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12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Welcome to Masty o Rasty "The Drunken Truth" podcast. In this show I tell some crazy, funny and tragic stories of my life as a nomadic artist and cultural miscreant. I sometimes even have guests who are brave enough to get as intoxicated as I am and delve into the taboo issues of our culture. Come on this ride as we shed light on the dark night of the soul. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to Masty o Rasty "The Drunken Truth" podcast. In this show I tell some crazy, funny and tragic stories of my life as a nomadic artist and cultural miscreant. I sometimes even have guests who are brave enough to get as intoxicated as I am and delve into the taboo issues of our culture. Come on this ride as we shed light on the dark night of the soul. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Masty o Rasty | پادکست فارسی مستی و راستی

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

The Adult Chair

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips &amp; tricks to give you the resources and perspective to take ACTION to build a life you really love.

EmpowerHER

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

Dr. Joseph Mercola - Take Control of Your Health

Hosted by New York City-based comedians Carolyn Bergier & Melody Kamali, Dyking Out is a podcast about lesbian / queer life, news, and pop culture. Each week, Carolyn and Melody invite a special guest (comedians, musicians, actors, crushes) to dyke out with them about a topic that's relevant to the LGBTQIA world. But really, it's just another way to advance the gay agenda.

Hosted by New York City-based comedians Carolyn Bergier &amp; Melody Kamali, Dyking Out is a podcast about lesbian / queer life, news, and pop culture. Each week, Carolyn and Melody invite a special guest (comedians, musicians, actors, crushes) to dyke out with them about a topic that's relevant to the LGBTQIA world. But really, it's just another way to advance the gay agenda.

Dyking Out - a Lesbian and LGBTQIA Podcast for Everyone!

Welcome to Good Influence with Gemma Styles!In each informative episode we meet a different guest, who’ll help us pay attention to something we should know about, but maybe don’t. Through relaxed, honest and relatable conversations, we learn together what these good influence guests have to teach us on topics from mental health to media representation, confidence to climate. To ask your own questions in future episodes follow @gemmastyles and @goodinfluencegs <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to Good Influence with Gemma Styles!In each informative episode we meet a different guest, who’ll help us pay attention to something we should know about, but maybe don’t. Through relaxed, honest and relatable conversations, we learn together what these good influence guests have to teach us on topics from mental health to media representation, confidence to climate. To ask your own questions in future episodes follow @gemmastyles and @goodinfluencegs Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Good Influence

Curious about the naughty side of life? Come giggle with Sandra at the cuddly side of the sex pool! Exploring fascinating topics & perspectives on sex & love, join sexuality educator Sandra Daugherty & special guests for a loving laugh at the fundamentals of human nature.

Curious about the naughty side of life? Come giggle with Sandra at the cuddly side of the sex pool! Exploring fascinating topics &amp; perspectives on sex &amp; love, join sexuality educator Sandra Daugherty &amp; special guests for a loving laugh at the fundamentals of human nature.

Sex Nerd Sandra

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.  What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Marathon Training Academy

Conversations with Cam, hosted by Cameron Rogers, is a podcast&nbsp;dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron&nbsp;on social at @cameronoaksrogers

Conversations with Cam

Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media.

Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your&nbsp;body&nbsp;really works. Produced in partnership with Transmitter Media.

Body Stuff with Dr. Jen Gunter

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

TED Health

Obtainable strategies for living well with diabetes. Throw away your fear and learn to be Bold With Insulin! Visit the show at JuiceboxPodcast.com

Juicebox Podcast: Type 1 Diabetes

A multiracial mix of queer writers talk about sex, relationships, race, identity, what we like to read, and who we like to read. It's not about food — we just really like the pun. Hosted by Denne Michele Norris, Joseph Osmundson, Tommy Pico, and Fran Tirado. Produced by Domino Sound. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A multiracial mix of queer writers talk about sex, relationships, race, identity, what we like to read, and who we like to read. It's not about food — we just really like the pun. Hosted by Denne Michele Norris, Joseph Osmundson, Tommy Pico, and Fran Tirado. Produced by Domino Sound. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Food 4 Thot

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com

Make It Simple

The Dad Edge Podcast is a movement. It is a strong community of Fathers who all share a set of values.

Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome.  Tackling the world of Fatherhood can be a daunting task when we try to do it alone.

The mission of The Dad Edge Podcast is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that.  

