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Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.

EMBody Radio

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

The People's Pharmacy

Welcome to "Healing Her," the podcast where Ashley LeMieux, a grief expert, guides you through life's challenges. With humor and heart, she offers practical tools to help you find your path to healing and peace. Each week, dive into the world of healing, from navigating grief to embracing self-discovery. Join Ashley and experts on this journey to wholeness. Subscribe now for laughter, learning, and healing. Your unique healing journey awaits, even on cloudy days. Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬

Healing Her with Ashley LeMieux

Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, and special surprises.

Sign up for the free daily emails: https://www.hungry-girl.com/subscribe

Get episode details: https://www.hungry-girl.com/foodcast

Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy &amp; delicious, tips &amp; tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture &amp; news, and special surprises.

Sign up for the free daily emails: https://www.hungry-girl.com/subscribe

Get episode details: https://www.hungry-girl.com/foodcast

Hungry Girl: Chew the Right Thing!

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism.&nbsp;The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting,&nbsp;and everything that works (and doesn't work) to help you understand what is best for your unique body.

Metabolic Freedom With Ben Azadi

Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, &amp; rediscover God’s original design for motherhood + wellness. 

Health &amp; nutrition have become too dogmatic and complicated. After putting our own chronic diseases &amp; autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.

The Freely Rooted Podcast

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. 
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. 
Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.  
This podcast was formerly named "Essentially You with Dr. Mariza".

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest.&nbsp;Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.&nbsp;
Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones.&nbsp;In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health.&nbsp;
Visit&nbsp;www.drmariza.com&nbsp;for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.&nbsp;&nbsp;
This podcast was formerly named "Essentially You with Dr. Mariza".

Energized with Dr. Mariza

Our goal is to change the way students and clinicians learn medicine. We are dedicated to providing the best medical content to help clinicians get through school, the boards, and to excel in clinical practice.

Medgeeks Clinical Review Podcast

A show about how we make the most of the time we have left. Max Linsky talks to 70 remarkable people, all over the age of 70, not just about their past but their lives right now. These are conversations about the big questions we all ask ourselves, no matter how old we are. What does it mean to live well? What are we still searching for? And how do we learn to let go?

70 Over 70

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

The Hardcore Self Help Podcast with Duff the Psych

HOT SEXY STORIES designed to GET YOU OFF.  This is audio sex at it's finest.  Get your tool for play too, use offer code DIRTY50 for 50 percent OFF, Free Shipping, Free Hot DVDs, and a Mystery Gift at www.adameve.com. Gotta use that code DIRTY50.  Subscribe and give us some feedback luv

Down N Dirty Sexy Hot Adult Stories from the Street

La reina de belleza, estrella de televisión, emprendedora y mamá, Ana Patricia Gámez, presenta un podcast en el que comparte su perspectiva sin filtro acerca de la vida en familia, el éxito profesional, y temas de bienestar personal. Nuevos episodios todos los miércoles.

Ana Patricia Sin Filtro con Ana Patricia Gámez

A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity

Relationship School Podcast

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Wake Me Up: Morning Positivity

In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!

Evidence Based Birth®

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. 

I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! 

Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.

Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. 

Are you ready to embrace your real? Let's get it, let's go!

Embrace Your Real

Join Shannon Beveridge each week at her house, in her bed, for a weekly video podcast to talk about queer relationships and sex with a rotating influential queer guest. The podcast will feature a mix of breakup, sex, and relationship stories from our guest and host, games, and audience solicited questions and stories. Who better to give relationship advice than someone who’s going through their third public break up, right?
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Join Shannon Beveridge each week at her house, in her bed, for a weekly video podcast to talk about queer relationships and sex with a rotating influential queer guest. The podcast will feature a mix of breakup, sex, and relationship stories from our guest and host, games, and audience solicited questions and stories. Who better to give relationship advice than someone who’s going through their third public break up, right?
For advertising opportunities please email&nbsp;PodcastPartnerships@Studio71us.com&nbsp;&nbsp;&nbsp;
We want to make the podcast even better, help us learn how we can:&nbsp;https://bit.ly/2EcYbu4&nbsp;&nbsp;
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

exes and o’s with shannon beveridge

An L.A. based podcast brought to you by two forensic psychologists who dissect the intersections where true crime, forensic psychology, and entertainment meet. "True Crime, Psychology, and Snark: Trust Us. We're Doctors."  All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential &amp; X: @lanotsopod

An L.A. based podcast brought to you by two forensic psychologists who dissect the intersections where true crime, forensic psychology, and entertainment meet. "True Crime, Psychology, and Snark: Trust Us. We're Doctors."&nbsp; All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential &amp; X: @lanotsopod

L.A. Not So Confidential: The Premier Forensic Psychology Podcast

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Affirmations for Black Girls

Top 5 devotional podcasts worldwide according to Chartable.com: Connect with God in the time it takes you to drive to work or empty the dishwasher. Every episode focuses on one passage, explains it and applies it to your life. Co-hosted by Keith Simon, Jensen Holt McNair, Tanya Willmeth, Jeff Parrett and Patrick Miller.

