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Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm of elderhood—this is where we explore what it means to truly live well.

We map our episodes through the lens of the Three Treasures:

Jing: Restoring the foundation. Protecting your essence from disease and degeneration.

Qi: Activating life. Cultivating the energetic flow to feel on, alive, and capable of engaging fully with your purpose.

Shen: Expressing your unique spirit. Refining your cosmic individuality, sharing your wisdom, and preparing to die well.

Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm of elderhood—this is where we explore what it means to truly live well. We map our episodes through the lens of the Three Treasures: Jing: Restoring the foundation. Protecting your essence from disease and degeneration. Qi: Activating life. Cultivating the energetic flow to feel on, alive, and capable of engaging fully with your purpose. Shen: Expressing your unique spirit. Refining your cosmic individuality, sharing your wisdom, and preparing to die well.

SuperFeast Podcast

The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level.

Do you want to get rid of your chronic bloating and digestive issues?

Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health?

Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you'll spend the next hours spiraling about your health?

There's a way to dig deeper and no longer live a life of managing your chronic health symptoms.

Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach.

Hey, I'm Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN.

Wanna learn how I did it?

In this podcast, I will teach you how to:
- Repair your gut & transform your digestion without living on restrictive diets
- How to nourish your gut microbiome & support hormonal balance naturally
- How to dig deeper & take a functional medicine approach to your health
- How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life

I can't wait to help you feel at home in your body again.

Pop in your headphones and lace up your sneakers. I'm about to show you how to take control of your health again and live the energy-filled, confident life that you deserve.

Let's dive in!

Next Steps:
Connect with me on Instagram: www.instagram.com/hannahaylwardhhc
Take the Gut Health Root Cause Quiz:
https://go.hannahaylward.com/gut-health-root-cause-quiz
Visit the Website: www.hannahaylward.com
Email Us: support@hannahaylward.com

The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level. Do you want to get rid of your chronic bloating and digestive issues? Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health? Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you'll spend the next hours spiraling about your health? There's a way to dig deeper and no longer live a life of managing your chronic health symptoms. Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach. Hey, I'm Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN. Wanna learn how I did it? In this podcast, I will teach you how to: - Repair your gut & transform your digestion without living on restrictive diets - How to nourish your gut microbiome & support hormonal balance naturally - How to dig deeper & take a functional medicine approach to your health - How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life I can't wait to help you feel at home in your body again. Pop in your headphones and lace up your sneakers. I'm about to show you how to take control of your health again and live the energy-filled, confident life that you deserve. Let's dive in! Next Steps: Connect with me on Instagram: www.instagram.com/hannahaylwardhhc Take the Gut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz Visit the Website: www.hannahaylward.com Email Us: support@hannahaylward.com

The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level.

Do you want to get rid of your chronic bloating and digestive issues?

Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health?

Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you'll spend the next hours spiraling about your health?

There's a way to dig deeper and no longer live a life of managing your chronic health symptoms.

Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach.

Hey, I'm Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN.

Wanna learn how I did it?

In this podcast, I will teach you how to:
- Repair your gut &amp; transform your digestion without living on restrictive diets
- How to nourish your gut microbiome &amp; support hormonal balance naturally
- How to dig deeper &amp; take a functional medicine approach to your health
- How to say goodbye to the chronic bloating, constipation, reflux, low energy &amp; IBS symptoms that rule your life

I can't wait to help you feel at home in your body again.

Pop in your headphones and lace up your sneakers. I'm about to show you how to take control of your health again and live the energy-filled, confident life that you deserve.

Let's dive in!

Next Steps:
Connect with me on Instagram: www.instagram.com/hannahaylwardhhc
Take the Gut Health Root Cause Quiz:
https://go.hannahaylward.com/gut-health-root-cause-quiz
Visit the Website: www.hannahaylward.com
Email Us: support@hannahaylward.com

The Nutrient Dense Podcast

Attitudes of sexual integrity! With host Russ Shaw! How do we find deliverance and victory if we have tried and failed so many times? Russ walks you through some realistic steps toward REAL freedom with what 13 years of podcasting on this subject can teach us about the attitudes approaches, regrets and disciplines of people who arrive at true, lasting freedom. This show is produced from a Christian perspective but don't let that scare you. If you have a problem with Christians I don't blame you! Experience a deeper journey toward freedom for yourself and the ones your life impacts.

