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Being told that you have CPTSD and then a year later learning you also have ADHD, is not what I wanted to hear. My life felt like a mess and nothing seemed to go right. With relationship issues, work issues, and family problems, it all felt like I had zero control. Help was needed!

This podcast is about my personal experiences living with ADHD and CPTSD, and the struggles and pain that come with it. My hope is to give others out in the world, who also suffer from ADHD and CPTSD, the sense that they are not alone with the struggles they face each day.

Being told that you have CPTSD and then a year later learning you also have ADHD, is not what I wanted to hear. My life felt like a mess and nothing seemed to go right. With relationship issues, work issues, and family problems, it all felt like I had zero control. Help was needed! This podcast is about my personal experiences living with ADHD and CPTSD, and the struggles and pain that come with it. My hope is to give others out in the world, who also suffer from ADHD and CPTSD, the sense that they are not alone with the struggles they face each day.

Living with ADHD and CPTSD

So you're not a monk, but you still want to live a spiritual life?  Then Fire it UP with CJ is the place to go!  Yep, no shaved heads or orange garments needed to stay grounded, expand your awareness and be inspired to live your best life.  Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting.  Gandhi had it right when he said change comes from the inside out.  Open your mind, open your heart,  and make the world a better place just because you're in it. - See more at: http://www.fireitupwithcj.com/about/#sthash.CNmwzNt0.dpuf

So you're not a monk, but you still want to live a spiritual life? Then Fire it UP with CJ is the place to go! Yep, no shaved heads or orange garments needed to stay grounded, expand your awareness and be inspired to live your best life. Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Gandhi had it right when he said change comes from the inside out. Open your mind, open your heart, and make the world a better place just because you're in it. - See more at: http://www.fireitupwithcj.com/about/#sthash.CNmwzNt0.dpuf

Fire It UP with CJ

Hosted by Garrett Mendez with Dr. J. Real comedians getting a quick ego death (or something way funnier) This show has one goal...Feel Better

Feel Better

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful. Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Happy Body - A Wellness Podcast

Real content about mental health, made by people who’ve been there too.
https://www.bigfeels.club

Real content about mental health, made by people who’ve been there too. https://www.bigfeels.club

Big Feels Club

Read. Pray. Write.

Weekly topics covering life‘s challenges with a positive spin and a new perspective. It‘s time to connect, learn, and grow!

Encouragementology

This series of podcasts is a public journey to greatness through one of the highest levels of mindset motivation out there! Experiences that will motivate you, the ups, the downs, the progress, the set backs and elevation, you’ll get it all here! But the one thing you need through it all, is a Mindset that will carry you through anything and triumph in every situation. Our interviews will bring so much enlightenment to many! You could have been anywhere in the world but you here with me. I appreciate and value your existence!

Mindset Over Everything

Neuroscience-based business coaching for purpose-driven founders and social impact startups who want to increase their income and impact, without sacrificing their personal lives or sense of wellbeing. Learn the mindsets and skill sets you need to step into your CEO shoes and achieve sustainable success.

Business Brain Rewire

"Stop Child Abuse Now" (SCAN) feature trauma informed HOSTs and Co-hosts and respected child abuse prevention, intervention and recovery advocates. They're all volunteers members of the National Association of Adult Survivors of Child Abuse (NAASCA). Founded in 2009, NAASCA.org is a grassroots effort. It was launched based on our founder Bill Murray's personal life experienced. Bill wrote, "Very few adults escape years of severe childhood sexual abuse, pre-pubescent X-rated photography, sex trafficking, and a two week long kidnapping." He continued. "But I have, and for some 35 years I've been in recovery from its devastating effects." There are no dues or fees. Our MISSION is entirely self-sustaining through the volunteer contributions of our members. The single purpose is to address issues related to childhood abuse and trauma including sexual assault, violent or physical abuse, emotional traumas and neglect from two specific perspectives:  <ol><li>Educating the public,</li><li>Offering hope for healing and services to adult survivors. </li></ol>There are now nearly 4000 BlogTalkRadio shows, podcasts in the ever-growing library. Join us every week for solution-oriented discussions about the many issues of child abuse and trauma. The shows always include panel discussions and call-in participation. Current schedule is avaible on naasca.org