Ten Minute Bible Talks Devotional Bible Study

NurseSpeak is a podcast from the popular nursing instagram account Nurselifern. NurseSpeak is hosted by Ebi and features stories from nurses around the globe.Each episode Ebi discusses these stories with guests. If you would like to submit a story for the podcast visit NurseSpeak.com/submit-a-story Special thanks to our multimedia specialist Brandon Slavinski find him at Brandonslavinski.com

NurseSpeak

Finding a decent person to date is hard work and comedian and viral content creator Lauren Compton is here to get to the bottom of it. It’s a dirty job, but someone’s gotta do it. Weekly, Lauren invites celebrity guests on to have a first date with her and figures out how many red flags they have, if they’re dateable, AND if there will be a second date! Dating is a wild ride... strap in!

First Date with Lauren Compton

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

The Sober Mom Life

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons.

This podcast is to help you grow because without growth, what else is there? @jmihaly_

Grow or Die Podcast

In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together.
Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist
IG: https://go.doctormikemedia.com/instagram/CheckupPod
Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
Facebook: https://go.doctormikemedia.com/facebook/DMFacebook

Contact Email: DoctorMikeMedia@Gmail.com

Host and Executive Producer: Doctor Mike
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

The Checkup with Doctor Mike

Former&nbsp;New York Times&nbsp;food journalist and #1 bestselling author Mark Bittman (How to Cook Everything;&nbsp;VB6;&nbsp;Animal, Vegetable, Junk) is joined by co-host (and daughter) Kate to explore all aspects of food – from what to have for dinner, how to raise healthy children, and how to perfect your cooking routine to big picture questions about climate change, sustainability, food policy, and global hunger.&nbsp;Each week, Mark and Kate talk with cooks, celebrities, chefs, farmers, activists, policymakers, and food-lovers about the role of food in their lives,&nbsp;what they love to cook, and the ways that food impacts our society.&nbsp;Plus Mark and Kate offer handy cooking tips, recipes, answers to your questions, and much more. If you have&nbsp;a minute, we'd love it if you'd take a short survey about our show! Head here: <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?ob=ZiXljT9gcP5b%2FVTtaDfIJX03bQwEfgWGtbIFpa60NheaVuvO0ziwzLRXOTCj%2F6%2BH&amp;h=59898d838a3a564117c479c5c5f4209be4416d5b-ayi0335i_53379403345749" rel="noopener noreferrer" target="_blank">http://bit.ly/foodwithmarkbittman-survey</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Former&nbsp;New York Times&nbsp;food journalist and #1 bestselling author Mark Bittman (How to Cook Everything;&nbsp;VB6;&nbsp;Animal, Vegetable, Junk) is joined by co-host (and daughter) Kate to explore all aspects of food – from what to have for dinner, how to raise healthy children, and how to perfect your cooking routine to big picture questions about climate change, sustainability, food policy, and global hunger.&nbsp;Each week, Mark and Kate talk with cooks, celebrities, chefs, farmers, activists, policymakers, and food-lovers about the role of food in their lives,&nbsp;what they love to cook, and the ways that food impacts our society.&nbsp;Plus Mark and Kate offer handy cooking tips, recipes, answers to your questions, and much more. If you have&nbsp;a minute, we'd love it if you'd take a short survey about our show! Head here: <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?ob=ZiXljT9gcP5b%2FVTtaDfIJX03bQwEfgWGtbIFpa60NheaVuvO0ziwzLRXOTCj%2F6%2BH&amp;h=59898d838a3a564117c479c5c5f4209be4416d5b-ayi0335i_53379403345749" rel="noopener noreferrer">http://bit.ly/foodwithmarkbittman-survey</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Food with Mark Bittman

Terra Newell, the girl who killed Dirty John in self-defense, and Collier Landry, the kid who put his father in prison for killing his mother, have come together to promote ethical true crime. In each episode, they create a space for a survivor to share - in their own words - what happened to them. This is a show where you'll get to know the survivor for the person they are outside of the news story. Our goal is to make the true crime space better for survivors. Welcome to The Survivor Squad!
For more information: https://www.thesurvivorsquad.com
Disclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of the hosts. The material and information presented in this podcast are for general information and entertainment purposes only. The hosts are not legal professionals, mental health professionals, or doctors; opinions here should not be expressed or implied that they are a replacement for qualified legal advice and medical or mental health treatment.

Terra Newell, the girl who killed Dirty John in self-defense, and Collier Landry, the kid who put his father in prison for killing his mother, have come together to promote ethical true crime. In each episode, they create a space for a survivor to share - in their own words - what happened to them. This is a show where you'll get to know the survivor for the person they are outside of the news story. Our goal is to make the true crime space better for survivors.&nbsp;Welcome to The Survivor Squad!
For more information: https://www.thesurvivorsquad.com
Disclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of the hosts. The material and information presented in this podcast are for general information and entertainment purposes only.&nbsp;The hosts are not legal professionals, mental health professionals, or doctors; opinions here should not be expressed or implied that they are a replacement for qualified legal advice and medical or mental health treatment.

