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Dietitian Boss is a podcast created by Libby Rothschild registered dietitian and founder of Dietitian Boss. 

This show is meant to inspire you to start and grow your private practice leveraging the power of social media. The Dietitian Boss method is a trademarked program created specifically for dietitians and by a dietitian. our team supports all your questions related to starting growing and scaling a private practice (before you feel ready). School doesn't teach us business skills and with our business we are the number 1 platform for dietitians to learn now. Our mission includes disrupting the field of dietetics by creating more private practice operators. 

No more waiting!  Listen, subscribe, and take action today!  The stories shared are from your colleagues and Team Dietitian Boss who started from 0, just like you.

Dietitian Boss with Libby Rothschild

Real Life Diabetes

From the King of Sports Books comes the new King of Sports Podcasts. Hosts Olivia Harlan Dekker and Jerry Ferrara come together to bring you interesting interviews from around the world of sports, sports betting, entertainment, and lifestyle. Unleashed, presented by BetMGM, features stories for everyone whether you're a sneakerhead, foodie, reality-tv junkie, or a sports bettor. Plus, hear from some of the greatest athletes to grace the stages of the NBA, NFL, MLB, NHL, NCAA, and more.

Unleashed

The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance.&nbsp; Presented by:&nbsp; Summit Rejuvenation Clinics and GreenUp Wealth Management

The Jeremy Mullins Podcast

Welcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proactive approach to fueling, without the stress or overwhelm. This podcast is all #realtalk where she tackles tough subjects about nutrition, body image, and more in the sport of gymnastics.&nbsp;

The Gymnast Nutritionist® Podcast

A health and wellness podcast that discusses various health and wellness, fitness, exercise, movement, nutrition, sleep, accountability, heart rate, and other health and wellness topics

JVB Health & Wellness Podcast

Behind The Binge podcast, hosted by Registered Dietitian Marissa Kai Miluk, is your resource to learn more about how to cultivate a healthful relationship with food and your body, free from binge eating.

You CAN create a life free from the diet war. Behind The Binge Podcast is your place to hear simple, yet powerful ideas and stories that will inspire your next steps to food freedom. 
Find us on Instagram @behind.the.binge

Behind The Binge

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from ­čôÜ to ­čĆő´ŞĆÔÇŹÔÖé´ŞĆ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: <a href="https://twitter.com/StrCoachNetwork">https://twitter.com/StrCoachNetwork</a>Instagram: <a href="https://www.instagram.com/strength_coach_network/">https://www.instagram.com/strength_coach_network/</a>YouTube: <a href="https://www.youtube.com/@StrengthCoachNetwork">https://www.youtube.com/@StrengthCoachNetwork</a>Facebook: <a href="https://www.facebook.com/strengthcoachnetwork">https://www.facebook.com/strengthcoachnetwork</a>Blog: <a href="https://strengthcoachnetwork.com/blog">https://strengthcoachnetwork.com/blog</a>Website: <a href="https://strengthcoachnetwork.com/">https://strengthcoachnetwork.com/</a>Education Courses: <a href="https://strengthcoachnetwork.com/fundamentals">https://strengthcoachnetwork.com/fundamentals</a>

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from ­čôÜ to ­čĆő´ŞĆÔÇŹÔÖé´ŞĆ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: <a href="https://twitter.com/StrCoachNetwork" rel="noopener noreferrer">https://twitter.com/StrCoachNetwork</a>Instagram: <a href="https://www.instagram.com/strength_coach_network/" rel="noopener noreferrer">https://www.instagram.com/strength_coach_network/</a>YouTube: <a href="https://www.youtube.com/@StrengthCoachNetwork" rel="noopener noreferrer">https://www.youtube.com/@StrengthCoachNetwork</a>Facebook: <a href="https://www.facebook.com/strengthcoachnetwork" rel="noopener noreferrer">https://www.facebook.com/strengthcoachnetwork</a>Blog: <a href="https://strengthcoachnetwork.com/blog" rel="noopener noreferrer">https://strengthcoachnetwork.com/blog</a>Website: <a href="https://strengthcoachnetwork.com/" rel="noopener noreferrer">https://strengthcoachnetwork.com/</a>Education Courses: <a href="https://strengthcoachnetwork.com/fundamentals" rel="noopener noreferrer">https://strengthcoachnetwork.com/fundamentals</a>

Cheeky Mid Weeky

✨TOP 1% EATING DISORDER RECOVERY PODCAST✨

- Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating -
+ discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓

_____
Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your body? Maybe, you’ve tried to find a way out before, but the controlling voice inside tells you it’s just not possible for you, so you stay chained & ashamed, hopeless & exhausted. 

