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Women's Humor, Health and Happiness. Award-winning pep talk for modern women. Hosted by Lian Dolan, Liz Dolan and Julie Dolan, real sisters with very different lives, Satellite Sisters informs listeners daily lives with entertaining conversation, smart advice and positive support. With laughter and friendship, Satellite Sisters tackles life transitions and decisions, current events + trends, family/friends + pets, health + wellness, culture + entertainment, TV and film, work + careers.

Satellite Sisters

Straight-forward, honest conversations and actions to create a life and marriage fully alive!

Sexy Marriage Radio

In this show, Maureen Osuna, MSN, RN (Nurse Mo) breaks down a wide range of nursing school concepts so they’re easy to understand. Each episode aims to help nursing students improve their study techniques, pass nursing school exams, and feel more confident in clinical. If you’re nervous about nursing school, not “getting it” in lecture, or feeling overwhelmed with all the information you have to learn, this podcast will help you optimize your study time so you can learn more with less stress.
While nursing school is challenging, it doesn’t have to be impossible. When concepts are explained in a way that “just makes sense”, nursing students have better recall on exams, feel more confident working with patients in clinical, and are better prepared for NCLEX.
Nurse Mo understands the struggles nursing students face and draws on more than 11 years of clinical experience to make nursing school less intimidating. Each episode removes the “fluff” and focuses on the key things a nursing student (and nurse) needs to know about a variety of disease conditions. The show also provides tips for succeeding in nursing school, guidance for students and new nurses, and insider information to help you excel at the bedside.

Straight A Nursing: Study for nursing school exams & NCLEX

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Sam &amp; Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Just Break Up: Relationship Advice from Your Queer Besties

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

The Outlier Health Podcast

✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.

✨ Sleep Magic ✨&nbsp;is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.

Sleep Magic: Guided Sleep Hypnosis & Meditation

All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.

About Progress

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.

I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

The SelfWork Podcast

The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food and exercise, lifting weights, food psychology, and more. You'll learn how to eat, train, recover, listen to your body, and step into your strength.

Fuel Your Strength

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. 
Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you.
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships.
~~
Follow the show on Instagram: @jillianonlove
Email the show at hello@jillianonlove.com
Subscribe to Jillian on Love+ on Apple Podcasts or Patreon
Find Resources mentioned in the show at the Jillian on Love Recommendations
~~
Follow Jillian Turecki on
Instagram: @jillianturecki
Tik Tok: @jillian.turecki
Twitter: @JillianTurecki
Visit her website at www.jillianturecki.com
~~
Jillian On Love is brought to you by QCODE. 
To advertise on the show, contact us!

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself.&nbsp;
Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you.
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships.
~~
Follow the show on Instagram: @jillianonlove
Email the show at hello@jillianonlove.com
Subscribe to Jillian on Love+ on Apple Podcasts or Patreon
Find Resources mentioned in the show at the Jillian on Love Recommendations
~~
Follow Jillian Turecki on
Instagram: @jillianturecki
Tik Tok: @jillian.turecki
Twitter: @JillianTurecki
Visit her website at www.jillianturecki.com
~~
Jillian On Love is brought to you by QCODE.&nbsp;
To advertise on the show, contact us!

Jillian on Love

Have you been through an affair, or struggle with healing a shattered or disconnected relationship? 

Each week the hosts of the originally combined Betrayed Addicted Expert podcast now release their own podcasts continueing their journeys in serving those who have faced the pain and challenge of betrayal and addiction, and chose to move forward.

The Betrayed, The Addicted, The Expert

Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died",  as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances.

Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of myself with you...this is Self Care IRL, a podcast by Ty Alexander.

Use the hashtag #SelfCareIRL to chat about each episode on the Innanets!

Website: http://selfcareirl.com 
IG: @SelfCareIRL & @TyAlexander

Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died",  as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances.

Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of myself with you...this is Self Care IRL, a podcast by Ty Alexander.

Use the hashtag #SelfCareIRL to chat about each episode on the Innanets!