"Stop Child Abuse Now" (SCAN) feature trauma informed HOSTs and Co-hosts and respected child abuse prevention, intervention and recovery advocates. They're all volunteers members of the National Association of Adult Survivors of Child Abuse (NAASCA).Founded in 2009, NAASCA.org is a grassroots effort. It was launched based on our founder Bill Murray's personal life experienced. Bill wrote, "Very few adults escape years of severe childhood sexual abuse, pre-pubescent X-rated photography, sex trafficking, and a two week long kidnapping." He continued. "But I have, and for some 35 years I've been in recovery from its devastating effects."There are no dues or fees. Our MISSION is entirely self-sustaining through the volunteer contributions of our members. The single purpose is to address issues related to childhood abuse and trauma including sexual assault, violent or physical abuse, emotional traumas and neglect from two specific perspectives: Educating the public,Offering hope for healing and services to adult survivors. There are now nearly 4000 BlogTalkRadio shows, podcasts in the ever-growing library. Join us every week for solution-oriented discussions about the many issues of child abuse and trauma. The shows always include panel discussions and call-in participation.Current schedule is avaible on naasca.org

"Stop Child Abuse Now" (SCAN) feature trauma informed HOSTs and Co-hosts and respected child abuse prevention, intervention and recovery advocates. They're all volunteers members of the National Association of Adult Survivors of Child Abuse (NAASCA). Founded in 2009, NAASCA.org is a grassroots effort. It was launched based on our founder Bill Murray's personal life experienced. Bill wrote, "Very few adults escape years of severe childhood sexual abuse, pre-pubescent X-rated photography, sex trafficking, and a two week long kidnapping." He continued. "But I have, and for some 35 years I've been in recovery from its devastating effects." There are no dues or fees. Our MISSION is entirely self-sustaining through the volunteer contributions of our members. The single purpose is to address issues related to childhood abuse and trauma including sexual assault, violent or physical abuse, emotional traumas and neglect from two specific perspectives:&nbsp; <ol><li>Educating the public,</li><li>Offering hope for healing and services to adult survivors.&nbsp;</li></ol>There are now nearly 4000 BlogTalkRadio shows, podcasts in the ever-growing library. Join us every week for solution-oriented discussions about the many issues of child abuse and trauma. The shows always include panel discussions and call-in participation. Current schedule is avaible on naasca.org

Stop Child Abuse Now (SCAN)

The podcast about all things sex, love and relationships! ...but mostly sex. See/ hear more at <a href="https://www.letstalkaboutsexjamie.com" rel="nofollow">www.letstalkaboutsexjamie.com</a> &amp; our <a href="https://linktr.ee/letstalkaboutsexjamie" rel="nofollow">linktree</a>.

The podcast about all things sex, love and relationships! ...but mostly sex. See/ hear more at www.letstalkaboutsexjamie.com & our linktree.

The podcast about all things sex, love and relationships! ...but mostly sex. See/ hear more at <a href="https://www.letstalkaboutsexjamie.com" rel="noopener noreferrer">www.letstalkaboutsexjamie.com</a> &amp; our <a href="https://linktr.ee/letstalkaboutsexjamie" rel="noopener noreferrer">linktree</a>.

Let's Talk About Sex

Here I'll be hosting the podcast alongside my friends as we discuss mental health, relationships from a single person's perspective majorly and social issues with something trending or random once in a while. Stay tuned.

F.R.I.E.N.D.S Unfiltered

Welcome to Shelf Aware Books - a podcast all about creating your inspired, connected, and purposeful life through the wisdom of books.
I’m your host Leann Harris. I’m a coach with a lifelong fascination with the nonfiction section of the bookstore. I’m here to help you turn all that inspiration into meaningful action, so you can create your life on purpose. You know it’s not enough to simply read a book: you have to take action if you want to change your life.