In this podcast, you will find TRUTH & permission to stop the never-ending destructive cycle of disordered eating. 

My mission is to help YOU find TRUE FREEDOM from food & body, so that you can create your healthiest life. A life full of all the best things. A future of confidence, peace, internal power & purpose.

If you are ready to heal from unhealthy patterns leaving you feeling stuck, & you are absolutely, 100 percent all in to experience your BEST HEALTH, then you are here for a divine reason my sweet friend!
______
Welcome! I’m Lindsey Nichol. Former competitive figure skater & perfectionist turned God-led women’s wellness diva, LEO wife, imperfect #boymom & digital CEO. 

For years of my life, I felt trapped in my body, never feeling good enough, small enough or perfect enough. I lacked self-worth, energy & hope. I fell into the trap of society norms & diet culture & I built my entire identity on false worldly metrics. I valued my number on the scale, my pant size, & my calorie count as a means of how good, perfect, worthy or in control I was as a human. 

My battle with anorexia left me broken, alone & far from the TRUE SELF that I missed so dearly, yet craved so completely. With God, support, grace & intuitive recovery methods, I healed & rebuilt my life from ground zero. 
I want to help you do the same, my friend!

A decade later, I am honored to play a pivotal role in guiding women, just like you, through their own healing journey. With 1:1 coaching, my proven recovery blueprint based on intuitive strategies & personal insights, you’ll experience nothing but the BEST uplifting content in this safe place.

So grab your iced coffee & your favorite journal as we walk together through the detour of perfection to the highway of purpose. Let’s have you thriving versus barely surviving. It’s time to break the chains of fear, food &  control, so that you can experience the freedom your heart so desperately deserves. 

It’s an honor to have you here girl! Healing might not always be easy, but with a guiding light beside you, it is POSSIBLE. Now, let’s find your TRUE SELF, or should I say, your BEST SELF!
xo,

lindsey

Find All the Things -＞ www.herbestself.co

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
_____________________________________________________________________
**DISCLAIMER** Trigger warning: The episodes on Her Best Self podcast may, at times, cover sensitive topics including but not limited to eating disorders & mental health. You are advised to refrain from listening if you are likely to be triggered or adversely impacted by any of these topics. Neither Lindsey Nichol LLC, associates nor guests, shall at any time be liable for the content covered causing offense, distress or any other reaction. The information contained comes from personal insight & education, but should not be viewed as clinical support or professional diagnosis. Anything said should NOT be taken as a replacement for medical intervention & is nothing is intended to establish a therapist-patient relationship, to replace the services of a trained therapist, doctor or other health professional, nor treatment. @ Copyright 2024 Lindsey Nichol LLC

✨TOP 1% EATING DISORDER RECOVERY PODCAST✨

- Stop Obsessive Food Thoughts &amp; Live Life FREE FROM THE CONTROL of Disordered Eating -
+ discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓

_____
Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts &amp; damaging behaviors? Do you struggle with the desire to control &amp; therefore have an unhealthy relationship with food &amp; your body? Maybe, you’ve tried to find a way out before, but the controlling voice inside tells you it’s just not possible for you, so you stay chained &amp; ashamed, hopeless &amp; exhausted. 

In this podcast, you will find TRUTH &amp; permission to stop the never-ending destructive cycle of disordered eating. 

My mission is to help YOU find TRUE FREEDOM from food &amp; body, so that you can create your healthiest life. A life full of all the best things. A future of confidence, peace, internal power &amp; purpose.

If you are ready to heal from unhealthy patterns leaving you feeling stuck, &amp; you are absolutely, 100 percent all in to experience your BEST HEALTH, then you are here for a divine reason my sweet friend!
______
Welcome! I’m Lindsey Nichol. Former competitive figure skater &amp; perfectionist turned God-led women’s wellness diva, LEO wife, imperfect #boymom &amp; digital CEO. 

For years of my life, I felt trapped in my body, never feeling good enough, small enough or perfect enough. I lacked self-worth, energy &amp; hope. I fell into the trap of society norms &amp; diet culture &amp; I built my entire identity on false worldly metrics. I valued my number on the scale, my pant size, &amp; my calorie count as a means of how good, perfect, worthy or in control I was as a human. 