Attitudes of sexual integrity! Freedom from porn and sex compulsions! Addiction Recovery [Sex] Mode!

Our mission at Psychedelic Times is to share the latest news, research, and happenings around the study of psychedelics as tools of healing, recovery, and therapy. We are passionate about the incredible potential that psychoactive substances such as marijuana, ayahuasca, MDMA, LSD, iboga, psilocybin, and DMT present to humanity, and are excited to share that passion with you.

Psychedelic Times Podcast

Welcome to the Integrate Yourself Podcast—where mind, body, and spirit come together. Host Allison Pelot shares insights from 20+ years in holistic fitness, energy healing, and health coaching, along with powerful conversations with experts in wellness, spirituality, and personal growth. Tune in to explore what it means to move beyond survival mode and truly thrive—from the inside out.

Welcome to the Integrate Yourself Podcast—where mind, body, and spirit come together. Host Allison Pelot shares insights from 20+ years in holistic fitness, energy healing, and health coaching, along with powerful conversations with experts in wellness, spirituality, and personal growth. Tune in to explore what it means to move beyond survival mode and truly thrive—from the inside out.

Integrate Yourself | Discover Yourself & Reclaim Your Health

Welcome to the Energi Impact Podcast, where we uncover practical tools that have helped people to heal themselves, in different areas of health & wellness. We also seek out top holistic practitioners who are getting compelling results with their clients. Furthermore, we have inspiring conversations with individuals who are helping to leave this world in a better place.

Welcome to the Energi Impact Podcast, where we uncover practical tools that have helped people to heal themselves, in different areas of health &amp; wellness. We also seek out top holistic practitioners who are getting compelling results with their clients. Furthermore, we have inspiring conversations with individuals who are helping to leave this world in a better place.

Energi Impact - Heal Yourself & Heal The Planet

What if I told you that healing isn’t about returning to who you were?

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming.

Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before.

Listen to discover how to:
Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset.
Build emotional résilience and manage stress through microdose meditation, mindfulness, breathwork, and gratitude practices. 

Cultivate self-love, gratitude, and confidence to support your healing and transformation.
I’m Michael O’Brien—husband, Girl Dadx2, son, friend, animal lover, and survivor. After a near-death cycling accident—what I call My Last Bad Day—the metaphor of Kintsugi helped me see that I could be whole again.

Today, as a Mindfulness & Resilience coach, speaker, and meditation teacher, I offer a steady hand to support you on your healing journey and help you fully step into the person you are becoming.

Join me every Monday, Wednesday, and Friday for micro-episodes designed to help you embrace the Kintsugi spirit within you and truly feel Whole Again.

Start your journey now with Episode 190, a fan-favorite on how Kintsugi can transform your healing process.

What if I told you that healing isn’t about returning to who you were? Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming. Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before. Listen to discover how to: Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset. Build emotional résilience and manage stress through microdose meditation, mindfulness, breathwork, and gratitude practices. Cultivate self-love, gratitude, and confidence to support your healing and transformation. I’m Michael O’Brien—husband, Girl Dadx2, son, friend, animal lover, and survivor. After a near-death cycling accident—what I call My Last Bad Day—the metaphor of Kintsugi helped me see that I could be whole again. Today, as a Mindfulness & Resilience coach, speaker, and meditation teacher, I offer a steady hand to support you on your healing journey and help you fully step into the person you are becoming. Join me every Monday, Wednesday, and Friday for micro-episodes designed to help you embrace the Kintsugi spirit within you and truly feel Whole Again. Start your journey now with Episode 190, a fan-favorite on how Kintsugi can transform your healing process.

What if I told you that healing isn’t about returning to who you were?

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming.

Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before.

Listen to discover how to:
Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset.
Build emotional résilience and manage stress through microdose meditation, mindfulness, breathwork, and gratitude practices. 

Cultivate self-love, gratitude, and confidence to support your healing and transformation.
I’m Michael O’Brien—husband, Girl Dadx2, son, friend, animal lover, and survivor. After a near-death cycling accident—what I call My Last Bad Day—the metaphor of Kintsugi helped me see that I could be whole again.

Today, as a Mindfulness &amp; Resilience coach, speaker, and meditation teacher, I offer a steady hand to support you on your healing journey and help you fully step into the person you are becoming.