The Survivor Squad

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

The Gabby Reece Show

Each week, New York Times best-selling author and famed spiritual life coach, Iyanla Vanzant, invites callers to share their personal relationship issues during live sessions to help inspire, grow and guide them and other listeners to “do the work” toward healing.

The R Spot with Iyanla

Welcome to the Insource Podcast. 

Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN.

I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. 

Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed. 

The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. 

see you inside 💥

Insource

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.

Minimalist Moms

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called &#39;Action Tribe&#39;, so we&#39;re all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.  Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality. Try out an episode. I&#39;m confident that you&#39;ll fall in love with our easy going, relaxed approach to personal transformation :) We&#39;re inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast. AJ is always personally available to talk, chat, connect and help, so don&#39;t think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note!

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.&nbsp; Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality. Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :) We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast. AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note!&nbsp;

My Seven Chakras With AJ

What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to join the #Shallontourage and take over the world? Time to get on top, ladies... ♥️Got a love quandary? Submit a question at www.shallonlester.com ♥️Instagram & Twitter @ShallonXO ♥️YouTube https://www.youtube.com/user/shallonlester
Subscribe to the ad-free version: https://girlontop.supercast.tech/
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to join the #Shallontourage and take over the world? Time to get on top, ladies... ♥️Got a love quandary? Submit a question at www.shallonlester.com ♥️Instagram &amp; Twitter @ShallonXO ♥️YouTube https://www.youtube.com/user/shallonlester
Subscribe to the ad-free version: https://girlontop.supercast.tech/
We wanna make the podcast even better, help us learn how we can:&nbsp;https://bit.ly/2EcYbu4&nbsp;
For advertising opportunities please email&nbsp;PodcastPartnerships@Studio71us.com&nbsp;&nbsp;&nbsp;
Privacy Policy:&nbsp;https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Girl On Top: ShallonXO

Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.&nbsp;

The Dr. Shannon Show

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.

If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.

Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

Feminist Wellness

Everyday waffle from the fitness industry's no nonsense personal trainer.

The James Smith Podcast

Journalists from The Atlantic document the first 15 months of the coronavirus pandemic through regular phone calls. Listen in as Dr. Jim Hamblin, the producer Katherine Wells, and the comedian and the writer Maeve Higgins ask journalists, experts, and friends about the news and science behind the pandemic, get some advice, and learn how to apply it.

Social Distance

Brendan Meyers brings you experiential interviews and strategies to enhance your business and overall quality of life. From a former college athlete and exercise physiology graduate, to over 2.5 million followers on social and now the owner of CreateU and a tech company called MyCoach Ai – he has the experiences and structure, along with his guests, to bring your vision to life. Welcome to The CreateU Experience! More about MyCoach Ai: MyCoach Ai helps coaches and trainers get more customers by automating the repetitive tasks, leveraging algorithms, and optimizing communication to better deliver courses, memberships, and 1 on 1 coaching.

Brendan Meyers brings you experiential interviews and strategies to enhance your business and overall quality of life. From a former college athlete and exercise physiology graduate, to over 2.5 million followers on social and now the owner of CreateU and a tech company called MyCoach Ai – he has the experiences and structure, along with his guests, to bring your vision to life. Welcome to The CreateU Experience! More about MyCoach Ai: MyCoach Ai helps coaches and trainers get more customers by automating the repetitive tasks, leveraging algorithms, and optimizing communication to better deliver courses, memberships, and 1 on 1 coaching.

The CreateU Experience

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.”  New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.&nbsp;&nbsp;Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.&nbsp;&nbsp;As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.”&nbsp; New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!&nbsp;

Velvet's Edge with Kelly Henderson

What happens when an international model and touring musician settle down into the suburbs and experience life after baby? Listen along with the hilariously relatable couple, Abbie & Josh Herbert as they trade bottle service for morning bottles, and sold out venues for Sesame Street performances. But life’s not a drag for this family. They’ll get candid about life on screen, becoming local celebrities, and spilling tea with their famous couple friends in games of who knows who better, and more! Wake up with them each morning and scroll through Twitter as they break down the craziest news on the internet, hot neighborhood gossip and who’s turn it is to change Poppy’s diaper.

What happens when an international model and touring musician settle down into the suburbs and experience life after baby? Listen along with the hilariously relatable couple, Abbie &amp; Josh Herbert as they trade bottle service for morning bottles, and sold out venues for Sesame Street performances. But life’s not a drag for this family. They’ll get candid about life on screen, becoming local celebrities, and spilling tea with their famous couple friends in games of who knows who better, and more! Wake up with them each morning and scroll through Twitter as they break down the craziest news on the internet, hot neighborhood gossip and who’s turn it is to change Poppy’s diaper.

Health & Fitness Podcasts / Page 11