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Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah's teaching including live online classes and self-paced courses at https://www.body-matter.com

Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah's teaching including live online classes and self-paced courses at https://www.body-matter.com

Sarah B. Yoga + Feldenkrais

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.

You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. 

Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. 

Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! 

Tune in every other week and share the show with your athlete friends!

Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health &amp; fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.

You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy &amp; Postpartum Athleticism. 

Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. 

Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! 

Tune in every other week and share the show with your athlete friends!

Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com

The Practice Brave Podcast

The perfect blend of research deep-dives and laid-back training talk.

Data Driven Strength Podcast

The Joyful Miles Podcast is on permanent hiatus, but archived episodes will still be available until October 2023. For those who have listened, reviewed, and shared in the past, THANK YOU, you are greatly appreciated and as always, have a joyful day!

The Joyful Miles Podcast

Hey, I’m Dr. Kyrin and I totally get it!

I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it.

Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN.

Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more!

I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!

Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the hormonal poverty that we women experience at midlife as the cause of the 60+ symptoms of Midlife Metabolic Mayhem, disease and early demise and followed the reqrding path back to hormonal prosperity and successful weight loss, energy, libido, hair and so much more! I share these truths with you here so that you too can get off the couch, into your jeans and back into your joy filled life!

Hormone Prosperity Podcast with Dr. Kyrin Dunston

How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight permanently through non-restrictive, intuitive eating.

Binge Breakers - Bulimia Recovery

Welcome to Arc City! Here, American alpine skier Jimmy Krupka talks with anyone and everyone who has a love for alpine ski racing’s parabolic arcs. From gold medalists to industry insiders, this podcast will tell their high-acceleration stories: the successes, the failures, the gritty details, and the humor of it all. Arc City is presented by Ski Racing Media.

Welcome to Arc City! Here, American alpine skier Jimmy Krupka talks with anyone and everyone who has a love for alpine ski racing’s parabolic arcs. From gold medalists to industry insiders, this podcast will tell their high-acceleration stories: the successes, the failures, the gritty details, and the humor of it all. Arc City is presented by Ski Racing Media.

Arc City

Discussing the world of Strongman as sport and training with some of the up and coming stars of the sport a long with the legends. 
Brought to you by StartingStrongman.com

Discussing the world of Strongman as sport and training with some of the up and coming stars of the sport a long with the legends. Brought to you by StartingStrongman.com

The Strong Talk Podcast

Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit. 

Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.

Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.

Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit. Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation. Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors. Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

Bee The Wellness Podcast

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

The Drop Set with Darin Starr:  Bodybuilding for the Masses

Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!

Yoga Meets Movement Science

HUNT LIFT EAT is dedicated to promoting an active lifestyle centered around training, hunting, fishing, and the outdoors. We aim to educate and inspire individuals to pursue this lifestyle and build a community of sportsmen who positively impact the outdoor world. We offer training programs, lifestyle apparel & merchandise, and a nationwide network & community through our Team Member App

HUNT LIFT EAT is dedicated to promoting an active lifestyle centered around training, hunting, fishing, and the outdoors. We aim to educate and inspire individuals to pursue this lifestyle and build a community of sportsmen who positively impact the outdoor world. We offer training programs, lifestyle apparel &amp; merchandise, and a nationwide network &amp; community through our Team Member App

The Hunt Lift Eat Podcast

A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. 

WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!

A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!

WELLPOWER: Breath, Cold & Biohacking

Let's go deeper, into the life of Jessica Arevalo. Diving into topics from health and fitness, all the way into entrepreneurship, and the struggles of being a driven woman and how that impacts relationships and other aspects of life. Hosted by Danny MacPhail

The Jessica Arevalo Podcast

Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.

Baker Barbell Podcast

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle &amp; girl-talk. Find me on socials! <a href="https://bio.site/camisophia" rel="noopener noreferrer" target="_blank">https://bio.site/camisophia</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk. Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.

Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle &amp; girl-talk. Find me on socials! <a href="https://bio.site/camisophia" rel="noopener noreferrer">https://bio.site/camisophia</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

With Intention

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise.  We aim to be your go-to health and wellness resource as you progress on your wellness journey!

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. We aim to be your go-to health and wellness resource as you progress on your wellness journey!

Strive for Great Health Podcast

Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer.  With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad.  

Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is now doing his best to be a competitive CrossFit athlete (Regionals Athlete).  You can also find Joe cruising around the world exploring cultures, and expanding his reach in the CrossFit and fitness community.  He's currently living in a Mercedes Sprinter Van and driving to all of the US National Parks! 

Life is only fully lived when you push yourself beyond your limits!

Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is now doing his best to be a competitive CrossFit athlete (Regionals Athlete). You can also find Joe cruising around the world exploring cultures, and expanding his reach in the CrossFit and fitness community. He's currently living in a Mercedes Sprinter Van and driving to all of the US National Parks! Life is only fully lived when you push yourself beyond your limits!