Join me every Monday, Wednesday, and Friday for micro-episodes designed to help you embrace the Kintsugi spirit within you and truly feel Whole Again.

Start your journey now with Episode 190, a fan-favorite on how Kintsugi can transform your healing process.

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com

If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

Healing from Depression

Welcome to the Spiritual Journey Podcast with Nimesh Radia – a sacred space for deep conversations on healing, transformation, and spiritual awakening.
This podcast is for seekers, healers, and anyone navigating the path of self-discovery. Each episode offers real, raw, and authentic reflections on spirituality—covering topics like:
🔹 Soul Contracts & Past Lives – Understanding karmic connections and lessons
🔹 The Akashic Records – Accessing divine wisdom and guidance
🔹 Navigating the Dark Night of the Soul – Moving through emotional breakdowns to breakthroughs
🔹 Divine Timing & Trusting Your Path – Surrendering to the flow of the universe
🔹 Healing & Releasing – Inner child work, ancestral healing, and self-love practices
🔹 Spiritual Guides & Signs from Beyond – Strengthening your connection with the unseen
🔹 Personal Growth & Purpose – Stepping into your gifts and embracing transformation

This journey is personal, but you don’t have to walk it alone. Inspired by the guidance of my mentor and spirit guide, Sidra Jafri, this podcast carries forward the wisdom, love, and energy of those who have come before us. Sidra’s teachings remain a powerful foundation, reminding us that our greatest lessons, breakthroughs, and healing come from within.

Through solo episodes, guest conversations, and guided meditations, you’ll gain insights that empower you to:
✨ Release what no longer serves you
✨ Trust the process and divine timing
✨ Connect deeply with your intuition and guides
✨ Embrace your highest path and shine your light

💫 You are not alone. Your journey is sacred. Your light is needed.

🎙️ Subscribe & Listen on: Spotify, Apple Podcasts, YouTube & more
🌐 Learn more at: nimesh-radia.com
📩 Contact: nims@nimesh-radia.com
📸 Instagram: @nimesh_radia

This podcast uses the following third-party services for analysis: 

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Welcome to the Spiritual Journey Podcast with Nimesh Radia – a sacred space for deep conversations on healing, transformation, and spiritual awakening. This podcast is for seekers, healers, and anyone navigating the path of self-discovery. Each episode offers real, raw, and authentic reflections on spirituality—covering topics like: 🔹 Soul Contracts & Past Lives – Understanding karmic connections and lessons 🔹 The Akashic Records – Accessing divine wisdom and guidance 🔹 Navigating the Dark Night of the Soul – Moving through emotional breakdowns to breakthroughs 🔹 Divine Timing & Trusting Your Path – Surrendering to the flow of the universe 🔹 Healing & Releasing – Inner child work, ancestral healing, and self-love practices 🔹 Spiritual Guides & Signs from Beyond – Strengthening your connection with the unseen 🔹 Personal Growth & Purpose – Stepping into your gifts and embracing transformation This journey is personal, but you don’t have to walk it alone. Inspired by the guidance of my mentor and spirit guide, Sidra Jafri, this podcast carries forward the wisdom, love, and energy of those who have come before us. Sidra’s teachings remain a powerful foundation, reminding us that our greatest lessons, breakthroughs, and healing come from within. Through solo episodes, guest conversations, and guided meditations, you’ll gain insights that empower you to: ✨ Release what no longer serves you ✨ Trust the process and divine timing ✨ Connect deeply with your intuition and guides ✨ Embrace your highest path and shine your light 💫 You are not alone. Your journey is sacred. Your light is needed. 🎙️ Subscribe & Listen on: Spotify, Apple Podcasts, YouTube & more 🌐 Learn more at: nimesh-radia.com 📩 Contact: nims@nimesh-radia.com 📸 Instagram: @nimesh_radia This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Welcome to the Spiritual Journey Podcast with Nimesh Radia – a sacred space for deep conversations on healing, transformation, and spiritual awakening.
This podcast is for seekers, healers, and anyone navigating the path of self-discovery. Each episode offers real, raw, and authentic reflections on spirituality—covering topics like:
🔹 Soul Contracts &amp; Past Lives – Understanding karmic connections and lessons
🔹 The Akashic Records – Accessing divine wisdom and guidance
🔹 Navigating the Dark Night of the Soul – Moving through emotional breakdowns to breakthroughs
🔹 Divine Timing &amp; Trusting Your Path – Surrendering to the flow of the universe
🔹 Healing &amp; Releasing – Inner child work, ancestral healing, and self-love practices
🔹 Spiritual Guides &amp; Signs from Beyond – Strengthening your connection with the unseen
🔹 Personal Growth &amp; Purpose – Stepping into your gifts and embracing transformation