My battle with anorexia left me broken, alone &amp; far from the TRUE SELF that I missed so dearly, yet craved so completely. With God, support, grace &amp; intuitive recovery methods, I healed &amp; rebuilt my life from ground zero. 
I want to help you do the same, my friend!

A decade later, I am honored to play a pivotal role in guiding women, just like you, through their own healing journey. With 1:1 coaching, my proven recovery blueprint based on intuitive strategies &amp; personal insights, you’ll experience nothing but the BEST uplifting content in this safe place.

So grab your iced coffee &amp; your favorite journal as we walk together through the detour of perfection to the highway of purpose. Let’s have you thriving versus barely surviving. It’s time to break the chains of fear, food &amp;  control, so that you can experience the freedom your heart so desperately deserves. 

It’s an honor to have you here girl! Healing might not always be easy, but with a guiding light beside you, it is POSSIBLE. Now, let’s find your TRUE SELF, or should I say, your BEST SELF!
xo,

lindsey

Find All the Things -＞ www.herbestself.co

* While I am a certified health coach, anorexia survivor &amp; eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show &amp; be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
_____________________________________________________________________
**DISCLAIMER** Trigger warning: The episodes on Her Best Self podcast may, at times, cover sensitive topics including but not limited to eating disorders &amp; mental health. You are advised to refrain from listening if you are likely to be triggered or adversely impacted by any of these topics. Neither Lindsey Nichol LLC, associates nor guests, shall at any time be liable for the content covered causing offense, distress or any other reaction. The information contained comes from personal insight &amp; education, but should not be viewed as clinical support or professional diagnosis. Anything said should NOT be taken as a replacement for medical intervention &amp; is nothing is intended to establish a therapist-patient relationship, to replace the services of a trained therapist, doctor or other health professional, nor treatment. @ Copyright 2024 Lindsey Nichol LLC

Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Anti-Diet, Food Freedom

For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.

We Do Science - The Sports Nutrition Podcast

The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.

Live Long and Master Aging

Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size. Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery. And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast! So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fighting for equality, justice, and freedom. Join us, and get All Fired Up! about building a better world! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the All Fired Up podcast, with your host Louise Adams!&nbsp;Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size.&nbsp;Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery.&nbsp;And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast!&nbsp;So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fighting for equality, justice, and freedom. Join us, and get All Fired Up! about building a better world! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

All Fired Up

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies.

The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years.

Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition.

Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. 

-------

Contact us: hello@lauratilt.com, huelya@sezamee.com

Find a FODMAP dietitian in the UK: https://goo.gl/cYySjs

-------

Our social media:

Laura Tilt (MSc, Dietitian RD)

website: https://www.lauratilt.com/
instagram: nutritilty
facebook: /TiltNutrition
twitter: @NutriTilty
-----

Huelya Akyuez (project sezamee - gut loving food)

website: http://sezamee.com/
instagram: sezamee
facebook: /sezameeUK
twitter: @sezameeUK
YouTube: sezamee - gut loving food (or simply 'sezamee')
pinterest: sezamee

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies.

The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years.

Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition.

Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. 

-------

Contact us:&nbsp;hello@lauratilt.com, huelya@sezamee.com

Find a FODMAP dietitian in the UK:&nbsp;https://goo.gl/cYySjs

-------

Our social media:

Laura Tilt (MSc, Dietitian RD)

website:&nbsp;https://www.lauratilt.com/
instagram: nutritilty
facebook:&nbsp;/TiltNutrition
twitter: @NutriTilty
-----

Huelya Akyuez (project sezamee - gut loving food)

website: http://sezamee.com/
instagram: sezamee
facebook: /sezameeUK
twitter: @sezameeUK
YouTube: sezamee - gut loving food (or simply 'sezamee')
pinterest: sezamee

The Gut Loving Podcast: All about IBS & the low FODMAP diet

Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.

Join Leslie Hooper &amp; Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.

Fat Murder Podcast

It’s time to get off the diet roller coaster. So many successful women are thriving in most areas of their lives - family, love, business, leadership - but continue to struggle with their weight. They feel hopeless and frustrated with diets and false promises. 

There is a different way - one that doesn’t involve dieting, endless products, or counting every calorie. 

