and use my code WELL for 20% off sitewide. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 19, 20261h 9min
Number 2: 478: How to Get Leaner Without Eating Less: The Truth About Metabolism, Protein, and Training
Dr. Joey Munoz is a nutrition and fitness expert with a PhD in nutritional sciences who helps people cut through the noise around weight loss, metabolism, and training to build healthier, stronger bodies without extreme diets or unsustainable routines. In this episode, Joey joins me to break down the biggest mistakes women make when trying to lose weight and why doing “everything right” can sometimes leave you feeling more frustrated with your body. We talk about why you can actually become more critical of your appearance as you get closer to your goals, the concept of perception drift, and how to get leaner and change your body composition without necessarily losing more weight. He shares the order of operations he recommends for anyone who wants to change their body, what to prioritize in the gym as we age, and the habits people who effortlessly maintain a lean physique tend to have in common. We also get into the truth about calories and metabolism, whether yo-yo dieting really damages your metabolism, why low-carb diets often backfire, how to use macros without becoming obsessive, and why breakfast may matter more than you think. Joey shares practical ways to actually hit your protein goals, the supplements that are worth your money, the diet and fitness trends he thinks are completely overrated, and his prescription for what to do when you feel like you’re doing everything right but still aren’t seeing results. Thanks to my sponsors:Go to boncharge.com and use coupon code BLONDE to save 15%Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code BLONDEHead to paleovalley.com/well or use code well at checkout for 15% off your first purchaseGo to Quince.com/BLONDE. Get free shipping on your order and 365-day returns.Try QUO for free PLUS get 20% off your first 6 months when you go to Quo.com/blondeHead to ladder.fit/WELL and take a quiz to find your perfect ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Head to DrinkNello.com/WELL and use code WELL at checkout for 20% off which stacks on top of subscriptions for up to 40% off. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 26, 20261h 15min
Number 3: 475: Inflammation, Skin Aging & Brain Health: What Actually Makes a Difference
Are You Actually Inflamed? The Foods That Help Your Skin, Brain & Mood Angelo Keely is the co-founder and CEO of Kion, a health and performance company focused on helping people feel and perform their best through evidence-based nutrition. He joins me to break down one of the most talked-about—and often misunderstood—topics in wellness: inflammation, and how what we eat can impact everything from our skin and brain to mood and long-term health. We talk about what chronic low-grade inflammation actually is, how to know when inflammation is normal versus potentially problematic, and the lifestyle factors that can make a meaningful difference. Angelo explains why certain types of fats are so important, the foods we should be eating regularly to get enough of them, and how much fatty fish like sardines, anchovies and mackerel you’d realistically need to eat to reach optimal levels. We also get into how to test your omega-3 levels, the connection between omega-3s and skin health, mood and cognitive function, and what women should know during pregnancy. Plus, Angelo breaks down vegan sources, why EPA and DHA percentages matter, what to look for in a supplement, and why sourcing, purity and heavy-metal testing are so important. Visit getkion.com/well for 20% off and connect with Angelo on instagram @kion This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 17, 202645min
Number 4: 464: How to Have Great Skin for Life: Celebrity Facialist Mimi Luzon on Barrier Repair, Sun Damage, Melasma & Skincare For Each Decade
Mimi Luzon is a world-renowned celebrity facialist and skincare expert who has spent more than four decades treating some of the most recognizable faces in the world, from Victoria’s Secret models to Hollywood actors, royalty, and global celebrities. In this episode, Mimi shares the foundational principles she believes matter most for achieving healthy, beautiful skin at every age. We discuss the most underrated habits for long-term skin health, how to properly protect and repair your skin barrier, the signs your barrier may already be compromised, and how often you should actually exfoliate. We also dive into acne, sun damage, neck and eye care, in-flight skincare, facial lymphatic drainage, and the biggest skincare myths she sees spreading on social media. Mimi explains how she prepares clients for major events and photoshoots, what treatments she avoids before important appearances, and the skincare mistakes she sees people making over and over again. We also discuss how skincare needs evolve through your 20s, 30s, and 40s, her perspective after working with thousands of clients over the course of her career, and why learning to make peace with your skin may be just as important as any product or treatment. We discuss:The most underrated habit for great skinHow to protect and repair your skin barrierSigns of a damaged skin barrierThe ideal skincare routineHow often to exfoliateIn-flight skincare tipsAcne treatment strategiesTanning and sun damageNeck and eye careThe importance of facial lymphatic drainageThe worst skincare advice on social mediaHow celebrities and models prepare for major eventsSkincare in your 20s, 30s, and 40sLessons from treating clients for over 40 yearsHow to make peace with your skin You can find Mimi @mimiluzon on Instagram, and don’t forget to check out her products on her site mimi-luzon.com. This episode is brought to you by:Try obé Fitness for free 30 days at obefitness.com with code WELL.Go to dailybasislife.com/WELL to get 30% off your first month. Head to absorbmore.com and use code WELL at checkout for 35% off your first order. Use code WELL at puori.com/WELL to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.Go to vuori.com/well for 20% off your first purchase. Visit resortpass.com/well to get $20 off your first booking of $100 or more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 22, 202650min
Number 5: 477: Postpartum Depression, Identity Loss and Rethinking Beauty Standards
Sarah Hoover is a bestselling author, art historian and cultural critic whose memoir, The Motherload: Episodes from the Brink of Motherhood, offers a brutally candid account of pregnancy, childbirth, postpartum depression and the complicated realities of becoming a mother. In this episode, Sarah joins me for an honest, funny and at times uncomfortable conversation about the parts of motherhood women still aren’t supposed to say out loud. We talk about her traumatic first birth, struggling to bond with her son, postpartum depression, rage and resentment, and what it feels like when the experience you were told would be the happiest of your life is anything but. We also get into maternal ambivalence, the pressure to be endlessly grateful, losing your identity after having a baby, and why admitting that motherhood is incredibly hard doesn’t mean you don’t love your children. But this conversation is definitely not all heavy. We also get into beauty standards and how they’ve changed, our complicated relationship with aging and wanting to look good, makeup, personal style, the aesthetics we’re collectively tired of, and what our beauty choices say about the culture we’re living in. Sarah has such a sharp, funny perspective on the expectations placed on women—from how we’re supposed to mother to how we’re supposed to look—and we talk about all of it. It’s ultimately a conversation about motherhood, beauty, identity, culture and the things women are often thinking but don’t always feel comfortable saying out loud. Thanks to my sponsors:Go to CLEARSTEM.com/WELL and use code WELL at checkout to get 15% off your first order.Use code ARIELLE15 for $15 off your first purchase at thirdlove.comVisit http://get.justthrivehealth.com/pages/well for a free 90-day supply of their new Digestive Bitters when you start a 90-day Just Thrive probiotic subscriptionHead to dose daily.co/WELL to get 35% off your first subscriptionDownload the Vinted app for free and start listingOrion is offering our listeners 15% off at Orion.com/well. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 24, 20261h 1min