This journey is personal, but you don’t have to walk it alone. Inspired by the guidance of my mentor and spirit guide, Sidra Jafri, this podcast carries forward the wisdom, love, and energy of those who have come before us. Sidra’s teachings remain a powerful foundation, reminding us that our greatest lessons, breakthroughs, and healing come from within.

Through solo episodes, guest conversations, and guided meditations, you’ll gain insights that empower you to:
✨ Release what no longer serves you
✨ Trust the process and divine timing
✨ Connect deeply with your intuition and guides
✨ Embrace your highest path and shine your light

💫 You are not alone. Your journey is sacred. Your light is needed.

🎙️ Subscribe &amp; Listen on: Spotify, Apple Podcasts, YouTube &amp; more
🌐 Learn more at: nimesh-radia.com
📩 Contact: nims@nimesh-radia.com
📸 Instagram: @nimesh_radia

This podcast uses the following third-party services for analysis: 

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Spiritual Journey - Path to Awakening

Join us, your hosts, Kiara Orbe &amp; Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was brought to life by integrating the physical + emotional body to deepen one's healing journey.

Note: Nothing inside of these episodes replaces medical advice. Please seek the guidance before implementing any changes.

Join us, your hosts, Kiara Orbe & Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was brought to life by integrating the physical + emotional body to deepen one's healing journey. Note: Nothing inside of these episodes replaces medical advice. Please seek the guidance before implementing any changes.

Body Wisdom

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).&nbsp; We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.Our podcast is designed to empower women to take control of their health and optimize their performance.Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).  We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences. We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals. Our podcast is designed to empower women to take control of their health and optimize their performance. Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in! Hosted on Acast. See acast.com/privacy for more information.

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).&nbsp; We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.Our podcast is designed to empower women to take control of their health and optimize their performance.Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Biohacking Bestie with Aggie Lal

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.
Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with insomnia or simply looking to enhance your bedtime routine, our podcast provides the perfect solution with its focus on sleep affirmations and relaxing meditations.
Positive affirmations are a powerful tool for cultivating a positive mindset and reducing stress. Our podcast incorporates these affirmations into sleep meditations, helping you to let go of the day's worries and embrace a peaceful night's rest. The combination of sleep affirmations and relaxing meditations promotes a sense of calm and well-being, making it easier for you to fall asleep and stay asleep.
This podcast is dedicated to providing you with the best sleep affirmations and sleep meditations to ensure a good night's sleep. Each episode is crafted to offer relaxing meditations that soothe your mind and body, allowing you to wake up feeling refreshed and rejuvenated. By integrating positive affirmations into your nightly routine, you'll find it easier to achieve a restful and restorative sleep.
Listen now and experience the transformative power of sleep affirmations, sleep meditations, and relaxing meditations. Let our positive affirmations guide you into a state of deep relaxation and restful sleep. Your journey to Good Sleep begins here. Hit play, and drift into Good Sleep...

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with insomnia or simply looking to enhance your bedtime routine, our podcast provides the perfect solution with its focus on sleep affirmations and relaxing meditations. Positive affirmations are a powerful tool for cultivating a positive mindset and reducing stress. Our podcast incorporates these affirmations into sleep meditations, helping you to let go of the day's worries and embrace a peaceful night's rest. The combination of sleep affirmations and relaxing meditations promotes a sense of calm and well-being, making it easier for you to fall asleep and stay asleep. This podcast is dedicated to providing you with the best sleep affirmations and sleep meditations to ensure a good night's sleep. Each episode is crafted to offer relaxing meditations that soothe your mind and body, allowing you to wake up feeling refreshed and rejuvenated. By integrating positive affirmations into your nightly routine, you'll find it easier to achieve a restful and restorative sleep. Listen now and experience the transformative power of sleep affirmations, sleep meditations, and relaxing meditations. Let our positive affirmations guide you into a state of deep relaxation and restful sleep. Your journey to Good Sleep begins here. Hit play, and drift into Good Sleep...