Your host Shannan Christiansen is a Fortune 100 Executive and Weight Loss Coach. Five years ago she decided she’d never diet again, and found a way to lose eighty pounds while transforming her relationship with her body. 

Each week, we’ll explore the thoughts and feelings that contribute to the struggles many successful women have with weight. If you’re tired of the typical approach to losing weight and are ready to try something new, you’re in the right place.  

To learn more, visit bflycoaching.com.

Weight Loss for Successful Women

Shayna Taylor is a wellness influencer and entrepreneur transforming the self-care industry with a radically compassionate approach. Whether she is in a kitchen, a boardroom, a fitness studio or a product development lab, Shayna is most at home when she is helping people improve the wellbeing of their body, mind and spirit. Her work is informed by a dynamic background that includes modeling, culinary training, global travel and mentorship from some of the world’s leading specialists in fitness and nutrition. Ever the curious change-maker, Shayna pours her boundless passion for natural health and healing into entrepreneurial ventures that allow her to directly address her followers’ most pressing problems. A Sense of Well-Being will cover all topics related to health and wellness and empower her listeners to better their mind, body, and soul.

A Sense of Well-Being with Shayna Taylor

Hormonally Yours with The Hormone Dietitian


Hi, I’m Melissa Groves Azzaro, an award-winning integrative women’s health dietitian. I’ve helped thousands of women struggling with hormone-related issues and helped them identify and address the root causes of THEIR hormone imbalances, so they can have regular, symptom-free periods and optimize their fertility naturally.

My mission is to be the no-BS hormone nutrition education resource for smart, busy women struggling with hormone imbalances. 

Most of the women I work with are bosses in every area of their life except their own hormones. And they appreciate learning the science and wanting to understand they WHY behind their symptoms… but what they don’t have is TIME to do their own research. And there’s so much misinformation out there around what actually works. As a licensed healthcare practitioner, my hope with this podcast is to dispel some of those myths and give you the information you actually need to feel better and thrive by living a more balanced life. 

A little disclosure – the information I share on this podcast is for educational purposes only and not intended to be taken as medical advice. Yes, I’m A dietitian, but I am not YOUR dietitian. Always consult with YOUR healthcare provider before implementing diet, exercise, or supplement changes. 

Join me each week as I share science-based information about PCOS, fertility, and other hormone imbalances, interview guest experts who specialize in this field and talk with women just like you. Be sure to subscribe and leave a review so you don’t miss an episode, and you can find all of the episodes & links at thehormonedietitian.com/podcast

Hormonally Yours with The Hormone Dietitian


Hi, I’m Melissa Groves Azzaro, an award-winning integrative women’s health dietitian. I’ve helped thousands of women struggling with hormone-related issues and helped them identify and address the root causes of THEIR hormone imbalances, so they can have regular, symptom-free periods and optimize their fertility naturally.

My mission is to be the no-BS hormone nutrition education resource for smart, busy women struggling with hormone imbalances. 

Most of the women I work with are bosses in every area of their life except their own hormones. And they appreciate learning the science and wanting to understand they WHY behind their symptoms… but what they don’t have is TIME to do their own research. And there’s so much misinformation out there around what actually works. As a licensed healthcare practitioner, my hope with this podcast is to dispel some of those myths and give you the information you actually need to feel better and thrive by living a more balanced life. 

A little disclosure – the information I share on this podcast is for educational purposes only and not intended to be taken as medical advice. Yes, I’m A dietitian, but I am not YOUR dietitian. Always consult with YOUR healthcare provider before implementing diet, exercise, or supplement changes. 

Join me each week as I share science-based information about PCOS, fertility, and other hormone imbalances, interview guest experts who specialize in this field and talk with women just like you. Be sure to subscribe and leave a review so you don’t miss an episode, and you can find all of the episodes &amp; links at thehormonedietitian.com/podcast

Hormonally Yours with The Hormone Dietitian

If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Tired of extreme dieting and the vicious cycle of gaining and losing the same weight over and over? Ditch the fad diets &amp; learn how to lose weight eating the food you LOVE. I'll show you how to find freedom and flexibility in your diet &amp; exercise - using the same methods I did to lose 100 pounds. On this podcast, you'll get insider information on how to follow our simple proven framework for fat loss and reach your goals without depriving yourself of your favorite foods (yes, pizza, cookies, &amp; wine!) I'll teach you exactly what to do &amp; provide you with the mindset shifts you need to make in order to step into your most confident body &amp; life! It is truly ALL. ABOUT. BALANCE!