Welcome to Shelf Aware Books - a podcast all about creating your inspired, connected, and purposeful life through the wisdom of books. I’m your host Leann Harris. I’m a coach with a lifelong fascination with the nonfiction section of the bookstore. I’m here to help you turn all that inspiration into meaningful action, so you can create your life on purpose. You know it’s not enough to simply read a book: you have to take action if you want to change your life.

Shelf Aware Books

Recalibrate Me is hosted by Taurin and Rachel, business partners and a couple who care about honest conversation. The podcast looks at real people, real stories, and the small shifts that help us grow. We talk about business, relationships, life, and the moments that push us to adjust and get clearer. We share our own experiences and invite others to do the same, not because something is wrong, but because we’re all learning how to evolve.

Recalibrate Me is hosted by Taurin and Rachel, business partners and a couple who care about honest conversation. The podcast looks at real people, real stories, and the small shifts that help us grow. We talk about business, relationships, life, and the moments that push us to adjust and get clearer. We share our own experiences and invite others to do the same, not because something is wrong, but because we’re all learning how to evolve.

Recalibrate ME Podcast

NEURO TUITS. Un programa donde Eduardo Calixto te lleva a aprender sobre el sistema nervioso y todos sus aspectos; como podrían ser su estructura, función, desarrollo ontogenético y filogenético, bioquímica, farmacología y patología; y de cómo sus diferentes elementos interactúan, dando lugar a las bases biológicas de la cognición y la conducta. Conducido por el Dr. Eduardo Calixto, es transmitido todos los Lunes de 6:00 a 7:00 p.m. por ADR NETWORKS, "ACTIVANDO TUS SENTIDOS".
www.adrnetworks.mx

NEURO TUITS. Un programa donde Eduardo Calixto te lleva a aprender sobre el sistema nervioso y todos sus aspectos; como podrían ser su estructura, función, desarrollo ontogenético y filogenético, bioquímica, farmacología y patología; y de cómo sus diferentes elementos interactúan, dando lugar a las bases biológicas de la cognición y la conducta. Conducido por el Dr. Eduardo Calixto, es transmitido todos los Lunes de 6:00 a 7:00 p.m. por ADR NETWORKS, "ACTIVANDO TUS SENTIDOS". www.adrnetworks.mx

NEURO TUITS

MANTALITID se yon pòdkas sou sante mantal ak tematik sikolojik. Objektif podkas sa, se rive fè w atenn yon pi bon nivo devlopman pèsonèl ak emosyonèl posib.

MANTALITID

A collection of dharma talks by Vanessa Zuisei Goddard, Guiding Teacher at Ocean Mind Sangha.

A collection of dharma talks by Vanessa Zuisei Goddard, Guiding Teacher at Ocean Mind Sangha.

Ocean Mind Sangha

A podcast for the general public about what you need to know about therapy, what you thought you knew about therapy but may have wrong, and the importance of education and outreach to stop the silence and end the stigma.  This will be a series for everyday people and then hopefully evolve to reach out to other therapists and mental health professionals.

A podcast for the general public about what you need to know about therapy, what you thought you knew about therapy but may have wrong, and the importance of education and outreach to stop the silence and end the stigma. This will be a series for everyday people and then hopefully evolve to reach out to other therapists and mental health professionals.

Let's Talk Therapy

Momeostasis is a show for working moms by working moms. (Stay at home moms are working moms too!) It's a show that takes work life balance and flips it on its head. We are going to share stories, tips, and inspiration that will help us all grow collectively as women, as moms, as members of the workforce - whatever that looks like; in order to find that elusive balance between being a mom, being a partner, and being yourself.