Website: http://selfcareirl.com 
IG: @SelfCareIRL &amp; @TyAlexander

Self Care IRL

The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Somos Lety &amp; Ash y juntas creamos Se Regalan Dudas, un proyecto que nació como un podcast entre dos amigas y se convirtió en un ecosistema de herramientas para cuestionar todo lo que está a tu alrededor, tomar decisiones más informadas y acompañarte en este camino sin fin llamado amor propio.&nbsp; Invitamos al podcast personas especialistas en temas diversos y personas que admiramos para poner sobre la mesa distintos puntos de vista que nos ayuden a abrir nuestro espectro.&nbsp;Si te gustaría participar en el podcast o conoces a alguien, llena este&nbsp;formulario. ¡Anúnciate en nuestros podcasts! Contáctanos en <a href="mailto:comercial@dudasmedia.com" rel="noopener noreferrer" target="_blank">comercial@dudasmedia.com</a> ¡Escúchanos todos los martes y jueves en plataformas de audio o con video en YouTube!&nbsp;Mándanos un audio con tus dudas, historias o preguntas existenciales aquí&nbsp;<a href="http://seregalandudas.com/buzon" rel="noopener noreferrer" target="_blank">seregalandudas.com/buzon</a> Complementa los episodios del podcast y platica con nosotras en todas las redes, estamos como <a href="https://www.instagram.com/seregalandudas/" rel="noopener noreferrer" target="_blank">@seregalandudas</a> e inscríbete gratis a nuestro&nbsp;<a href="https://mail.seregalandudas.com/" rel="noopener noreferrer" target="_blank">Newsletter</a>. Si bien no somos profesionales de la salud mental, contamos con directorio de ayuda en el que puedes encontrar apoyo de profesionales para todo tipo de situaciones, encuéntralo en&nbsp;<a href="http://seregalandudas.com/ayuda" rel="noopener noreferrer" target="_blank">seregalandudas.com/ayuda</a>&nbsp;y recuerda que ¡no estás a solx!&nbsp;Tenemos un Club del Libro en el que todos los meses leemos un libro y lo comentamos una vez a la semana en comunidad con gente de todo el mundo. Inscríbete a nuestras pláticas semanales&nbsp;<a href="https://www.seregalandudas.com/project-page" rel="noopener noreferrer" target="_blank">aquí</a>&nbsp;y consigue todos nuestros libros recomendados&nbsp;<a href="https://www.amazon.com.mx/b?ie=UTF8&amp;node=23747712011" rel="noopener noreferrer" target="_blank">aquí</a>. Encuéntranos como <a href="https://www.instagram.com/libros.seregalandudas/" rel="noopener noreferrer" target="_blank">@libros.seregalandudas</a> en redes.&nbsp;Hemos publicado dos libros:&nbsp;<a href="https://amzn.to/3MFQEG3 " rel="noopener noreferrer" target="_blank">Se Regalan Dudas</a> y&nbsp;<a href="https://amzn.to/3DrV4xN" rel="noopener noreferrer" target="_blank">Despertando</a>.&nbsp;Consigue nuestro merch de amor propio en <a href="seregalandudas.com/amate" rel="noopener noreferrer" target="_blank">Ámate</a>.&nbsp;Creamos otros podcasts que son parte de nuestra productora Dudas Media. Encuéntralos como:&nbsp;<a href="https://spoti.fi/3LI8ev4" rel="noopener noreferrer" target="_blank">Despertando Podcast</a>,&nbsp;<a href="https://open.spotify.com/show/1w9Me4TrRiDOuK3OsJ2VAW" rel="noopener noreferrer" target="_blank">Durmiendo Podcast</a>&nbsp;y&nbsp;<a href="https://linktr.ee/10mujeres" rel="noopener noreferrer" target="_blank">10 Mujeres</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Somos Lety &amp; Ash y juntas creamos Se Regalan Dudas, un proyecto que nació como un podcast entre dos amigas y se convirtió en un ecosistema de herramientas para cuestionar todo lo que está a tu alrededor, tomar decisiones más informadas y acompañarte en este camino sin fin llamado amor propio.&nbsp; Invitamos al podcast personas especialistas en temas diversos y personas que admiramos para poner sobre la mesa distintos puntos de vista que nos ayuden a abrir nuestro espectro.&nbsp;Si te gustaría participar en el podcast o conoces a alguien, llena este&nbsp;formulario. ¡Anúnciate en nuestros podcasts! Contáctanos en <a href="mailto:comercial@dudasmedia.com" rel="noopener noreferrer">comercial@dudasmedia.com</a> ¡Escúchanos todos los martes y jueves en plataformas de audio o con video en YouTube!&nbsp;Mándanos un audio con tus dudas, historias o preguntas existenciales aquí&nbsp;<a href="http://seregalandudas.com/buzon" rel="noopener noreferrer">seregalandudas.com/buzon</a> Complementa los episodios del podcast y platica con nosotras en todas las redes, estamos como <a href="https://www.instagram.com/seregalandudas/" rel="noopener noreferrer">@seregalandudas</a> e inscríbete gratis a nuestro&nbsp;<a href="https://mail.seregalandudas.com/" rel="noopener noreferrer">Newsletter</a>. Si bien no somos profesionales de la salud mental, contamos con directorio de ayuda en el que puedes encontrar apoyo de profesionales para todo tipo de situaciones, encuéntralo en&nbsp;<a href="http://seregalandudas.com/ayuda" rel="noopener noreferrer">seregalandudas.com/ayuda</a>&nbsp;y recuerda que ¡no estás a solx!&nbsp;Tenemos un Club del Libro en el que todos los meses leemos un libro y lo comentamos una vez a la semana en comunidad con gente de todo el mundo. Inscríbete a nuestras pláticas semanales&nbsp;<a href="https://www.seregalandudas.com/project-page" rel="noopener noreferrer">aquí</a>&nbsp;y consigue todos nuestros libros recomendados&nbsp;<a href="https://www.amazon.com.mx/b?ie=UTF8&amp;node=23747712011" rel="noopener noreferrer">aquí</a>. Encuéntranos como <a href="https://www.instagram.com/libros.seregalandudas/" rel="noopener noreferrer">@libros.seregalandudas</a> en redes.&nbsp;Hemos publicado dos libros:&nbsp;<a href="https://amzn.to/3MFQEG3 " rel="noopener noreferrer">Se Regalan Dudas</a> y&nbsp;<a href="https://amzn.to/3DrV4xN" rel="noopener noreferrer">Despertando</a>.&nbsp;Consigue nuestro merch de amor propio en <a href="seregalandudas.com/amate" rel="noopener noreferrer">Ámate</a>.&nbsp;Creamos otros podcasts que son parte de nuestra productora Dudas Media. Encuéntralos como:&nbsp;<a href="https://spoti.fi/3LI8ev4" rel="noopener noreferrer">Despertando Podcast</a>,&nbsp;<a href="https://open.spotify.com/show/1w9Me4TrRiDOuK3OsJ2VAW" rel="noopener noreferrer">Durmiendo Podcast</a>&nbsp;y&nbsp;<a href="https://linktr.ee/10mujeres" rel="noopener noreferrer">10 Mujeres</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Se Regalan Dudas.