It's All About Balance

My name is Lindsaya, and I am a Wellness Warrior who strives to engage in conscious conversation surrounding the pillars of wellness. I proudly remain open to exploring new ways in which I have an opportunity to improve and am excited to share what has worked for me and learn right alongside you with our upcoming guests. No topic is too taboo when we lead with love and have a desire to learn. Together we will Amplify the Wellness Warrior Within!

Wellness Warrior Podcast

We talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return.

Investing in Regenerative Agriculture and Food

A podcast bringing you easily digestible information on all things allergies, asthma eczema, and immunology

The Itch: Allergies, Asthma, Eczema & Immunology

Hey Friend!&nbsp; Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you&nbsp; Head over to the webiste to&nbsp;&nbsp;<a href="http://vanutritioncoaching.co.uk/">vanutritioncoaching.co.uk</a> to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle. https://vanutritioncoaching.thrivecart.com/power-hour/

Hey Friend!&nbsp; Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you&nbsp; Head over to the webiste to&nbsp;&nbsp;<a href="http://vanutritioncoaching.co.uk/" rel="noopener noreferrer">vanutritioncoaching.co.uk</a> to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle. https://vanutritioncoaching.thrivecart.com/power-hour/

Pre-Diabetes Meal Planning  | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes

Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dose of genuine curiosity. Join them as they explore the benefits and navigate the pitfalls, detours and dead ends on the Highway to Well.

HTW with Zoe and Erica

Helping you recover from diet culture and disordered eating.

Intuitive Eating for the Culture

Weekly guests share recipes they cherish for their significance to their culture, heritage, and memories.

The Storied Recipe

Health is about so much more than just food and fitness. Sleep, stress management, community, values, and so much more all factor into a holistic approach to authentic health. Join us each week as Claire Siegel offers practical tips and hosts insightful conversations to help you sustain healthy habits and nourish your body so you can Flourish in life. Claire offers information from an evidence-based, non-diet, weight-inclusive perspective. If that sounds good to you, subscribe to the Flourish podcast wherever you get your podcasts.

Flourish

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn &amp; Marissa every Monday morning!

The Wellness Wake-Up

Postpartum doesn’t have to suck. Here’s why...

If you’re here, you likely face similar frustrations as my students – frustration with your pre-baby clothes not fitting, chronic exhaustion, mood swings, brain fog, hair loss or seeing your body in the mirror that looks completely different... 

Maybe you don’t have the time or energy to nourish your body well. Or maybe you’ve tried several diets, counting calories or points, fasting, low carb... or maybe you were told ”just breastfeed & the weight will fly right off”  but you’re still stuck wondering ”Why isn’t this working for me? What am I doing wrong?”

It’s not that you’re not lazy or don’t have willpower.

It’s just that you haven’t tried the right strategy yet. You need a customized nutrition program designed specifically for postpartum & breastfeeding moms so you can regulate hormones & reset your metabolism to boost energy, mood, milk supply, & maintain your healthiest weight long term.

And no, you don’t have to count calories, spend hours in the kitchen, thousands at the grocery store or sacrifice your favorite foods or milk supply in the process to get results.

Brooke Miller, RD, CLC is a Registered Dietitian and Certified Lactation Counselor who has helped hundreds of moms from all over the world boost energy, mood, metabolism and feel more confident in their bodies. Brooke’s mission is to help moms go from surviving to thriving postpartum. 

With some sarcasm, humor and guest experts along the way, you’ll feel prepared for & can have an enjoyable postpartum experience!

Connect with Brooke on Instagram @nutrition.for.mamas  https://www.instagram.com/nutrition.for.mamas/

Postpartum doesn’t have to suck. Here’s why...

If you’re here, you likely face similar frustrations as my students – frustration with your pre-baby clothes not fitting, chronic exhaustion, mood swings, brain fog, hair loss or seeing your body in the mirror that looks completely different... 

Maybe you don’t have the time or energy to nourish your body well. Or maybe you’ve tried several diets, counting calories or points, fasting, low carb... or maybe you were told ”just breastfeed &amp; the weight will fly right off”  but you’re still stuck wondering ”Why isn’t this working for me? What am I doing wrong?”

It’s not that you’re not lazy or don’t have willpower.