Good Sleep: Positive Affirmations

The Of Course You Can Podcast is about possibility, permission, and the willingness to soak up all that the universe has to offer us. We'll use this time we have together to seek a deeper state of havingness.&nbsp; Ultimately, this show is all about supporting you. Each week, I provide guidance and hold space for your most intimate questions.&nbsp;

The Of Course You Can Podcast is about possibility, permission, and the willingness to soak up all that the universe has to offer us. We'll use this time we have together to seek a deeper state of havingness.  Ultimately, this show is all about supporting you. Each week, I provide guidance and hold space for your most intimate questions. 

Of Course You Can

The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.

Visit https://drgeo.com/ today to learn how to live better with age.

The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.

The Dr. Geo Prostate Podcast

Ancestral Health Radio is a weekly podcast hosted by James Kevin Broderick and is dedicated to bridging the divide between modern technology and our inherent ancestral wisdom. Learn to realign your genetic makeup for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle.

Ancestral Health Radio

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

This EndoLife

Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.

Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.

The Real Weight Loss Coach

A weekly podcast interviewing experts in the prenatal, natural childbirth and pediatric care field such as Dr. Bruce Lipton, Dr. Sarah Buckley, Dr. Michel Odent, Dr. Jeanne Ohm, Dr. Bob Sears, and Penny Simkin. We want you to feel safe, supported and empowered during your pregnancy, birth and parenthood journey.

Healthy Births, Happy Babies

Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. 

Check out our community platform that offers support in addition to the podcast: https://www.betheevidence.live/

 About the Host:

Susan Grace 
http://susangrace.org/

Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the podcast: https://www.betheevidence.live/ About the Host: Susan Grace http://susangrace.org/

Be the Evidence with Susan Grace

This is a podcast inspired by love in the quest for Well-Being.

The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health.

This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. 

The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being.

Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others.

The intention is to inspire healthy changes and promote awareness.

I am grateful for having the opportunity to collaborate with many AMAZING human beings!!!

Much appreciation for the guests and supporters of this podcast!

Podcast Song "Almost August" by Dan Lebowitz 
http://www.lebomusic.com/

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many AMAZING human beings!!! Much appreciation for the guests and supporters of this podcast! Podcast Song "Almost August" by Dan Lebowitz http://www.lebomusic.com/

A Quest for Well-Being

Accessible Yoga Podcast with Jivana Heyman

Accessible Yoga Podcast

Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health & wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting today! Sarah and Matt are also the creators of ‘The Gut Solution’ and ‘The Gut-Brain Solution’ docuseries. Goodness Lover website: https://goodnesslover.com/ Follow Goodness Lover on IG: https://instagram.com/goodnesslover

Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health &amp; wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting today! Sarah and Matt are also the creators of ‘The Gut Solution’ and ‘The Gut-Brain Solution’ docuseries. Goodness Lover website: https://goodnesslover.com/ Follow Goodness Lover on IG: https://instagram.com/goodnesslover

The Goodness Lover Podcast

The ASMR Audios is hosted by Bryoni, an ASMR content creator and speaker on YouTube. The ASMR Audios are audios directly from the videos posted on Bryoni ASMR YouTube channel. You can visit the original videos here: https://www.youtube.com/channel/UCjaUcJsO7B7_4gxAvlTBYLQ

ASMR Audio's

Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured.&nbsp; Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities.&nbsp; Listen in, participate, and share with your circle. Above all, discover a space where you're recognized, listened to, and empowered to be your authentic, empathic self.

Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured.  Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities.  Listen in, participate, and share with your circle. Above all, discover a space where you're recognized, listened to, and empowered to be your authentic, empathic self.