Momeostasis

Sis, Heal Forreal, the podcast where healing meets everyday life. Hosted by Asya Nycole, this space is dedicated to women who are on a journey to reclaim their peace through mindfulness, self-care, and insightful parenting. Each episode dives into topics offering a mix of practical advice, heartfelt storytelling, and interactive segments. Regular segments are Progress Over Perfection, Petty Check and Tribe Spotlight. SHF is more than just a podcast—it's a movement. Here, we gather to share, grow through shared experiences, and give back by supporting each other’s emotional and spiritual growth

Sis, Heal Forreal

Oftentimes I have found that many people get stuck around one of 2 subjects...Love or Money...or a bit of both.  Why don't we talk about the things that we so deeply desire?  It's taboo?  It's rude?  It's private?  Join me on a journey where I chat with remarkable women being open and candid around getting stuck in the realms of love or money. These are subjects often considered impolite or uncomfortable, yet they form crucial aspects of our lives. The podcast aims to break the silence,  encouraging open conversations about love, money, sex, and all the desires that shape our existence. By addressing these survival elements head-on, we empower ourselves to break free from societal constraints and pursue the lives we once only dreamed of. It's our time to embrace authenticity and start living a life beyond societal norms.

Oftentimes I have found that many people get stuck around one of 2 subjects...Love or Money...or a bit of both. Why don't we talk about the things that we so deeply desire? It's taboo? It's rude? It's private? Join me on a journey where I chat with remarkable women being open and candid around getting stuck in the realms of love or money. These are subjects often considered impolite or uncomfortable, yet they form crucial aspects of our lives. The podcast aims to break the silence, encouraging open conversations about love, money, sex, and all the desires that shape our existence. By addressing these survival elements head-on, we empower ourselves to break free from societal constraints and pursue the lives we once only dreamed of. It's our time to embrace authenticity and start living a life beyond societal norms.

Love Money Magic

Join us on our mission to cultivate wellness in the classical music world. Let's start the conversation. Learn more at www.soundmindmusician.org.

Join us on our mission to cultivate wellness in the classical music world. Let's start the conversation. Learn more at www.soundmindmusician.org.

Sound Mind Podcast

This is a revamp of “Lunatunesxo” 
We are still discussing all aspects of healing, growth and transformation, especially the messy parts that a lot of people may want to hide. This new season consists of talks about ADHD, anxiety, and other mental health issues that are heavily stigmatized in the neurotypical world.

This is a revamp of “Lunatunesxo” We are still discussing all aspects of healing, growth and transformation, especially the messy parts that a lot of people may want to hide. This new season consists of talks about ADHD, anxiety, and other mental health issues that are heavily stigmatized in the neurotypical world.

As Told By Moody

Music inspires, heals, and lifts our souls. If you loved the 80s and it's music, this podcast is for you. Patricia Friberg synthesizes the positive impact of music with the healing of storytelling as her inspiring guests share powerful stories of transformation.
This "totally rad" podcast will: 
 Elevate your mood providing you with a positive outlook
 Ignite recall, so you can tap into your own life events
 We don’t just hear the knowledge and wisdom gained from our
podcast guests, through powerful story we can live it.

Music inspires, heals, and lifts our souls. If you loved the 80s and it's music, this podcast is for you. Patricia Friberg synthesizes the positive impact of music with the healing of storytelling as her inspiring guests share powerful stories of transformation. This "totally rad" podcast will:  Elevate your mood providing you with a positive outlook  Ignite recall, so you can tap into your own life events  We don’t just hear the knowledge and wisdom gained from our podcast guests, through powerful story we can live it.

"Learned it from an 80's Song"

Explicitly Sick and Pass the Mic are disability podcasts on the chronic illness podcast network Invisible Not Broken. Long-form interviews about the irreverent side of chronic illness and disability with host Monica Michelle who uses a wheelchair and has Ehlers Danlos.

Explicitly Sick and Pass the Mic are disability podcasts on the chronic illness podcast network Invisible Not Broken. Long-form interviews about the irreverent side of chronic illness and disability with host Monica Michelle who uses a wheelchair and has Ehlers Danlos.

Explicitly Sick

Here we talk about all the things relevant to being a busy mom in today's world. This podcast is just for you if: You're a busy mom. You want more time and energy in your life. You want to improve your emotional balance. You want to strengthen your marriage. You want to strengthen your relationships with your kids. You want to make a difference in your home and community. See you soon!