It’s just that you haven’t tried the right strategy yet. You need a customized nutrition program designed specifically for postpartum &amp; breastfeeding moms so you can regulate hormones &amp; reset your metabolism to boost energy, mood, milk supply, &amp; maintain your healthiest weight long term.

And no, you don’t have to count calories, spend hours in the kitchen, thousands at the grocery store or sacrifice your favorite foods or milk supply in the process to get results.

Brooke Miller, RD, CLC is a Registered Dietitian and Certified Lactation Counselor who has helped hundreds of moms from all over the world boost energy, mood, metabolism and feel more confident in their bodies. Brooke’s mission is to help moms go from surviving to thriving postpartum. 

With some sarcasm, humor and guest experts along the way, you’ll feel prepared for &amp; can have an enjoyable postpartum experience!

Connect with Brooke on Instagram @nutrition.for.mamas  https://www.instagram.com/nutrition.for.mamas/

The Postpartum Shift

Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. 

Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. 

Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.

Clean Eating for Women with Carrie Forrest, MPH in Nutrition

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles.

You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

SAPIEN brings health &amp; nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles.

You’ll find actionable diet &amp; nutrition tips and best practices, mental health &amp; wellness, weight loss &amp; chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

SAPIEN Podcast - Optimum Health & Wellness

Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant?

If you find yourself asking these questions, you’re in the right place.

I’m your host, Cory Ruth, a PCOS Registered Dietitian &amp; fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility.

On the Imperfect PCOS Podcast, me and my expert guests help you step into the best version of yourself by helping you take control of your hormones &amp; health— it’s YOUR turn now.

The Imperfect PCOS Podcast

If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you.

Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training.

We are FED UP with diet culture giving bad advice on how to eat and exercise, so this podcast’s mission is to bring you REAL, actionable information so you can start transforming your body.

The short weekly episodes will motivate you, inspire you, and enlighten you.

Fat loss is simpler than you realize - hit subscribe to find out.

If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you.

Vanessa is CEO and head coach of Vanessa G Fitness &amp; Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training.

We are FED UP with diet culture giving bad advice on how to eat and exercise, so this podcast’s mission is to bring you REAL, actionable information so you can start transforming your body.

The short weekly episodes will motivate you, inspire you, and enlighten you.

Fat loss is simpler than you realize - hit subscribe to find out.

Vanessa G Fitcast

A podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience.

Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individualized coaching company that places an emphasis on periodized training and nutrition protocols, lab interpretations, lifestyle and mindset. The SF Coaching Method prides itself on taking a comprehensive, whole body approach to one's personal health & fitness goals. 

Sarah has more than 2 decades of experience in the health and fitness industry as a women's health and nutrition coach. Her programs both online and in person help women and aspiring health professionals improve and deliver results. A popular online coach, mentor, and educator, she consistently offers simple, strategic methods for body and health transformations.

Her workshops, coaching, and specialization protocols have served and delivered results for more than 10,000k women worldwide. She has been a leading force for women and many others in Michigan and has been recognized for her undeniable success in the health and fitness industry. 

Sarah is a certified nutritionist and functional womens health coach, who holds a Bachelor's degree from Saginaw Valley State University and has continued her education over the last two decades through elite private mentorships and functional health courses.

If you’re here, welcome to the community! We share the goal of learning all things pertaining to health, nutrition, women, workplace and wellness.You will find that many of our episodes integrate concepts and case studies on performance and physique optimization, along with workplace/entrepreneurship wisdom, and of course a few good laughs.

A podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience.

Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individualized coaching company that places an emphasis on periodized training and nutrition protocols, lab interpretations, lifestyle and mindset. The SF Coaching Method prides itself on taking a comprehensive, whole body approach to one's personal health &amp; fitness goals. 

Sarah has more than 2 decades of experience in the health and fitness industry as a women's health and nutrition coach. Her programs both online and in person help women and aspiring health professionals improve and deliver results. A popular online coach, mentor, and educator, she consistently offers simple, strategic methods for body and health transformations.

Her workshops, coaching, and specialization protocols have served and delivered results for more than 10,000k women worldwide. She has been a leading force for women and many others in Michigan and has been recognized for her undeniable success in the health and fitness industry. 

Sarah is a certified nutritionist and functional womens health coach, who holds a Bachelor's degree from Saginaw Valley State University and has continued her education over the last two decades through elite private mentorships and functional health courses.