Realized Empath

“The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours. The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you how to create a beautiful state inside of you and how to walk away from suffering. Each season is a little different. Here is a breakdown of what you can expect from each season: Season&nbsp; 1&nbsp;I'm sharing my personal journey with you from my journal when I was 15, pregnant AND married. We navigate&nbsp; through a rocky relationship, lots of low vibration, betrayal and how to rise above it. We go through grief and how to process as I openly talk about the passing of my daughter and lots of forgiveness and figuring out life. We focus on how you have more power than you think you do to live the incredible life that is in front of you. &nbsp; Season 2&nbsp;Sharing with you the vulnerable side of the story from my current husband's point of view, how we came together after once “going out” in the 6th grade and him liking me ever since! We go over the incredible ways life works and how to look for the ways you are being led. We talk about navigating through relationships when not everything is peaches and about the challenges of dealing with the tragic loss of one of Jake’s family members to suicide. We learn that no matter what you go (grow) through you are still you and the ways you interpret life determine how you experience it. &nbsp; Season 3In this season we are talking about our internal state and the power we have to create a state inside of us that allows us to live a life of joy and expansion! I’m sharing on a heart level talking about frequencies, vibrations, thoughts and emotions that you can check into help propel you forward in creating your life. We have educational and motivational mindset checks, guest episodes and Hey Mesh episodes that are all designed to encourage, uplift and alter the course of your life toward living in a beautiful state showing you once again that you have more power than you think you do in every single episode! To get in touch with me reach out to me on instagram @myfriendmesha or email me at hello@myfriendmesha.com. Thank you for being here, I can't wait to dive in with you!&nbsp;

“The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours. The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you how to create a beautiful state inside of you and how to walk away from suffering. Each season is a little different. Here is a breakdown of what you can expect from each season: Season  1  I'm sharing my personal journey with you from my journal when I was 15, pregnant AND married. We navigate  through a rocky relationship, lots of low vibration, betrayal and how to rise above it. We go through grief and how to process as I openly talk about the passing of my daughter and lots of forgiveness and figuring out life. We focus on how you have more power than you think you do to live the incredible life that is in front of you.   Season 2  Sharing with you the vulnerable side of the story from my current husband's point of view, how we came together after once “going out” in the 6th grade and him liking me ever since! We go over the incredible ways life works and how to look for the ways you are being led. We talk about navigating through relationships when not everything is peaches and about the challenges of dealing with the tragic loss of one of Jake’s family members to suicide. We learn that no matter what you go (grow) through you are still you and the ways you interpret life determine how you experience it.   Season 3 In this season we are talking about our internal state and the power we have to create a state inside of us that allows us to live a life of joy and expansion! I’m sharing on a heart level talking about frequencies, vibrations, thoughts and emotions that you can check into help propel you forward in creating your life. We have educational and motivational mindset checks, guest episodes and Hey Mesh episodes that are all designed to encourage, uplift and alter the course of your life toward living in a beautiful state showing you once again that you have more power than you think you do in every single episode! To get in touch with me reach out to me on instagram @myfriendmesha or email me at hello@myfriendmesha.com. Thank you for being here, I can't wait to dive in with you! 

Mindset Check

Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun &amp; Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga &amp; meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga &amp; Meditation Teacher and International Retreat Leader. Sun &amp; Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.&nbsp;

Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? Well then, you’re not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. In the Sun & Moon Sober Living Podcast, you will hear intimate conversations with those who have overcome addiction and are thriving in sobriety, and gain insights from leading experts in the fields of holistic recovery, trauma healing, nutrition, mental health, yoga & meditation, neuroscience and psychology. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader. Sun & Moon Sober Living is inspired by her own battle with addiction, which amounted to years of inner turmoil, shame and secrecy. She’s been sober since April 27, 2013, and considers it to be the best decision she’s ever made. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 

Sun & Moon Sober Living Podcast

Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. 
This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your health and reclaim your energy. Join Dr. Wentz for solo episodes packed with practical strategies and insightful discussions from her own research and observations. Whether you're navigating Hashimoto’s, hypothyroidism, perimenopause, IBS, struggling with mystery symptoms, metabolism, or looking for holistic ways to optimize your well-being, these conversations will empower you with knowledge and actionable steps.
Subscribe now to start your healing journey and discover the tools to thrive.

Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your health and reclaim your energy. Join Dr. Wentz for solo episodes packed with practical strategies and insightful discussions from her own research and observations. Whether you're navigating Hashimoto’s, hypothyroidism, perimenopause, IBS, struggling with mystery symptoms, metabolism, or looking for holistic ways to optimize your well-being, these conversations will empower you with knowledge and actionable steps. Subscribe now to start your healing journey and discover the tools to thrive.

Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity.&nbsp;
This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your health and reclaim your energy.&nbsp;Join Dr. Wentz for solo episodes packed with practical strategies and insightful discussions from her own research and observations. Whether you're navigating Hashimoto’s, hypothyroidism, perimenopause, IBS, struggling with mystery symptoms,&nbsp;metabolism, or looking for holistic ways to optimize your well-being, these conversations will empower you with knowledge and actionable steps.
Subscribe now to start your healing journey and discover the tools to thrive.

Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.

The Doctor Is In Podcast

hCGChica's Podcast- hCG Diet Plan Success

Follow along every other Tuesday as Kate and Karyne navigate reciprocal IVF using Karyne's eggs, unknown donor sperm, and Kate's uterus.  And drink lots of La Croix. 

Learn more about their journey by visiting gayestshowonbirth.com. Submit your questions or comments to gayestshowonbirth@gmail.com.

Connect with Kate and Karyne on Instagram, Facebook, and Twitter by searching for Gayest Show on Birth.

Follow along every other Tuesday as Kate and Karyne navigate reciprocal IVF using Karyne's eggs, unknown donor sperm, and Kate's uterus. And drink lots of La Croix. Learn more about their journey by visiting gayestshowonbirth.com. Submit your questions or comments to gayestshowonbirth@gmail.com. Connect with Kate and Karyne on Instagram, Facebook, and Twitter by searching for Gayest Show on Birth.

Gayest Show On Birth

Are you unhappy with the way you see yourself in the mirror? Would you like to naturally reshape your body in order to help you not only feel better about how you look, but how you FEEL? If you’d like to begin the total body transformation of your dreams, boost your self-esteem, and ignite your own personal health and vitality…then it all starts from within - SimplyHypnotic.net

Simply Hypnotic

Join me on a journey of healing and self discovery as I take My Leap of Faith into my Spiritual Opening.

My Leap Of Faith

In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show features free, learn-on-the-go content that can reveal the root causes of your suffering. Connect your physical, emotional, and spiritual health to find your very own path to healing. Tune in to bi-monthly discussions about the next best steps for a fruitful healing process. This non-judgmental space offers everything you need to resolve the challenges hindering you from reclaiming the life you are meant for. Learn how to address your illness, heal from childhood trauma, release negative energy, and experience monumental life change. Listen to conversations that acknowledge your pain and fears, giving you a chance to grow. If you are tired of hearing unhelpful medical findings, signing up for overpriced programs with no actual benefit, or getting unreliable advice from Google, this podcast can help. Dive deep into complex subjects such as neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and faith. Find out how to apply them to your everyday life and unlock a better version of yourself. This is a safe place to hear advice that addresses depression, anxiety, OCD, ADHD, eating disorders, and autism. Build a healthy body through proper care of your hormones, heal an autoimmune disease, or get rid of a gut infection you may be suffering from. Most importantly, feel inspired by stories of individuals from all walks of life who overcame their most complicated and enduring obstacles. Host of the podcast is Samantha Gilbert (Sami), a Nutritional Therapy Counselor and Hope Communicator. She specializes in a functional, nutrient-based approach to healing the brain and body using compassionate approaches based on biochemical individuality. In addition to sharing expert advice, she is a living testament to the amazing power of nutrition therapy for those feeling drained of hopes and dreams. Sami had a painful relationship with food caused by biochemical imbalances running in her family. Due to the emotional burden of her childhood trauma, sometimes she ate compulsively, and other times deprived herself of food altogether. Sami also struggled with suicidal ideation, suffered from chronic fatigue, and regularly battled depression, anxiety, and panic attacks. For so long, she felt broken and alone. Trying to fix herself, Sami spent over $100,000 on different practitioners, counselors, and therapists. She tried a myriad of therapies including affirmations, visions quests, and meditation, as well as Prozac, Zoloft, and herbal remedies, that for the most part, made her feel worse. Eventually, Sami found the healing she needed by going back to school to study functional medicine and nutrition therapy. By becoming an expert in these fields, she discovered the best diets for anxiety and depression, the ideal nutrition for mental health, and how food and nutrients balance hormones. Sami’s physical and mental worlds now align as she Eats for Life and turns pain into purpose. This podcast is a bridge to forge empathetic connections and deliver healing advice to people going through a hurtful time. Your health is a puzzle and your unique story matters. Join Sami in putting the pieces back together and getting rid of everything that stops you from the life you are meant to live. You have the right to a healthy relationship with food and your body. Become confident about your passions and unafraid of other people’s opinions. Listen to Eat for Life at http://eatfor.life/podcast/.