Balance for Busy Moms

Burnout is something that many of us accept as par for the course and is something we tolerate in the background of our lives until it becomes unsustainable, but this doesn't have to be the case. 

In Beating Burnout, we present an interdisciplinary look at burnout in the domain of knowledge work, ranging from personal stories to neuroscientific explorations of the causes of burnout. 

Episodes present a model of self-awareness, knowledge, and action, where we explore a topic, provide resources for further self-exploration, and invite you to take action and build your anti-burnout toolkit.

Burnout is something that many of us accept as par for the course and is something we tolerate in the background of our lives until it becomes unsustainable, but this doesn't have to be the case. In Beating Burnout, we present an interdisciplinary look at burnout in the domain of knowledge work, ranging from personal stories to neuroscientific explorations of the causes of burnout. Episodes present a model of self-awareness, knowledge, and action, where we explore a topic, provide resources for further self-exploration, and invite you to take action and build your anti-burnout toolkit.

Beating Burnout

Tired of chasing perfection? Feeling alone in your shame and struggles? 

Meet your hosts: Shawn and Maya. They've come a long way in their self-improvement journey, both individually and as a couple. And more importantly: they empathize with you. On this podcast, our hosts (and guests!) share openly about their own difficult experiences and all the lessons they've learned to show that we can find beauty in our brokenness, just like the Japanese art form of kintsugi. Tune in every other Tuesday and walk away feeling more confident, more acknowledged, more at peace and less in pieces.

Tired of chasing perfection? Feeling alone in your shame and struggles? Meet your hosts: Shawn and Maya. They've come a long way in their self-improvement journey, both individually and as a couple. And more importantly: they empathize with you. On this podcast, our hosts (and guests!) share openly about their own difficult experiences and all the lessons they've learned to show that we can find beauty in our brokenness, just like the Japanese art form of kintsugi. Tune in every other Tuesday and walk away feeling more confident, more acknowledged, more at peace and less in pieces.

The Kintsugi Mind

The Learning With Interesting People Podcast is a periodic interview-style podcast with interesting people from a variety of backgrounds, experiences, and perspectives how they and others around them learn.  Dr. Chad Lang (@Chad_mLang), PK-12 school administrator and researcher, is the host and aims to provide a introspective, fun, and unique perspective to how people of all backgrounds learn and adapt to be successful in the 21st century.

The Learning With Interesting People Podcast is a periodic interview-style podcast with interesting people from a variety of backgrounds, experiences, and perspectives how they and others around them learn. Dr. Chad Lang (@Chad_mLang), PK-12 school administrator and researcher, is the host and aims to provide a introspective, fun, and unique perspective to how people of all backgrounds learn and adapt to be successful in the 21st century.

Learning With Interesting People

Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level.  

Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis.  

Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.

Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level. Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis. Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.

Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level.  

Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill &amp; Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis.  

Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.

Happiness 2.02

WakeUp! with Kamden is a mindset podcast for the ADHDer looking to make improvements in their life and work with their brain to get there.

Wake Up! with Kamden

Natural HeadCase is a weekly podcast here to challenge the way that you see yourself in the world around you through storytelling. Hey Friend! I'm Lauren but you can call me Elflo. Here's an invitation to come explore my mind, I dare you.

Natural HeadCase

《吾青 X5 不老・實說》是由林思宏 X5 醫師擔任主持人，以吾青作為共同品牌的頻道。 過去X5 樂孕陪伴許多媽咪走過懷孕與生產，現在我們想把這份照顧往後延伸：從產後修復、荷爾蒙變化、身體狀態回穩，到熟齡後的健康管理與抗老保養。因為女性的身體不是生完孩子就結束一個階段，而是在每個人生轉折裡，都值得被持續理解、支持與好好照顧。 美麗不是終點，健康才是底氣。 X5 醫師將邀請不同領域的專科醫師、專家與來賓，用真實對話與聽得懂的方式，聊醫美、功能醫學、熟齡照護、荷爾蒙、情緒關係與身心健康。 那些診間來不及問的、網路越查越亂的，X5 醫師陪你一次說清楚！ 從「醫美怎麼做才不白做」、「更年期真的只能忍嗎」、「身體為什麼一直覺得累」、「怎麼都睡不好」，到心裡那些沒說出口的事，這裡都可以放心地好好討論。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