If you’re here, welcome to the community! We share the goal of learning all things pertaining to health, nutrition, women, workplace and wellness.You will find that many of our episodes integrate concepts and case studies on performance and physique optimization, along with workplace/entrepreneurship wisdom, and of course a few good laughs.

Where Women Win with Sarah Fechter

***TOP 2% GLOBAL PODCAST***

The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally 

Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam.

What? Not another pimple? It’s like puberty all over again!

Sleep? What’s that like? (I forget.:＜)

Umm, I just turned 40….. Aren’t I too young for this?!?

—

Hello Friend. 

(Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica.

I’m Monica Lane Topete, Certified Nutrition Coach Coach, Peri+ Menopause Educator, Personal Trainer, NASM Behavior Change Specialist, and Hormone Imbalance Survivor. And I’m on a mission to help women in mid life balance their hormones naturally without drugs, doctors (or divorce!)

It wasn’t too long ago when perimenopause came crashing through my door with a ton of luggage (‘cuz she was prepared to stay for A WHILE!) I remember how overwhelmed, anxious, and pretty much clueless I was about what was happening to my body…and how desperate I was for a diagnosis! But, after SEVERAL visits to my doctor who gave me a clean bill of health and lab results that came back “within normal range,” I finally decided to take my health into my own hands. 

I spent OVER A YEAR combing through PubMed research studies, taking online courses in naturopathy and functional medicine, and becoming my own human guinea pig to crack the hormone code and create a research-based program that really worked to balance my hormones, put the kibosh on perimenopause symptoms, and lose stubborn weight–and keep it off–for more than 10 years! 

And now, I want to share it with you.

Join me as I demystify the hormonal transition in midlife and spill the ”tea” on what to expect when you’re expecting perimenopause…and beyond. From anxiety to insomnia, body fat to funky body odor (yeah, that’s a thing!), I’ll unpack all the ”weird stuff” going on inside our midlife bodies, plus give you the latest science and holistic solutions to balance it all.

...Are you tired of dealing with heavy, painful periods that look like a crime scene?… 

...Or struggling with symptoms like chronic headaches, fatigue, or brain fog that….(What was I saying again?).... 

...Are you beyond frustrated doing “all the things” to lose weight—but are still packing on the pounds faster than a sumo wrestler in training

Then, girl, you’re in the right place.:)

There IS a way you can balance your hormones naturally that doesn’t involve band-aid solutions like antidepressants or birth control pills (which are a BIG mistake! HUGE!)...and that only provide temporary relief without fixing the root problem.

In this podcast, you’ll learn how to:

- End painful periods, menstrual headaches, and PMS

- Improve your sleep, reduce night sweats, and increase your overall energy
 
- Reduce hormonal depression and anxiety–WITHOUT meds!

- Alleviate symptoms of inflammation like joint pain, hair loss, gut issues, and allergies

- Move the scale on stubborn weight and belly fat (and never starve yourself again!)

- Talk to your partner about perimenopause (without sounding like you’re totally insane!)

It’s TIME to take back control of your hormones and show ‘em who’s boss...so you can feel confident and love yourself again!

...Without ever stepping foot inside a doctor’s office or resorting to crazy hormone pellets. 

No need to make an appointment or even change outta your PJs. Just come as you are–wherever you are–as I discuss ALL things hormones in midlife–with a bit of saucy humor.

(‘Cuz laughing is better than crying, unless it makes you pee.:)

---

Next Steps:

- Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

- Book a 30-minute Hormone Clarity Call: https://bit.ly/hormonecall

- Become an AYTML Podcast Insider: https://areyoutheremidlife.com/

- Record a Question to be Answered on the Pod: https://www.speakpipe.com/AreYouThereMidlife

- Shop my Favorite Hormone Balancing Supplements & Save 5% or More on Every Order (Enter promo code EUQ1741):
https://www.iherb.com/me/HormoneBalance

- Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

***TOP 2% GLOBAL PODCAST***

The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally 

Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam.

What? Not another pimple? It’s like puberty all over again!

Sleep? What’s that like? (I forget.:＜)

Umm, I just turned 40….. Aren’t I too young for this?!?

—

Hello Friend. 

(Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica.

I’m Monica Lane Topete, Certified Nutrition Coach Coach, Peri+ Menopause Educator, Personal Trainer, NASM Behavior Change Specialist, and Hormone Imbalance Survivor. And I’m on a mission to help women in mid life balance their hormones naturally without drugs, doctors (or divorce!)