In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show features free, learn-on-the-go content that can reveal the root causes of your suffering. Connect your physical, emotional, and spiritual health to find your very own path to healing. Tune in to bi-monthly discussions about the next best steps for a fruitful healing process. This non-judgmental space offers everything you need to resolve the challenges hindering you from reclaiming the life you are meant for. Learn how to address your illness, heal from childhood trauma, release negative energy, and experience monumental life change. Listen to conversations that acknowledge your pain and fears, giving you a chance to grow. If you are tired of hearing unhelpful medical findings, signing up for overpriced programs with no actual benefit, or getting unreliable advice from Google, this podcast can help. Dive deep into complex subjects such as neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and faith. Find out how to apply them to your everyday life and unlock a better version of yourself. This is a safe place to hear advice that addresses depression, anxiety, OCD, ADHD, eating disorders, and autism. Build a healthy body through proper care of your hormones, heal an autoimmune disease, or get rid of a gut infection you may be suffering from. Most importantly, feel inspired by stories of individuals from all walks of life who overcame their most complicated and enduring obstacles. Host of the podcast is Samantha Gilbert (Sami), a Nutritional Therapy Counselor and Hope Communicator. She specializes in a functional, nutrient-based approach to healing the brain and body using compassionate approaches based on biochemical individuality. In addition to sharing expert advice, she is a living testament to the amazing power of nutrition therapy for those feeling drained of hopes and dreams. Sami had a painful relationship with food caused by biochemical imbalances running in her family. Due to the emotional burden of her childhood trauma, sometimes she ate compulsively, and other times deprived herself of food altogether. Sami also struggled with suicidal ideation, suffered from chronic fatigue, and regularly battled depression, anxiety, and panic attacks. For so long, she felt broken and alone. Trying to fix herself, Sami spent over $100,000 on different practitioners, counselors, and therapists. She tried a myriad of therapies including affirmations, visions quests, and meditation, as well as Prozac, Zoloft, and herbal remedies, that for the most part, made her feel worse. Eventually, Sami found the healing she needed by going back to school to study functional medicine and nutrition therapy. By becoming an expert in these fields, she discovered the best diets for anxiety and depression, the ideal nutrition for mental health, and how food and nutrients balance hormones. Sami’s physical and mental worlds now align as she Eats for Life and turns pain into purpose. This podcast is a bridge to forge empathetic connections and deliver healing advice to people going through a hurtful time. Your health is a puzzle and your unique story matters. Join Sami in putting the pieces back together and getting rid of everything that stops you from the life you are meant to live. You have the right to a healthy relationship with food and your body. Become confident about your passions and unafraid of other people’s opinions. Listen to Eat for Life at http://eatfor.life/podcast/.

Alternative Health Podcasts / Page 22

SuperFeast Podcast

The Nutrient Dense Podcast

Attitudes of sexual integrity! Freedom from porn and sex compulsions! Addiction ...

Psychedelic Times Podcast

Integrate Yourself | Discover Yourself & Reclaim Your Health

Energi Impact - Heal Yourself & Heal The Planet

Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wis...

Healing from Depression

Spiritual Journey - Path to Awakening

Body Wisdom

Biohacking Bestie with Aggie Lal

Good Sleep: Positive Affirmations

Of Course You Can

The Dr. Geo Prostate Podcast

Ancestral Health Radio

This EndoLife

The Real Weight Loss Coach

Healthy Births, Happy Babies

Be the Evidence with Susan Grace

A Quest for Well-Being

Accessible Yoga Podcast

The Goodness Lover Podcast

ASMR Audio's

Realized Empath

Mindset Check

Sun & Moon Sober Living Podcast

Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz

The Doctor Is In Podcast

hCGChica's Podcast- hCG Diet Plan Success

Gayest Show On Birth

Simply Hypnotic

My Leap Of Faith

Eat for Life

Amy Beard MD

Each Other — a Human Design Podcast

Dear Mind, You Matter

Perimenopause Simplified

Spirit & Soul Healing Podcast

Surrendered Birth Stories

Diet Science

Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, ...

The Coffee, Health, and Science Podcast

The Intuitive Eating Mama Podcast

The Happy Hormone Club Podcast

The Rose Theodora Podcast

Believe Big Podcast

Holistic Marketing Simplified

Postpartum University® Podcast

Sleep Escape: Sleep Meditation & Hypnosis

The Power of Community & Collaboration Podcast