The podcast that helps you love your actual life so you don’t need to run away from home. Join your friend Emily each week to practice thought work guaranteed to yield perspective shifts which will move you from struggling to struggling WELL.

Struggle Well School

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Trail Runner Nation

What do a female comic and a professional wing girl have in common? The realistically raw and hilarious perspectives on what women ACTUALLY want in a man. Prepare to be offended and awed as Marni Kinrys & Kristen Carney take you through the uncensored and often ridiculous mind of a woman to help you better understand, appreciate, and avoid getting punched by the next girl you come across. Wanna Ask The Girls A Question?

Send your questions to ask@askwomenpodcast.com and check out our other dating tools and advice: https://www.winggirlmethod.com and Kristencarney.com/datinghelp Support this podcast: <a href="https://podcasters.spotify.com/pod/show/AskWomen/support" rel="payment">https://podcasters.spotify.com/pod/show/AskWomen/support</a>

What do a female comic and a professional wing girl have in common? The realistically raw and hilarious perspectives on what women ACTUALLY want in a man. Prepare to be offended and awed as Marni Kinrys &amp; Kristen Carney take you through the uncensored and often ridiculous mind of a woman to help you better understand, appreciate, and avoid getting punched by the next girl you come across. Wanna Ask The Girls A Question?

Send your questions to ask@askwomenpodcast.com and check out our other dating tools and advice: https://www.winggirlmethod.com and Kristencarney.com/datinghelp Support this podcast: <a href="https://podcasters.spotify.com/pod/show/AskWomen/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/AskWomen/support</a>

Ask Women Podcast: What Women Want

Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
Subscribe to the ad-free version: https://betweenthereps.supercast.tech/ 
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke&nbsp;Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo,&nbsp;Brooke&nbsp;will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
Subscribe to the ad-free version: https://betweenthereps.supercast.tech/&nbsp;
We wanna make the podcast even better, help us learn how we can:&nbsp;https://bit.ly/2EcYbu4&nbsp;
For advertising opportunities please email&nbsp;PodcastPartnerships@Studio71us.com&nbsp;&nbsp;&nbsp;
Privacy Policy:&nbsp;https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Between the Reps with Brooke Ence & Jeanna Cianciarulo

Julie Yip-Williams tried to stay as present and honest as possible as she watched herself die from Stage IV colon cancer. The series chronicles her process of preparing for her death and revisiting the events of her extraordinary life, through hours of intensely personal and revealing conversations. It is an immigrant story, a love story, and a ghost story. This series is a companion to her posthumous memoir, The Unwinding of the Miracle, published by Random House on Feb 5th.

Julie: The Unwinding of the Miracle

How real women lose weight, stop overeating, and find authentic happiness.