It wasn’t too long ago when perimenopause came crashing through my door with a ton of luggage (‘cuz she was prepared to stay for A WHILE!) I remember how overwhelmed, anxious, and pretty much clueless I was about what was happening to my body…and how desperate I was for a diagnosis! But, after SEVERAL visits to my doctor who gave me a clean bill of health and lab results that came back “within normal range,” I finally decided to take my health into my own hands. 

I spent OVER A YEAR combing through PubMed research studies, taking online courses in naturopathy and functional medicine, and becoming my own human guinea pig to crack the hormone code and create a research-based program that really worked to balance my hormones, put the kibosh on perimenopause symptoms, and lose stubborn weight–and keep it off–for more than 10 years! 

And now, I want to share it with you.

Join me as I demystify the hormonal transition in midlife and spill the ”tea” on what to expect when you’re expecting perimenopause…and beyond. From anxiety to insomnia, body fat to funky body odor (yeah, that’s a thing!), I’ll unpack all the ”weird stuff” going on inside our midlife bodies, plus give you the latest science and holistic solutions to balance it all.

...Are you tired of dealing with heavy, painful periods that look like a crime scene?… 

...Or struggling with symptoms like chronic headaches, fatigue, or brain fog that….(What was I saying again?).... 

...Are you beyond frustrated doing “all the things” to lose weight—but are still packing on the pounds faster than a sumo wrestler in training

Then, girl, you’re in the right place.:)

There IS a way you can balance your hormones naturally that doesn’t involve band-aid solutions like antidepressants or birth control pills (which are a BIG mistake! HUGE!)...and that only provide temporary relief without fixing the root problem.

In this podcast, you’ll learn how to:

- End painful periods, menstrual headaches, and PMS

- Improve your sleep, reduce night sweats, and increase your overall energy
 
- Reduce hormonal depression and anxiety–WITHOUT meds!

- Alleviate symptoms of inflammation like joint pain, hair loss, gut issues, and allergies

- Move the scale on stubborn weight and belly fat (and never starve yourself again!)

- Talk to your partner about perimenopause (without sounding like you’re totally insane!)

It’s TIME to take back control of your hormones and show ‘em who’s boss...so you can feel confident and love yourself again!

...Without ever stepping foot inside a doctor’s office or resorting to crazy hormone pellets. 

No need to make an appointment or even change outta your PJs. Just come as you are–wherever you are–as I discuss ALL things hormones in midlife–with a bit of saucy humor.

(‘Cuz laughing is better than crying, unless it makes you pee.:)

---

Next Steps:

- Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

- Book a 30-minute Hormone Clarity Call: https://bit.ly/hormonecall

- Become an AYTML Podcast Insider: https://areyoutheremidlife.com/

- Record a Question to be Answered on the Pod: https://www.speakpipe.com/AreYouThereMidlife

- Shop my Favorite Hormone Balancing Supplements &amp; Save 5% or More on Every Order (Enter promo code EUQ1741):
https://www.iherb.com/me/HormoneBalance

- Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause,  Menopause for Women Over 40

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

The Performance Nutrition Podcast

Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder us from feeling and looking our best and achieving a life of our own. Join her as she talks about the latest topics in health and nutrition and interviews some of the leading professionals in the functional and holistic fields of medicine.

Dani is a Holistic Nutritionist&amp; Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder us from feeling and looking our best and achieving a life of our own. Join her as she talks about the latest topics in health and nutrition and interviews some of the leading professionals in the functional and holistic fields of medicine.

Detoxing with Dani

Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.Find out more about the podcast and Jackie's work by visiting <a href="http://www.well-well-well.co.uk">well-well-well.co.uk</a> or follow on&nbsp;Facebook,&nbsp;&nbsp;<a href="https://www.instagram.com/wellwellwelluk/">Instagram</a>&nbsp;or X&nbsp; at @WellWellWellUK.

Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.Find out more about the podcast and Jackie's work by visiting <a href="http://www.well-well-well.co.uk" rel="noopener noreferrer">well-well-well.co.uk</a> or follow on&nbsp;Facebook,&nbsp;&nbsp;<a href="https://www.instagram.com/wellwellwelluk/" rel="noopener noreferrer">Instagram</a>&nbsp;or X&nbsp; at @WellWellWellUK.

The Happy Menopause

Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally. If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show. To find out more visit www.drerinkinney.com.

Nutrition Podcasts / Page 10