《吾青 X5 不老・實說》是由林思宏 X5 醫師擔任主持人，以吾青作為共同品牌的頻道。 過去X5 樂孕陪伴許多媽咪走過懷孕與生產，現在我們想把這份照顧往後延伸：從產後修復、荷爾蒙變化、身體狀態回穩，到熟齡後的健康管理與抗老保養。因為女性的身體不是生完孩子就結束一個階段，而是在每個人生轉折裡，都值得被持續理解、支持與好好照顧。 美麗不是終點，健康才是底氣。 X5 醫師將邀請不同領域的專科醫師、專家與來賓，用真實對話與聽得懂的方式，聊醫美、功能醫學、熟齡照護、荷爾蒙、情緒關係與身心健康。 那些診間來不及問的、網路越查越亂的，X5 醫師陪你一次說清楚！ 從「醫美怎麼做才不白做」、「更年期真的只能忍嗎」、「身體為什麼一直覺得累」、「怎麼都睡不好」，到心裡那些沒說出口的事，這裡都可以放心地好好討論。 Powered by Firstory Hosting

《吾青 X5 不老・實說》是由林思宏 X5 醫師擔任主持人，以吾青作為共同品牌的頻道。 過去X5 樂孕陪伴許多媽咪走過懷孕與生產，現在我們想把這份照顧往後延伸：從產後修復、荷爾蒙變化、身體狀態回穩，到熟齡後的健康管理與抗老保養。因為女性的身體不是生完孩子就結束一個階段，而是在每個人生轉折裡，都值得被持續理解、支持與好好照顧。 美麗不是終點，健康才是底氣。 X5 醫師將邀請不同領域的專科醫師、專家與來賓，用真實對話與聽得懂的方式，聊醫美、功能醫學、熟齡照護、荷爾蒙、情緒關係與身心健康。 那些診間來不及問的、網路越查越亂的，X5 醫師陪你一次說清楚！ 從「醫美怎麼做才不白做」、「更年期真的只能忍嗎」、「身體為什麼一直覺得累」、「怎麼都睡不好」，到心裡那些沒說出口的事，這裡都可以放心地好好討論。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Mental Health Podcasts / Page 185

Living with ADHD and CPTSD

Fire It UP with CJ

Feel Better

Happy Body - A Wellness Podcast

Big Feels Club

Read. Pray. Write.

Encouragementology

Mindset Over Everything

Business Brain Rewire

Stop Child Abuse Now (SCAN)

Let's Talk About Sex

F.R.I.E.N.D.S Unfiltered

Shelf Aware Books

Recalibrate ME Podcast

NEURO TUITS

MANTALITID

Ocean Mind Sangha

Let's Talk Therapy

Momeostasis

Sis, Heal Forreal

Love Money Magic

Sound Mind Podcast

As Told By Moody

"Learned it from an 80's Song"

Explicitly Sick

Balance for Busy Moms

Beating Burnout

The Kintsugi Mind

Learning With Interesting People

Happiness 2.02

Wake Up! with Kamden

Natural HeadCase

Dr.X5 不老・實說

Black Voice Meditation

Gotitas de Poliamor LIVE!

Africans Heal

Becoming HER | Midlife conversations, Building Confidence, Fat loss in Midlife, ...

Our Imperfect Self

Chatty Geek, Hidden Dragon - Mental Health for Nerds!

Shatter & Breathe

The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to...

Her Natural Potential

Sister Struggles

The Body Talks Podcast with Dr. Brook: Are You Listening?

This Podcast Will Make You Sleep

Entrepreneur Struggle

Being Heard with The Brothers Koren

We Are Untold Stories

Meant For This

The Optimistic Outlook with John Eades