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

Barbell Logic

A family rift. Debt. Finding a career you love. Heartbreak. Tap into 3,000 years of Buddhist wisdom to find real solutions to life’s problems. Journalist Jihii Jolly explores her own Nichiren Buddhist community through the lives of everyday people—mechanics, CEOs, mothers, artists—who are applying the teachings of Buddhism to win over their most aggravating problems. Jihii has written for The New York Times and The Atlantic, and is a member of the Buddhist community Soka Gakkai International (SGI).

Buddhist Solutions for Life's Problems

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.

Fast. Feast. Repeat.  Intermittent Fasting For Life

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible! Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's&nbsp;pulling back the curtain on his and his guest’s lives to give you the secrets to master yours.&nbsp;On Trust and Believe, Shaun&nbsp;interviews real people, experts, celebrities and family members help you find&nbsp;strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life.&nbsp;No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe&nbsp;with Shaun T every Wednesday to feel empowered and help you achieve your best life possible! 
Become an ad-free member at <a target="_blank" rel="payment" href="https://plus.acast.com/s/trust-and-believe-with-shaun-t">https://plus.acast.com/s/trust-and-believe-with-shaun-t</a>.

 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible! Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's&nbsp;pulling back the curtain on his and his guest’s lives to give you the secrets to master yours.&nbsp;On Trust and Believe, Shaun&nbsp;interviews real people, experts, celebrities and family members help you find&nbsp;strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life.&nbsp;No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe&nbsp;with Shaun T every Wednesday to feel empowered and help you achieve your best life possible! 
Become an ad-free member at <a href="https://plus.acast.com/s/trust-and-believe-with-shaun-t" rel="noopener noreferrer">https://plus.acast.com/s/trust-and-believe-with-shaun-t</a>.

 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Trust and Believe with Shaun T

Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday. The No F*cks Given Podcast is produced in collaboration with Sarah Knight and Cadence13.

Want to stop giving a f*ck and start living your best life?&nbsp;New York Times&nbsp;bestselling author and “anti-guru”&nbsp;Sarah&nbsp;Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t&nbsp;Together, Calm the F*ck Down,&nbsp;etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday.&nbsp;The&nbsp;No F*cks Given Podcast&nbsp;is produced in collaboration with&nbsp;Sarah&nbsp;Knight and Cadence13.

No F*cks Given Podcast

Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women understand and achieve optimal wellness. Through the Everyday Wellness podcast, she provides accessible, engaging content on the benefits of intermittent fasting and holistic health. Her approach combines practical strategies with insightful education, making her podcast a valuable resource for those seeking a healthier, more fulfilling life.

Everyday Wellness with Cynthia Thurlow ™

Chinae Alexander, an entrepreneur and lifestyle personality, wants to hear about your problems. On Press Send, she’s fielding your questions and bringing her trademark honesty to the issues, big and small, that we all actually care about. Join Chinae each week as she dishes out advice on everything from relationships to careers to wellness. No question is too intimate, and no topic is off limits — just press send.

Need advice? Email hello@presssendpodcast.com to be a featured guest on Press Send.

Press Send with Chinae Alexander

Powerful tools to calm your brain, manage strong emotions, and get yourself back in it.

Meditation Station by Stin Hansen

Barbell Medicine Podcast

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Practicing Human

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.

Cameron Hanes - Keep Hammering Collective

Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former biochemist turned anger management and sober coach, walks you through the latest research on alcohol addiction using her own sober story as a case study along the way. The science of how alcohol affects the brain can help you depersonalize your drinking experience so you can finally say goodbye to your hopes and dreams of moderating someday (because you clearly can't moderate!). Getting sober doesn't mean you are a weak-willed loser with no self-control, it simply means you are a person who can't drink. Your brain loves it too much and you are too hardcore.
Each episode features in depth explanations of what is going on in the brain along with the tools and mindset shifts that Gill works on with her clients to help them accept sobriety, let go of shame, and learn the coping skills required to manage stress and emotions sober -in the hopes of helping you do the same.
Website: www.soberpowered.com

Sober Powered

The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringing in experts with formal training to cover everything motherhood! So grab your coffee and join us for a weekly chat on your time. All are welcome! Lynzy is a Physician Assistant in the Emergency Department where she has practiced medicine for the last 15 years. You can connect with Lynzy on her Substack account, Badass Matriarch.

Motherhood Meets Medicine

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

PODRUNNER: Workout Music

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach.  The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

Keto For Women Show

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting.

If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Boring Books for Bedtime Readings to Help You Sleep

Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. 

Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her education and products.

Moonbeaming

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.&nbsp;

Ones Ready

This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion.

Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. 

"The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino, who works at the intersection of personal transformation and systems change.

The podcast is co-produced by the Plum Village App and Global Optimism, with support from the Thich Nhat Hanh Foundation.

The Way Out Is In

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper.&nbsp;This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between.&nbsp;If it has to do with your health, I'm talking about it.

Health & Fitness Podcasts / Page 9