Everything you need and all of our resources can be found at thedadedge.com/podcast

The Dad Edge Podcast

Join the guys Mack Wilds, Mouse Jones, and FlyRy as they guide us through a in depth look on this generation’s thoughts on love, relationships, sex, and everything in between. If you’ve ever wanted to know what went through the minds of ladies, gentlemen, kings, queens, f*ck boys and girls alike, just come and knock on our door. This is Guys Next Door. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/guys-next-door">http://supporter.acast.com/guys-next-door</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Join the guys Mack Wilds, Mouse Jones, and FlyRy as they guide us through a in depth look on this generation’s thoughts on love, relationships, sex, and everything in between. If you’ve ever wanted to know what went through the minds of ladies, gentlemen, kings, queens, f*ck boys and girls alike, just come and knock on our door. This is Guys Next Door. Support this show <a href="http://supporter.acast.com/guys-next-door" rel="noopener noreferrer">http://supporter.acast.com/guys-next-door</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Guys Next Door

Everything society has taught you about finding a partner and fixing your relationship is wrong!&nbsp;The Man School 202 podcast (formerly The Beige Phillip show) brings some righteous perspective on love, dating, and relationships.&nbsp;Hosted by comedians Dante Nero and Harry Terjanian., the podcast carries the torch where fallen brother, Comedian/Idealist Patrice O'Neal left off with 'The Black Phillip Show.'&nbsp;

Man School 202

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!

I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.

On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

Baby-Led Weaning with Katie Ferraro

A Podcast for Anesthesia and Critical Care Reviews, Debates and Commentary

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast

After a lifetime of people-pleasing and having an easy-peasy-lemon-squeezy, go with the flow attitude, something snapped and Weslie Christensen found herself at rock bottom. Her awakening since that point has been a wild ride of ups and downs, with twists and turns—but it has surely been the most fun and freeing ride she’s ever been on. Weslie believes that by simply hearing the stories of her and her guest's awakenings that you can start to wake up, too.

Wake Up With Weslie

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

THE HEY GIRL PODCAST

Where the sexual and spiritual come together. Sex and relationship coach and vaginal weight lifter Kim Anami gives you the sex education and orgasms you never had. www.kimanami.com

Orgasmic Enlightenment with Kim Anami

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wednesday!

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.&nbsp;New episodes every Wednesday!

The Dr. Tyna Show

Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story.&nbsp; Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults&nbsp; &nbsp;is the ultimate destination for a restful night's sleep.

Drift Off - Bedtime Stories for Adults

Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood.
Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey.
Follow her on Instagram @pedsdoctalk and subscribe to her YouTube (PedsDocTalk TV) for more!

The PedsDocTalk Podcast

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

Renegade Radio with Jay Ferruggia

I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.** I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.*** THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.

ADHD for Smart Ass Women with Tracy Otsuka

Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc 
SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk 
Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt
Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A
Professions https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ
Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCAymAbCq?si=wjNRYTDQRAawOIYtT Support this podcast: <a href="https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support" rel="payment">https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support</a>

Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc 
SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk 
Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt
Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A
Professions&nbsp;https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ
Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCAymAbCq?si=wjNRYTDQRAawOIYtT Support this podcast: <a href="https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support</a>

ASMR by GentleWhispering

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression.  Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast

Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance.&nbsp;The Double Win Podcast features insightful weekly conversations with thought leaders, executives, and entrepreneurs sharing fascinating personal stories and actionable ideas for balancing professional success with personal well-being. Whether you're looking for motivation to achieve your goals or strategies to harmonize your career and life, The Double Win Podcast provides the perspectives and tools you need.Michael and Megan focus on the nine domains of life—body, mind, and spirit, love, family, community, money, work, and hobbies—offering practical advice to help you thrive. Discover how to integrate purposeful productivity and overall wellness into your daily routine, stay motivated, and experience a life of joy and significance. Hit subscribe and embark on your journey to winning at work and succeeding at life.

The Double Win

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

Daily Meditation Podcast

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Savvy Psychologist

Make tooth time easy with this morning and night tooth brushing show for kids. Kids will hear jokes, riddles, stories, fun facts, silly songs and more, that’ll keep them giggling - and brushing - for the full two minutes that dentists recommend. Chompers will have kids reminding parents that it's time to brush, not the other way around! Recommended for tooth brushers ages 3 - 7.

Chompers

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

Send Me To Sleep: Books and stories for bedtime

Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.

This Jungian Life Podcast

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life.

And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.

Be Well by Kelly Leveque

The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason.
Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way.
Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen.
Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it.
Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business.
The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately.
Subscribe, listen, and review the Daily Boost Podcast.
If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.

Daily Boost Motivation and Coaching

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

The Squeeze

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&amp;A sessions with co-host Stefani Ruper. Expect real talk, moderately amusing banter, and empowering health advice for women. The goal? Help you learn how to eat and move in a way that is right for your body without shame or second-guessing. You got this!

Health & Fitness Podcasts / Page 7

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a pod...