The AllAroundJoe Fitness Podcast

The BODI Podcast where we talk strength, conditioning, lifestyle and everything in between!

BODI

【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。 我们聊运动，更聊运动对精神和心理的重塑； 我们聊人物，聊人性的幽微，也聊超越生命的人格； 我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。 我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。 作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！ 【视频播客】 Weibo: @播客_自习室STUDYROOM 小红书: @自习室STUDYROOM B站、YouTube、抖音、视频号：@自习室STUDYROOM 【音频平台】 苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣： @自习室STUDYROOM 【进群】 「花卷」听友群 VX: studyroom8888 【合作】 商务联系 studyroom@fit4life.world

【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。我们聊运动，更聊运动对精神和心理的重塑；我们聊人物，聊人性的幽微，也聊超越生命的人格；我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！【视频播客】Weibo: @播客_自习室STUDYROOM小红书: @自习室STUDYROOMB站、YouTube、抖音、视频号：@自习室STUDYROOM【音频平台】苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣：@自习室STUDYROOM【进群】「花卷」听友群 VX: studyroom8888【合作】商务联系 studyroom@fit4life.world

【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。 我们聊运动，更聊运动对精神和心理的重塑； 我们聊人物，聊人性的幽微，也聊超越生命的人格； 我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。 我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。 作为两个永远在探索生命可能性的「卷王」，我们相信，进步是最性感的事！ 【视频播客】 Weibo: @播客_自习室STUDYROOM 小红书: @自习室STUDYROOM B站、YouTube、抖音、视频号：@自习室STUDYROOM 【音频平台】 苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣： @自习室STUDYROOM 【进群】 「花卷」听友群 VX: studyroom8888 【合作】 商务联系 studyroom@fit4life.world

自习室 STUDY ROOM

An adventure podcast about chasing powder on skis and snowboards in winter, hunting singletrack loam on mountain bikes in summer, profiling the “core lords” of the outdoors in the Lake Tahoe region and fostering the culture of mountain life through education and experience in the Sierra Nevada and Great Basin.

An adventure podcast about chasing powder on skis and snowboards in winter, hunting singletrack loam on mountain bikes in summer, profiling the “core lords” of the outdoors in the Lake Tahoe region and fostering the culture of mountain life through education and experience in the Sierra Nevada and Great Basin.

Mind the Track

Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

Dear Runner Bod is a podcast hosted by anti-diet running dietitian &amp; body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size.&nbsp;Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.

Dear Runner Bod,

The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.

The Project: Kuwait

Forget becoming an influencer.

This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. 

No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. 

Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way.

New episodes ship out Mondays along with short, business hotseats every Wednesday.

Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes ship out Mondays along with short, business hotseats every Wednesday.

The Obvious Choice

A podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience.

Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individualized coaching company that places an emphasis on periodized training and nutrition protocols, lab interpretations, lifestyle and mindset. The SF Coaching Method prides itself on taking a comprehensive, whole body approach to one's personal health & fitness goals. 

Sarah has more than 2 decades of experience in the health and fitness industry as a women's health and nutrition coach. Her programs both online and in person help women and aspiring health professionals improve and deliver results. A popular online coach, mentor, and educator, she consistently offers simple, strategic methods for body and health transformations.

Her workshops, coaching, and specialization protocols have served and delivered results for more than 10,000k women worldwide. She has been a leading force for women and many others in Michigan and has been recognized for her undeniable success in the health and fitness industry. 

Sarah is a certified nutritionist and functional womens health coach, who holds a Bachelor's degree from Saginaw Valley State University and has continued her education over the last two decades through elite private mentorships and functional health courses.

If you’re here, welcome to the community! We share the goal of learning all things pertaining to health, nutrition, women, workplace and wellness.You will find that many of our episodes integrate concepts and case studies on performance and physique optimization, along with workplace/entrepreneurship wisdom, and of course a few good laughs.

A podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience. Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individualized coaching company that places an emphasis on periodized training and nutrition protocols, lab interpretations, lifestyle and mindset. The SF Coaching Method prides itself on taking a comprehensive, whole body approach to one's personal health & fitness goals. Sarah has more than 2 decades of experience in the health and fitness industry as a women's health and nutrition coach. Her programs both online and in person help women and aspiring health professionals improve and deliver results. A popular online coach, mentor, and educator, she consistently offers simple, strategic methods for body and health transformations. Her workshops, coaching, and specialization protocols have served and delivered results for more than 10,000k women worldwide. She has been a leading force for women and many others in Michigan and has been recognized for her undeniable success in the health and fitness industry. Sarah is a certified nutritionist and functional womens health coach, who holds a Bachelor's degree from Saginaw Valley State University and has continued her education over the last two decades through elite private mentorships and functional health courses. If you’re here, welcome to the community! We share the goal of learning all things pertaining to health, nutrition, women, workplace and wellness.You will find that many of our episodes integrate concepts and case studies on performance and physique optimization, along with workplace/entrepreneurship wisdom, and of course a few good laughs.

A podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience.

Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individualized coaching company that places an emphasis on periodized training and nutrition protocols, lab interpretations, lifestyle and mindset. The SF Coaching Method prides itself on taking a comprehensive, whole body approach to one's personal health &amp; fitness goals. 

Sarah has more than 2 decades of experience in the health and fitness industry as a women's health and nutrition coach. Her programs both online and in person help women and aspiring health professionals improve and deliver results. A popular online coach, mentor, and educator, she consistently offers simple, strategic methods for body and health transformations.

Her workshops, coaching, and specialization protocols have served and delivered results for more than 10,000k women worldwide. She has been a leading force for women and many others in Michigan and has been recognized for her undeniable success in the health and fitness industry. 

Sarah is a certified nutritionist and functional womens health coach, who holds a Bachelor's degree from Saginaw Valley State University and has continued her education over the last two decades through elite private mentorships and functional health courses.

If you’re here, welcome to the community! We share the goal of learning all things pertaining to health, nutrition, women, workplace and wellness.You will find that many of our episodes integrate concepts and case studies on performance and physique optimization, along with workplace/entrepreneurship wisdom, and of course a few good laughs.

Where Women Win with Sarah Fechter

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

Evidence-Based Pilates Podcast

Together, let's intentionally build our BODY, BANK & BEST SELF

Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF 

I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business.

I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. 
 
I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up

The energy in this show is potent AF - I hope that you can feel it!

Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! 

Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett

https://www.instagram.com/melissaimpett/

You can also check out my website and book a FREE 30 Minute Life Coaching Consult 

www.MelissaImpett.com

Together, let's intentionally build our BODY, BANK & BEST SELF Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business. I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up The energy in this show is potent AF - I hope that you can feel it! Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett https://www.instagram.com/melissaimpett/ You can also check out my website and book a FREE 30 Minute Life Coaching Consult www.MelissaImpett.com

Together, let's intentionally build our BODY, BANK &amp; BEST SELF

Hey my love, I'm Melissa Impett and I'll be your host &amp; high vibe BFF 

I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business.

I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. 
 
I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up

The energy in this show is potent AF - I hope that you can feel it!

Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! 

Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett

https://www.instagram.com/melissaimpett/

You can also check out my website and book a FREE 30 Minute Life Coaching Consult 

www.MelissaImpett.com

Beautifully Built

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have frequent guests—doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!

The Over 40 Alpha Podcast

Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.

Autonomy 🤸🍔✊ GMB Fitness

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.&nbsp; We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.&nbsp;

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

Live Long and Master Aging

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

THPStrength

Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond.Whether you're a rodeo athlete, everyday competitor, coach, or entrepreneur looking to elevate your game—you’ll get the mindset, movement, and motivation to help you unlock your full potential.🎙 New episodes weekly on training, nutrition, recovery, discipline, and living like a champion.

Champion Living with Doug Champion

Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. 

I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. 

No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! 

I am in the midst of evolving, changing, and challenging myself!
If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!

Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!

Fitness Podcasts / Page 9

Sarah B. Yoga + Feldenkrais

The Practice Brave Podcast

Data Driven Strength Podcast

The Joyful Miles Podcast

Hormone Prosperity Podcast with Dr. Kyrin Dunston

Binge Breakers - Bulimia Recovery

Arc City

The Strong Talk Podcast

Bee The Wellness Podcast

The Drop Set with Darin Starr: Bodybuilding for the Masses

Yoga Meets Movement Science

The Hunt Lift Eat Podcast

WELLPOWER: Breath, Cold & Biohacking

The Jessica Arevalo Podcast

Baker Barbell Podcast

With Intention

Strive for Great Health Podcast

The AllAroundJoe Fitness Podcast

BODI

自习室 STUDY ROOM

Mind the Track

Dear Runner Bod,

The Project: Kuwait

The Obvious Choice

Where Women Win with Sarah Fechter

Evidence-Based Pilates Podcast

Beautifully Built

The Over 40 Alpha Podcast

Autonomy 🤸🍔✊ GMB Fitness

Live Long and Master Aging

THPStrength

Champion Living with Doug Champion

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s

Jesus and Jiu-Jitsu Podcast

The Jedburgh Podcast

Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Ove...

Built To Grow Fitness Business

The Women's Running Podcast

Fit Biz U

Movement Logic: Strong Opinions, Loosely Held

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

JVB Health & Wellness Podcast

The Kevin Bass Show

All Fired Up

Vision of a Champion with Anson Dorrance

Vanessa G Fitcast

THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic...

Sweet Grace For Your Journey

Calorie Deficit University

Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight trai...